Zodzoladzola zamchere

Ndipo kodi mudadziwa kuti madzi amchere angagwiritsidwe ntchito pokonza zodzoladzola? Mineralka amatulutsa khungu ndipo amachepetsa. Madzi amchere ali ndi zinthu zambiri zothandiza. Onse pamodzi, amachepetsa ndi kuchepetsa khungu, kuthetsa kumverera kwa kuuma ndi zolimba. Khalani ndi zozizwitsa komanso zolimbikitsa. Pogwiritsa ntchito mankhwala ena okonzekera mankhwala, amchere amathandiza kwambiri pochiza matenda ena.

Kugwiritsa ntchito madzi a mchere wothandizira khungu , muyenera kudziwa kuti carbonated mchere madzi, musanakhale zodzikongoletsera, ayenera kuyima 30-40 mphindi pote lotseguka. Choncho imachokera ku carbon dioxide, yomwe imatha kuumitsa khungu ndikuyambitsa mkwiyo. Malingaliro a asayansi ndi awa: m'madzi "amoyo" ayenera kukhala ndi 200-500 mg mchere pa lita imodzi (madzi awa ndi ochepa pang'ono). Madzi ambiri odzaza mchere sali oyenera kutsuka.

Khungu loyera, lopanda phokoso komanso lophatikizana liyenera kutsukidwa ndi madzi amchere ndi mchere wambiri: zidzakuthandizani kuchepetsa pores ndikuchepetsanso zofiira. Madzi otsika pansi amamveka bwino ndipo amachepetsa khungu labwino kapena louma.
Ngati mumagwiritsa ntchito madzi amchere "Borjomi Classic", "Svalyava", "Mirgorodskaya", "Narzan", "Yessentuki" yosamba, izi zidzakuthandizani kuthetsa mavuto ambiri a khungu. Pambuyo pochotsa zodzoladzola, madzi amchere amatha kukhala abwino kwambiri, omwe amathandiza kuteteza khungu.
1. Kusamba ndi madzi amchere. Ngati mumasamba nkhope yanu ndi madzi amchere tsiku lililonse, mukhoza kuiwala za kuuma ndi kukulitsa khungu.
2. Mchere wamchere. Pofuna kuchepetsanso mitsempha ya magazi, pores, mukhoza kusamba, pukuta nkhope yako ndi magawo a ayezi, okonzedwa kuchokera ku madzi amchere. Kuchotsa madzi oundana , mgwirizano wa nkhope ndi kulimbitsa. Minofu yophunzitsidwa imathandizira khungu kukhala bwinoko, kotero makwinya samawoneka motalika.
3. Manyowa ndi madzi amchere. Bweretsani 200-250 ml ya madzi a mchere kuti wiritsani ndipo perekani supuni 2 za zitsamba. Kwa khungu lamagulu ndi ophatikizana, tengani nettle, chamomile kapena calendula. Khungu louma ndi labwinobwino, timbewu timbewu kapena timbewu. Msuzi uyenera kulowetsedwa mu chidebe chatsekedwa kwa mphindi 20-30, ndiye kupsyinjika. Sungani malonda m'firiji, koma osapitirira masiku asanu. Apukutireni khungu nthawi zonse mutatha kutsuka.
4. Kupopera kofunikira. Makampani ambiri odzola amapanga mankhwala opopera. Ngati mudzamwetsa nkhope pamasanawa, ndiye kuti zodzoladzola zokongoletsera zidzakhala bwino. Ziphuphu zazing'ono zimapanga tizilombo toyambitsa mchere ndipo timayipitsa bwino. Kudiririra ndi madzi ochepa amchere pa khungu sikuli koipitsitsa. Thirani madzi a mchere mu botolo ndi msuzi wopopera ndikuphimba nkhope ndi dothi la madzi osachepera tsiku lililonse. Izi zimathandiza makamaka nyengo yotentha. Mabatire atsopano amavomereza kuti m'chipinda chili chouma kwambiri, chomwe chimayambitsa khungu kutaya chinyezi mwamphamvu.
5. Masks ndi madzi amchere