Ngakhale tani ya dzuwa imakhala yapamwamba kwa nthawi yayitali, koma zimakhala zovuta kukhala ndi golide wokongola wa golide mu nyengo yathu, makamaka ngati masiku a tchuthi ndi masiku a chilimwe akuuluka mofulumira kwambiri. Ndi chifukwa chake ma solarium akuyamba kutchuka, chifukwa ndi thandizo lawo mukhoza kuyang'ana chaka chonse ngati kuti munabwerera kuchokera kumwera.
Ndizothandiza bwanji kapena kuwononga solarium, ndi kwa inu. Koma kuti muteteze khungu lanu, pali njira yapadera yopangira sunbathri mu solarium. Zodzoladzola zoterezi ndizofunika ngati mumakonda kuzimitsa.
Musanapite ku solarium, kumbukirani malangizo othandiza:
1. Chotsani zodzoladzola musanachotse
2. Chotsani zodzikongoletsera zanu.
3. Sambani kutsogolo kwa solarium, ngati mukufuna kugwiritsa ntchito sopo, musamadzichepetse khungu pambuyo pa sopo ndi sopo.
4. Ngati mumamwa mankhwala, werengani malangizo mosamala, ngati pali zotsutsana ndi ultraviolet, kapena funsani dokotala.
5. Musagwiritse ntchito zodzoladzola zamtengo wapatali pa saluni yamoto.
Nanga ndizomwe zimapangidwira bedi lamoto? Kodi ndi chiyani?
Zimakhulupirira kuti kuyamwa mu solarium sikungakhale kovulaza kusiyana ndi kutentha kwa dzuwa, popeza kuwala kwa dzuwa kwanthawi yaitali, komwe kumawotchedwa ndi dzuwa ndi kuvulaza mwa iwo okha, sikupezeka mu solarium. Izi zikutanthauza kuti ngati mulibe zotsutsana ndi kutentha kwa dzuwa, ndiye kuti solarium ikugwirizana ndi inu. Koma kutsekemera dzuwa popanda maonekedwe a solarium sikovomerezeka.
Ngakhale mu solarium khungu lanu lingatenthe, chotero ntchito yofunika kwambiri ya zodzoladzola zapadera za sunbathing mu solarium ndi chitetezo. Mukamagwiritsa ntchito zotetezera, emulsions, creams, mungapewe kuyaka, zomwe ndi zofunika kwambiri.
Ntchito yachiwiri yodzikongoletsera ya solarium ikupumitsa, monga ndi khungu louma tani imakhala yoipira, zomwe zikutanthauza kuti imatha mofulumira.
Chinthu chachitatu chofunika kwambiri cha zodzoladzolazi ndizomwe zimapangitsa kuti tani yanu ikhale yowonjezereka. Pa njira yotentha ndi dzuwa mu solarium muli zinthu zomwe zimathandiza tani kuonekera.
Chinthu chosiyana kwambiri ndi zodzoladzola zoterezi sikuti ndizoyenera kutentha kwa dzuwa, zikhoza kugwiritsidwa ntchito mu solarium. Ngati zodzikongoletsera zomwe zimagwiritsidwa ntchito popanga kutentha kwa dzuwa, ndiye kuti chiopsezo chotentha chidzawonjezeka.
Kotero ndi chiani chomwe chiri bwino?
Inde, ndi bwino kusankha mitu yodzikongoletsera ya katswiri yotsekemera mu solarium. Samalani makapu a mankhwala, kumene cholinga chake chikuwonetsedwa. Musagwirizanitse zonona za dzuwa ndi sunblock, zonona ndi ultraviolet muzochita zawo zingayambitse zowopsa kwambiri.
Kenaka sankhani khungu lanu pamphuno, chifukwa cha khungu louma kwambiri. Muzojambula zamalonda mu solarium mumatha kupeza mafuta a kokonati, aloe vera, batala wa shea ndi zina zomwe zimapangitsa kuti khungu lizizizira kwambiri. Zodzoladzola zomwe zimapangidwira khungu sizingowonongeka khungu kokha, koma zimakhalanso ndi zigawo zake zakuya, zomwe zidzasungira chinyontho chachilengedwe ndikuziteteza kuti zisasokonezeke. Ndiye kuti zikopa za khungu zimathamanga, mtundu umatha nthawi yaitali.
