Buckwheat ndi mazira Buckwheat - osati zokoma komanso zowonjezera zokha, komanso mankhwala othandiza kwambiri. Lili ndi mapuloteni ambiri kuposa mbewu iliyonse. Mayi ake ali ndi nthano chabe. Ndipo kotero buckwheat akhoza kuchita m'malo mwa nyama. Komabe, si buckwheat yonse ndi yokoma monga momwe mungafunire. Pali zinsinsi zambiri zomwe zimapangitsa buckwheat phala chokoma kwambiri. Onetsetsani kuti mupukutira tsaya, tsambani bwino pansi pa madzi. Ndipo chinthu china chofunika kwambiri, muyenera kuthamanga ku buckwheat mu poto yowuma mpaka golide wofiira ndi khalidwe la buckwheat. Pambuyo pake, phala lanu lidzakhala lokoma!
Zosakaniza:- Buckwheat groats 1 tbsp.
- Madzi 2 tbsp.
- Mchere 0.5 tsp.
- Butter 15 g
- Mazira nkhuku 2 ma PC.
- Anyezi 1 pc.
- Parsley watsopano 50 g
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 50 ml
- Gawo 1 Pofuna kuphika phala la buckwheat ndi mazira tidzasowa buckwheat, mazira, anyezi, batala ndi mpendadzuwa, mchere, madzi, parsley watsopano.
- Gawo 2 Buckwheat ndi kutsuka m'madzi kangapo mpaka madzi atsuke.
- Khwerero 3 Kenako zouma ndi kuzizira kwa mphindi zisanu ndi zisanu ndi zisanu mu mphika wouma zouma, zokhazikika nthawi zonse. Fungo lolemera, buckwheat liyenera kuoneka. Buckwheat ayenera kukhala golidi.
- Khwerero 4 Mu fried buckwheat yikani mafuta, sakanizani bwino. Nkhumba iliyonse iyenera kukhala mafuta. Koma buckwheat iyi si yokazinga.
- Gawo 5 Thirani buckwheat yokazinga ndi makapu awiri a madzi otentha ndi mchere (ndendende magalasi awiri ndi madzi otentha, chiŵerengero cha buckwheat ndi madzi ayenera kukhala 1: 2). Thirani supu mwamphamvu ndi chivindikiro ndipo musatsegule kwa mphindi 15-17. Panthawiyi buckwheat idzagwedeza ndi kuyamwa madzi onse.
- Khwerero 6 Dulani anyezi kuti muphwanye ndi mwachangu mu mafuta a masamba.
- Gawo 7 Onjezerani anyezi wokazinga ku okonzeka buckwheat.
- Mazira 8 Mazira ndi ovuta. Dulani masamba. Onjezerani mazira ndi amadyera mu buckwheat.
- Gawo 9 Limbikitsani bwino ndikutumikira mwamsanga.