Mtundu wa Hawthorn ndi mnzanu wapamtima Pali mitundu yambiri ya hawthorn. Mankhwala ochiritsira kwambiri omwe ali ndi hawthorn ali ndi zipatso zofiira, zofanana ndi maapulo ang'onoang'ono, omwe amalawa amafanana ndi galu. Mnofu wa zipatso za hawthorn uli ndi mavitamini ambiri. Mu zipatso zake, ascorbic asidi amaposa mu rosehip. Aliyense amene amakonda zipatso za hawthorn, amamvetsera bwino kwambiri komanso amakumbukira kwambiri. Hawthorn imalimbitsa mtima. Ndi bwino kudya zipatso zokoma za chakudya. Zomwe zili ndi zipatso, zimayambitsa magazi ku myocardium ndi ubongo. Kissel, omwe timaphika lero, ndi othandiza kwa ana a sukulu, ogwira ntchito, ndi onse amene amasamalira thanzi lawo.
Zosakaniza:- Hawthorn 300 g
- Shuga 30 g
- Mkaka wowuma 3 tbsp. l.
- Madzi 1000 ml
- Khwerero 1 Kuti tikonzeke odzola, timafunikira zipatso za hawthorn, shuga, chimanga, madzi.
- Gawo 2 Sambani zipatso za hawthorn, zouma, zanizani.
- Gawo 3 Pewani zipatso mu blender.
- Gawo 4 Thirani khomo la hawthorn ndi madzi otentha, yikani shuga. Bweretsani ku chithupsa.
- Gawo 5 Mu supuni ziwiri za madzi ozizira, kuchepetsa wowuma.
- Khwerero 6 Thirani madzi otentha mumsuzi wa hawthorn ndi mchenga wochepa kwambiri, ukugwedeza nthawi zonse. Kuphika kwa mphindi zitatu.
- Khwerero 7 Yesetsani mavitamini ku zamkati.
- Gawo 8 Thirani magalasi. Kutumikira ofunda kapena ozizira.