Zakudya zam'madzi Zowonongeka Mwachizoloŵezi, ndi mwambo wokolola masamba m'nyengo yam'nyengo kapena yophukira, pamene zokolola zimapsa. Koma amene adanena kuti izi sizingatheke chaka chonse, makamaka ndi ndiwo zamasamba monga beets, kabichi, kaloti. Ndikupempha kuti ndizisakaniza. Chinsinsichi ndi chothandiza kwa iwo omwe alibe malo oti asunge chakudya chochuluka cha zamzitini. Komanso, ma marinades atsopano, amakhala ndi mavitamini ndi zakudya zambiri. Beetroot yotereyi ingagwiritsidwe ntchito ngati mbale yopangira nyama ndi kuphika vinaigrettes.
Zosakaniza:- Beetroot 1000 g
- Madzi 1 l
- Shuga 100 g
- Mchere 1 tsp.
- Thirani vinyo wosasa 2 tbsp. l.
- Pepper onunkhira 6 ma PC.
- Pepper wakuda ndi nandolo 6 ma PC.
- Bay tsamba 1 pc.
- Zojambula 2 ma PC.
- Chinamoni pansi 0.3 tsp.
- Khwerero 1 Kuti mukonzekere beet marinated, muyenera kutenga nyemba zamtundu wa maroon, madzi, viniga 9%, shuga, mchere, nandolo ya tsabola wakuda ndi onunkhira, masamba a clove, masamba a sinki ndi sinamoni.
- Gawo 2 Ikani nyembazi ndi madzi ozizira, mubweretse ku chithupsa, kuchepetsa kutentha, wiritsani mpaka zofewa ndikutsanulira madzi ozizira kachiwiri.
- Gawo 3 Muzule masamba ndi kudula magawo kapena cubes.
- Gawo 4 Ikani beets mu mitsuko yosawilitsidwa.
- Khwerero 5 Wiritsani madzi mu supu ya enamel, sungunulani shuga ndi mchere mmenemo, ikani zonunkhira, wiritsani kwa mphindi khumi ndikutsanulira kuthira viniga wosasa.
- Gawo 6 Lembani mitsuko yodzaza ndi marinade.
- Khwerero 7 Phimbani mitsuko ndi zivindikiro zophika ndi kuzizira m'madzi otentha: mphamvu ya 0,5 malita - mphindi 10, mphamvu ya lita imodzi - mphindi 15, ndiyeno mwamsanga.