Pewani nsomba zamatsenga. Timadula mtanda wathu mumapiringidzo 6, omwe aliwonse
- Zakudya zopangira mafuta - 400 Gramu
- Mtundu wa zakudya (lalanje) - - Kulawa
- Saladi masamba - - Kulawa
- Kudzaza - 250 Gramu (zilizonse - zokoma kapena zosangalatsa)
Pewani nsomba zamatsenga. Timadula mtanda wathu mumapiringidzo 6, ndipo mbali iliyonse imayendetsedwa mumtolo. Timatenga chingwe chapadera chachitsulo, kukulunga ndi mayeso athu. Ndikukulangizani kuti musafike pamphepete mwa cone - pokhapokha zidzakhala zovuta ndiye kuchotsa mtanda ku cone. Timapaka mtanda ndi utoto wa lalanje (simungathe kuchita izi). Ikani mtanda kwa mphindi 15 pa madigiri 180-200. Kukongola kwathu kochokera ku uvuni kumatengedwa, timayidzola. Mitsuko imachotsedwa. Zomwe timagwiritsa ntchito (ndinapanga saladi yosakoma, yowonjezera nkhuku) timayika mu thumba la cellophane, timapanga pangodya - kuti tipeze mtanda wambiri. Lembani cones ndi stuffing. Kuyika kukongola kwambiri mu kondomu iliyonse, ikani tsamba la letesi. Zosakaniza kaloti zakonzeka. Kutumikira ku gome pamalo ozizira.
Mapemphero: 6-8