Iwe uli ndi mimba, koma sukudziwa ngati kuli koyenera kudalira phytotherapy ndi mavuto omwe amadza ndi momwe izi zingakhudzire mwanayo? Nkhaniyi ikuthandizani kuthetsa kukayikira koteroko. Ndipotu, mankhwala a zitsamba panthawi yomwe anali ndi pakati anali agogo athu. Imeneyi ndi imodzi mwa njira zakale zothandizira amayi oyembekezera. Ngati mutenga zitsamba molondola, sichidzangowonjezera chikhalidwe chanu, koma zimathandizanso kuti mubereke mwana wathanzi.
Kodi ubwino wa zitsamba ndi chiyani?
Mwa mavitamini, minerals ndi acid acid, iwo ali patsogolo pa masamba ndi zipatso. Zitsamba zothandizira kubwezeretsanso thanzi la mahomoni, chifukwa liri ndi mahomoni azimayi ndi azimuna omwe ali abwino kwambiri. Zimatsimikiziridwa kuti zotsatira zothandizira zitsamba zamakono ndi phytopreparations ndizochulukitsa kangapo kusiyana ndi zotsatira zachidziwitso chokonzekera mankhwala. Izi zimachitidwa kudzera mu chilengedwe cha zipangizo komanso kusowa kwa zotsatira zolakwika pa mwanayo. Komabe, pali zotsutsana zovuta zokhudzana ndi kumwa zitsamba panthawi yoyembekezera. Mkazi ali pamalo sangathe kuvomerezedwa: tansy, buckthorn onunkhira, mankhwala oregano, alowe, mankhwala a hisope, wokonda mankhwala. Komanso musagwiritsire ntchito parsley curly, radish, rhubarb, barberry, licorice wamaliseche. Zotsatira zina zoipa zingayambitse: chaga, sorelo, sipinachi, sitiroberi wotsutsa, wamba mordant. Mulimonsemo, mankhwala ndi zitsamba ndi otetezeka kwambiri. Mitengo ya mankhwala pa nthawi ya mimba imayendetsa bwino kayendedwe kabwino ka magazi, ubongo wa ubongo m'magazi ndi magazi, zimatha kuthetsa kugona ndi kupangitsa kuti thupi lonse lisamangidwe.
Kodi mavuto ndi zitsamba ndi ziti?
Amayi am'tsogolo ali ndi mavuto enieni, omwe angathe kuthandizidwa mosavuta ndi mankhwala enaake a tizilombo kapena tiyi. Mulimonsemo, ndi bwino kuvomereza ndi dokotala yemwe akupezekapo. Ndi toxicosis, mwachitsanzo, amathandiza raspberries (zipatso ndi masamba), ndimu mandimu, calendula (maluwa) ndi timbewu timadziti. Posachedwa, makamaka toxemia ndi edema, zotsatira zabwino kwambiri zidzasonkhanitsidwa kuchokera masamba ndi zipatso za cowberry, masamba a birch ndi mahatchi. Ndi mowonjezera chiberekero cha chiberekero, akulimbikitsidwa ndi dandelion tincture. Amatsuka bwino ziwiyazo ndipo amathetsa mwamsanga matumbo a m'mimba.
Chodziwika bwino kuti amayi omwe ali ndi pakati amatetezedwa, zomwe zingakhale chiopsezo cha chiwindi ndi chimfine. Popeza sichivomerezeka kutenga mankhwala nthawi zonse azimayi, udzu amadzapulumutsanso. Pamene zizindikiro zoyamba za kuzizira ziwonekera, tiyi opangidwa kuchokera ku zipatso ndi masamba a rasipiberi ndi maluwa okongola a laimu, monga mchere wa yarrow, amathandizira kusintha msangamsanga. Komabe, nthawi zonse ndi bwino kuteteza matendawa pasadakhale: tiyi ya vitamini ndi msuzi, adyo kapena anyezi, kudula ndi kufalikira kuzungulira chipinda, eukalyti, tiyi kapena mafuta a lavender ali ndi ma antibayotiki ambiri, phytoncides ndikuchita ngati mankhwala ophera tizilombo toyambitsa matenda. Zomwe zimapangidwanso ndizidziwitso za thupi: mavitamini ndi mizu ya licorice mwachikondi amathandiza chitetezo cha thupi. Tea yochokera ku verbena imakhudza kwambiri.
