Bean Cutlets

Mu pulogalamu ya zakudya yonjezerani tsabola wa ku Bulgaria (popanda mbewu) kudula palam , sliced Zosakaniza:

• Banki ya nyemba zamzitini - chidutswa chimodzi (450 gr.)
• Anyezi - 0,5 Mbande
• Garlic - Mankhwala atatu
• Tsabola wofiira wa Chibugariya - chidutswa chimodzi
• Mazira - chidutswa chimodzi
• Msuzi wa tiyi - 2 zinthu. makapu
• Chitowe - supuni 1
• Parsley - 0,5 Cups
• Tsabola wofiira wofiira - supuni 1
• Mkate wa mkate - 1 chikho

Malangizo

Mu pulogalamu ya zakudya yowonjezerani tsabola wa ku Bulgaria (popanda mbewu) kudula mandimu, anyezi odulidwa ndi adyo akanadulidwa. Zosweka zonse. Mukhozanso kugwiritsa ntchito blender. Kenaka yikani nyemba kuphatikiza ndikuchiphwanyiratu. Dulani parsley. Ikani kusakaniza kophatikizana kuchokera ku chophatikiza mu mbale yakuya, kuwonjezera masamba, dzira, zokometsera, tsabola wotentha, soya msuzi. Chinthu chachikulu sikuti muwonjezere mafuta ndi bisakiti. Zonse zisakanizane bwino. Kenaka fufuzani chisakanizo, ngati chimasanduka madzi, ndiye ndikulangizani kuti ndiwonongeke bwino. Onjezerani mikate ya mkate ndi kusakaniza bwino (ndi mphanda). Cutlet wakhungu ndi chofunika mawonekedwe ndi yokulungira mu breadcrumbs. Kutenthetsa poto yowonjezera, kuwonjezera mafuta ndi mwachangu ndi cutlets kumbali ziwiri mpaka bulauni.

Mapemphero: 4-6