- Chicken fillet - 2 zidutswa
- Madzi - 1 galasi
- Mchere - Masipuni 2
- Mafuta a masamba - 1,5 st. makapu
- Mchere - supuni 0.25
- Uchi - supuni 1
- Paprika - 1,5 st. makapu
- Msuzi wothira mafuta - supuni 0.25
- Garlic - Mankhwala atatu
Mbuzi ya nkhuku imadzichepetse usiku umodzi m'madzi amchere. Tsiku lotsatira, madzi amakhetsedwa, ndipo nkhuku ya nkhuku imamangidwa kwambiri ndi ulusi (monga chithunzi). Izi zimachitidwa kuti nyama isataye mawonekedwe athu. Timakonza marinade. Kuti tichite zimenezi, timasakanikirana mpaka uchi, homemade, mafuta a masamba, adyo wodulidwa, nutmeg, mchere ndi paprika. Chotsatira chake cha marinade chimayambitsidwa bwino ndi nkhuku ya nkhuku. Timaphika nkhuku fillet kwa mphindi 15-20 pa madigiri 250. Tikudikirira mpaka nyama itakhazikika pansi, kenako titachotsa ulusi, ndikudula nyama yokha ndi magawo. Chilakolako chabwino! :)
Mapemphero: 8-10