Nkhuku ndi masamba a msuzi Chikuku nyama ndi zothandiza komanso mosavuta. Ngati mukuphika chifuwa ndi mchere wofiira wa msuzi, ndiye kuti mumapereka thupi osati mphamvu yokha, komanso mavitamini, minerals ndi fiber. Msuziwo ndi wowongoka kwambiri, wokoma ndi kukoma kwa masamba, okongola ndi okoma.
Zosakaniza:- Nyama ya nkhuku 2 ma PC.
- Anyezi 2 ma PC.
- Pepper zokoma 2 ma PC.
- Karoti 2 ma PC.
- Garlic 3 mankhwala
- Paprika zokoma pansi 1 tbsp. l.
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 4 tbsp. l.
- Madzi 200 ml
- Mchere 5 g
- Tsabola wakuda ufa 2 g
- Gawo 1 Kukonzekera mawere a nkhuku mu msuzi wobiriwira wobiriwira, timafunikira anyezi, adyo, kaloti, tsabola wokoma, tsabola wakuda, paprika, mawere a nkhuku, mafuta a mpendadzuwa.
- Gawo 2 Tsabola wodulidwa, kudulidwa - mabwalo.
- Gawo 3 Dulani anyezi mu tiyi tating'onoting'ono ndi salve pa mafuta a mpendadzuwa, pamodzi ndi adyo odulidwa mpaka poyera.
- Gawo 4 Ikani masamba ndi anyezi mu supu, uzipereka mchere, ndi kuwaza ndi paprika.
- Khwerero 5 Valani pamwamba pa bere, tsitsani madzi. Ikani pansi pa chivindikiro chophimba kwa mphindi 25 mpaka mabere akonze.
- Gawo 6 Chotsani mkate ndi kuwaza masamba osakaniza, nyengo ndi tsabola ndi mchere kuti mulawe.
- Khwerero 7 Pamene mutumikira bere, mudulani magawo ndi kutsanulira ndi masamba a msuzi.