Mothandizidwa ndi zomera zamalonda mungathe kuchotsa matenda omwe amapezeka mimba. Mwachitsanzo, ndi kuchepa kwa magazi m'thupi muyenera kumwa tiyi ku tsamba la sitiroberi ndipo munadzuka m'chiuno. Ngati matenda a toxicosis atangoyamba kumene, mimba ya melissa ndi peppermint idzathandiza kuthetsa vutoli, kukhala ndi mimba, kutonthoza, kuchotsa matumbo m'mimba ndi kuchepetsa kutulutsa mpweya.
Ngati muli ndi vuto lalikulu, tsambani pakamwa panu ndi khungu la mtengo wa thundu kapena thukuta, zomwe zimathandizanso kuthana ndi chifuwa cha magazi. Ndikumangokhalira kupanikizika, mankhwala a zitsamba amachititsa kuchepetsa: herbaceous motherwort ndi peppermint, valerian mizu, madzi ndi zipatso zatsopano za chokeberry zakuda. Pachifukwa chochepa chakumapeto, nkofunika kuti muthandizidwe ndi njira zowonongeka: zipatso za hawthorn, mbuto ndi udzu wa Wort John's wort.
Ndi gestosis mu theka lachiwiri la mimba (ndi kuthamanga kwa magazi, mawonekedwe a mapuloteni mu mkodzo, edema), kukondweretsa kachipangizo kakang'ono ka mitsempha kudzachotsa valerian, komanso kudzakhalanso ndi zotsatira zotsutsa. Zochita za motherwort zimatchulidwa kwambiri: Kuphatikizana ndi kusinthasintha kwa thupi ndi kuchepetsa, zimatha kuchepetseratu kayendedwe kotsutsana kwa mtima. Pamene gestosis ndi bwino kutenga zitsamba zomwe zingathandize ntchito ya impso: sitiroberi tsamba, birch kuyamwa, kiranberi, kiranberi tsamba, bearberry. Zonse zimachepetsa chikhalidwe cha impso, kuchepetsa kutsekemera kwa mapuloteni mu mkodzo, kuchepetsa kuthamanga kwa magazi.
Pambuyo pobereka, kufunika kwa phytopreparations ndi kovuta kwambiri. Kuletsa magazi amphamvu a uterine kumathandiza kulowetsedwa kwa zipatso za viburnum. Amakonzedwa motere: supuni ziwiri za zipatso zouma zimatsanulidwa mu kapu ya madzi otentha ndikuphatikizapo maola anayi. Tengani katatu tsiku pa galasi musanadye. Kutsekedwa uku kumathandiza kuonjezera kupanga mkaka wa m'mawere. Ndiponso ntchitoyi imapangidwa ndi kulowetsedwa kwa fennel, tsabola kapena nettle. Chowawa, nsomba ndi ziboda zimathandiza kuti ayambe kusamba.
Sitiyenera kuiwala kuti zitsamba ndi mankhwala, ngakhale zachilengedwe. Kulandila kwawo kosagonjetsedwa sikungolandiridwe! Chithandizo pa nthawi ya mimba ndi mankhwala a zitsamba ziyenera kuperekedwa ndi maphunziro kwa mwezi umodzi, pamene zotsatira zimakula pang'onopang'ono. Pakati pa mimba, muyenera kusamala ndi zomera zomwe zimapangitsa kuti chiberekero chiwonjezere. Chikwama cha m'busa uyu, therere la oregano, lavender, yarrow, primrose ndi juniper chipatso. Zipatso za anise, mizu ya licorice, ziboda zam'mimba ndi tchire zimakhudza kupanga mahomoni ena, omwe ndi owopsa kwambiri pa nthawi yoyamba ya mimba. Ndikofunika kupewa zomera zotere monga tansy, nettle, barberry, leadum ndi juniper. Kudya mokwanira mankhwala osokoneza bongo kungakuthandizeni kuti mukhale ndi mwana wathanzi!