Milomo yathu ndi gawo lotetezeka kwambiri la nkhope, chifukwa mukhoza kuphimba maso anu kapena kuvala magalasi oteteza, ndipo milomo yanu imakhala yotseguka kutentha ndi chisanu. Masiku ano, palinso anthu ambiri omwe ali ndi chitetezo chofooka, ndipo milomo ikhoza kuteteza ku matenda opatsirana. Chikwama chodzera zamadzimadzi chili ndi zigawo zambiri zothandiza: mchere, mavitamini, zowonjezera zomera, mafuta.
Pakhungu la milomo mulibe glands losasamala, kotero silingathe kupanga melanin, yomwe imateteza ku dzuwa. Chifuwa choyenera kumagwiritsidwa ntchito mosalekeza, mwinamwake milomo idzakhala youma, imayamba kufota ndi kukuta ndi ming'alu, komanso imadzakhalanso okalamba ndi okhwima msanga.
Ndikofunikira kulumikiza molondola chisankho choyeretsa ndi kukumbukira zomwe ziyenera kukhala.
Kupanga milomo yaukhondo
Chofunika chachikulu cha pafupifupi milomo yonse yaukhondo ndi njuchi zachilengedwe kapena carnauba wax. Sera ya njuchi imakhala ndi zotsatira zowonongeka komanso zotsutsa, ndipo carnauba sera ndi hypoallergenic ndipo imatha kusintha njira zina zamagetsi - zimapangitsa kuti milomo ikhale yonyezimira, yowirira komanso yolimba.
Mphepete ndizofunikira, chifukwa zimapangitsa kuti malaya oteteza pamilomo apitirize ndipo sawalola kuti ziume.
Vitamini A, B, C, ndi E. Mavitamini ali ndi zakudya komanso zamadzimadzi, amachiza mabala ndi kuthetsa kutupa, ndipo amatha kutulutsa makwinya abwino komanso kuteteza khungu la milomo kuti lisakhulire.
Zotsatirazi zigawozikulu za chifuwa choyeretsa ndi zowonjezera ndi mafuta omera. Kawirikawiri mu cosmetology, mungapeze chigawo chotere monga jojoba mafuta, ali ndi mavitamini ofunikira amtengo wapatali, komanso mafuta a apricot, omwe amamwetsa komanso amachepetsa khungu. Mafuta a aloe omwe amagwiritsidwa ntchito amakhalanso ndi zotsatira zowonongeka, zowononga ndi zotupa, choncho zimapezeka nthawi zambiri zowononga milomo. Chamomile ndi Calendula amateteza khungu la milomo ku mkwiyo, kutupa, chisanu, mphepo, ndi zina zotero.
Mitundu ya Zikopa za Ukhondo
Monga chokongoletsera, chodzitsuka pamoto chikhoza kukhala chosiyana ndi ntchito zosiyanasiyana.
Palinso milomo yamoto yokhala ndi ulusi wa UV, amalimbikitsidwa kuteteza milomo yanu ku dzuwa, nthawi ya chilimwe ndi m'nyengo yozizira, makamaka ngati muli ndi chisanu choyera ndi dzuwa. Kutulutsa milomo kumalimbikitsa m'nyengo yozizira, koma ndi bwino kugwiritsa ntchito chimbudzi m'nyengo yozizira, chifukwa m'nyengo yozizira imayambitsa ming'alu pamilomo.
Pali milomo yomwe imatetezera ku matenda, mwachitsanzo, kuchokera ku herpes, komanso imakhala ndi mankhwala osokoneza bongo.
Mankhwala a mavitamini 2 mwa 1 ali ndi mavitamini A ndi E, mafuta a Babassu ndi mafuta a sesame. Mafuta a Babassu amachotsedwa ku Brazil, ali ndi thanzi komanso amalowa m'khungu, osasunthika, koma olemera kwambiri - ali ndi polyunsaturated mafuta acids. Pali mankhwala oyeretsa milomo, omwe amachititsa kuchepetsa matenda komanso amathandiza kuchiza matenda a herpes, stomatitis, cheilitis - ndiko kutupa kwa khungu, nthenda yamphongo ndi milomo.