Chinthu chochepa kwambiri cha zodzoladzola zoterezi ndizochititsa kuti mtundu wa tani uzikhala wolimba, umakhala wolimba komanso wodzazidwa. Akatswiri adanena kuti mukamagwiritsa ntchito zodzoladzola za kutentha kwa dzuwa mu solarium kumafuna njira zocheperapo kusiyana ndi momwe mukuzigwiritsira ntchito.
Zodzoladzola za kutentha kwa dzuwa zikhoza kuikidwa pazifukwa zingapo. Mwachitsanzo, mungasankhe mankhwala, poganizira mtundu wanu wa khungu. Khungu lakuda, mafuta ndi khungu lokhala ndi zizindikiro zawo, ndi zokometsetsa kapena zofufuta zamoto zimasiyana mosiyana. Pokonzekera salon yofufuta, musamangogwiritsa ntchito njira ya thupi, komanso milomo, nkhope. Muyenera kuteteza ndi kukonzekera mbali zonse za thupi kuti zisawotchedwe.
Kodi ndizosiyana zotani za zodzoladzola za kuyisitsa mu solariamu?
Kusiyana kwakukulu pakati pa zipangizozi ndizopangidwe zawo. Mwachitsanzo, omanga ndi mtundu wa zodzoladzola zomwe zimayambitsa kupanga homoni yomwe imayambitsa kupsa ndi dzuwa. Kudandaula kuti zodzoladzola zoterezi zimayambitsa kusokonezeka kwa mahomoni, sikofunikira. Zotsatira za mavitaminiwa ndizongoganizira nthawi yomwe mumagwiritsira ntchito zodzoladzola. Poyenga mankhwala mu solarium nthawi zambiri muli tyrosine yambiri, ndi amino acid yomwe imayambitsa melanin. Mphamvu yake mwachindunji imakhudza kuchuluka kwazitsulo.
Omwe amamanga kawirikawiri amakhala ndi mphamvu, amakhala abwino kwa anthu omwe ali ndi khungu lomwe lafufuta kale, amatha kuyambitsa kupsa mtima ndi kukhumudwa kwa madera omwe adachiritsidwa. Kutentha kwa dzuwa kumakhala kwodzaza, koma otsatsa sakuvomerezedwa kwa anthu omwe ali ndi khungu lodziwika bwino.
Palinso zowonjezereka zomwe zimakonza zitsulo zomwe zimapezeka ndipo zimakhala zowonongeka. Khungu likufunikira kwambiri kuchepetsa, mankhwala omwe ali ndi aloe vera kapena zowonjezera zachilengedwe, amadyetsa ndi kubwezeretsa khungu lanu.
Ogwira ntchito amakhalanso ndi mphuno yamtundu, amachititsa mthunzi kukhala wodzaza ndi wokongola kwambiri. Ogwiritsa ntchito ayenera kugwiritsidwa ntchito ku thupi lonse, amachepetsa mitsempha ya magazi, kuthamanga kwa magazi kukuwonjezeka. Iwo akhoza kuphatikiza bronzers, iwo amachititsa tani kwambiri ngakhale.
Mulimonsemo, kugula zodzoladzola za sunbathing mu solarium, musamapulumutse. Ndi bwino kugula zitsulo zonse zofunika, zomwe, ngati zogwiritsidwa ntchito bwino ndikusinthidwa bwino, zidzakupatsani mpata waukulu. Zodzoladzola zosankhidwa bwino, kulingalira zonse zomwe zimakhala pa khungu lanu, zimapangitsa tani yanu kukhala yowala komanso yokongola, pamene imateteza ku zotsatira za kutentha kwa dzuwa.
Epilogue . Kusankha zodzoladzola za kutentha kwa dzuwa, osadalira zofunikira zake, kuyembekezera kukwaniritsa utoto wofiira wamtundu uliwonse. Sularium sichitha kugwiritsidwa ntchito ndi onse, kupatulapo kuchitika, kumene kuli koyenera kusiya njirazi. Choncho, ngati mwasankha kutentha kwambiri m'chilimwe, funsani dokotala kuti asakuvulazeni.