Zofufumitsa Zowonjezera "Zofufumitsa" za oatmeal zakhala zanga kuti ndipeze. Tsiku lina m'mawa, ndisanayambe kudya phala langa, ndinasiya firiji. Ndipo madzulo, nditabwerera kunyumba, ndinapeza chinthu chokoma, chomwe ndinaganiza kuphika kachiwiri ndikusiya "kuimirira", mosamala! Zakudya izi zidzakondweretsa anthu omwe amatsata chakudya chawo ndikutumikira monga kadzutsa kapena chakudya chokoma pakati pa chakudya chachikulu. Zitsulo, zomwe ziri mu oat flakes, zidzasintha mkhalidwe wa khungu ndi tsitsi, zidzakhala ndi phindu pa dongosolo la mitsempha. Choncho, zimathandiza kuti munthu aliyense agwiritse ntchito mankhwalawa monga oatmeal. Kuwonjezera pamenepo, mwanjirayi ndi zophweka kudyetsa mwana ndi oatmeal, kumtumikira ngati keke, zokongoletsera ndi mtedza wambiri, zipatso kapena zipatso zouma. Khalani wathanzi ndi wathanzi!
Zosakaniza:- Oatmeal 200 g
- Madzi 500 ml
- Uchi 1 tbsp. l.
- Walnut 50 g
- Khwerero 1 Kuti mukonze chakudya cha mchere, tengani oat flakes, madzi, uchi ndi mtedza.
- Gawo 2 Thirani oatmeal ndi madzi ndi kuvala chophika.
- Khwerero 3 Bweretsani chithupsa, kenaka kuchepetsa kutentha ndi kuziphimba pansi pa chivindikiro kufikira mutakonzeka (musanamwe madzi). Izi zitenga pafupifupi mphindi 10. Yonjezerani uchi kuti mulawe (Ndimagwiritsa supuni imodzi ndi ndodo) ndikusakaniza bwino.
- Gawo 4 Ikani phala lotsirizidwa mu nkhungu ndipo mwamphamvu mwalitseni ilo (Ndili ndi mtundu wa silicone ndi mamita masentimita 17 ndi kutalika kwa masentimita 3.5).
- Khwerero 5 Konzekerani ndi mtedza ndi kuyeretsa m'nyengo yozizira kwa maola awiri, kuti misa ilandidwe bwino.
- Gawo 6 Tengani keke yofiira mu nkhungu ndikuidula mu cubes kapena triangles, monga keke.