Zida zosafunikira zomwe zimayambitsa milomo yaukhondo
Ndikofunika kuti tiwone bwino kufunika koyeretsa milomo, chifukwa imakhala ndi zinthu zosakonzedwa kuti zigwiritsidwe ntchito kwa nthawi yaitali. Chofunika kwambiri chotere ndi mafuta a silicone. Kawirikawiri amagwiritsidwa ntchito pa zodzoladzola pofuna kutulutsa moyo wa alumali ndikupatsanso mitundu ya tizilombo. Ganizirani chifukwa chake zimakhala zovulaza mukamagwiritsa ntchito mankhwala oyeretsa. Ndizosavuta, mafuta a silicone amapanga filimu yowonongeka, ngakhale yoonda kwambiri, kuti palibe zigawo zikuluzikulu zomwe zingalowemo, kuphatikizapo zothandiza, zowonjezera komanso zowonjezera.
Komanso sizosayenera kugwiritsa ntchito milomo yamchere ndi salicylic acid. Ngakhale kuti imateteza ku maonekedwe a chiphuphu, sikuvomerezeka kuti muziigwiritsira ntchito tsiku ndi tsiku, ngati zatha-dziwitsani milomo yanu, chifukwa cha zomwe zingasokoneze ndikuyamba kuchotsa.
Mankhwala ambiri oyeretsa milomo ali ndi zinthu monga phenol, menthol, camphor - pamilomo yawo amapereka kumverera kosalala, milomo imakhala yosalala komanso yotupa, yomwe imapangitsa kuti azigonana kwambiri. Tsoka ilo, opanga onse amadziwa izi, ndipo tsopano palibe kalikonse kamene kali ndi milomo yomwe ilibe zinthu izi. Koma, kuwonjezera pa kunyengerera, milomo yotereyi imakhalanso ndi zotsatira zosangalatsa kwambiri - zimayaka khungu mozungulira pakamwa kwambiri, motero amachititsa mkazi kugwiritsa ntchito milomo nthawi zambiri, chifukwa popanda izi zimakhala zosautsa. Mwina, makampani ambiri amadalira izi.
Kuti mukhale ndi chidziwitso pamilomo, sikofunika kugwiritsa ntchito milomo ndi menthol, mungagule milomo yomwe ili ndi mankhwala osapweteka a peppermint.
Kusankha milomo yaukhondo
Kusankhidwa koyeretsa milomo kumadalira nthawi ya chaka, tidzakambirana izi mwatsatanetsatane. Anthu ambiri amasankha kugwiritsa ntchito galasi losaoneka bwino m'chilimwe, lomwe limangowonongeka, komanso limatulutsa kuwala kwa dzuwa, choncho ndibwino kugwiritsa ntchito SPF 15 (kapena bwino) kuwunika.
Kumayambiriro kwa autumn, kutsekemera kwa dzuwa kumalowetsanso m'malo odyetsera magazi, choncho milomo idzakhala yokonzekera chisanu ndi mphepo.
M'nyengo yozizira, ndi bwino kugwiritsa ntchito milomo yowonjezera yaukhondo yomwe ili ndi mafuta achilengedwe, monga shea batala, avocado, kakala. Musaiwale zazigawo zoteteza dzuwa, chifukwa chipale chofewa chimasonyeza kuwala kwa dzuwa.
Ndipo ndi chiyambi cha masika, milomo imayenera kusamalidwa, chifukwa kuwonjezera pa kusowa kwa mavitamini, nyengo yonse yozizira khungu limakhala louma chifukwa cha kutenthedwa kwabwino m'nyumba. Pamene milomo imauma, imatha, ndipo m'makona amaoneka zilonda. Choncho ndikofunikira kugwiritsa ntchito milomo yamagazi ndi masamba a masamba, mwachitsanzo, nyanja ya buckthorn, mavitamini A, E, C, zida za calendula ndi chamomile, zomwe zingathandize kubwezeretsa khungu la milomo pambuyo pa nyengo yozizira.