- Pearl balere - 100 Gramu
- Kuzifutsa nkhaka - zidutswa ziwiri
- Kaloti zazikulu - chidutswa chimodzi
- Mbatata yaikulu - 1 chidutswa
- Gwiritsani - chidutswa chimodzi
- Katemera wa phwetekere - 1p. supuni
- Ginger - 2 Art. makapu
- Chitowe - supuni 1
- Coriander - supuni 1
- Mbewu ya katsabola - supuni 1
- Tsamba la Bay - zidutswa ziwiri
- Madzi - 3 malita
- Mchere - - Kulawa
Lembani phala la peyala ndi madzi, onjezani chitowe ndi coriander, yanikeni ndi kuphika mpaka balereyo itakonzeka. Zakudya zamchere nkhaka kudula ting'onoting'ono ting'onoting'ono ndi kutulutsa pansi pa chivindikiro kwa mphindi 10-15. Anyezi ndi kaloti amadulidwa ang'onoang'ono. Fryan anyezi mpaka kuwonekera, kuwonjezera kaloti ndi kudutsa kwa mphindi 3-4 pa sing'anga kutentha. Mu frying pake ndi anyezi ndi kaloti onjezerani phwetekere ndi ginger, kutentha kwa mphindi zingapo. Mu msuzi ndi yophika ngale balere kuika mbatata, dill ndi bay leaf, kubweretsa kwa chithupsa. Yonjezerani phula ku poto. Pambuyo pa maminiti angapo onjezerani nkhaka ku supu. Mchere ndi tsabola kuti mulawe. Kuphika mpaka mbatata ikonzeka. Chilakolako chabwino! ;)
Mapemphero: 6