- Leek - 1 Mbande
- shallots - chidutswa 1
- mafuta a azitona - 2 zinthu. makapu
- ufa - 250 Gramu
- mazira - zidutswa zinayi
- mafuta a maolivi - 100 milliliters
- Kuphika ufa - 10 Gramu
- Butter - 30 Gramu
- nsomba mu mafuta - 200 Gramu
- mchere, tsabola - - Kulawa
Kutenthetsa uvuni ku 210 ° C. Dulani bwinobwino anyezi ndi leek. Kutentha supuni 2 ya maolivi, kuwonjezera anyezi odulidwa, mchere ndi tsabola komanso mwachangu kwa 1 kapena 2 mphindi, oyambitsa. Onjezani maekisi odulidwa, mwachangu pang'ono, koma kuti muwasunge. Sakanizani mu mbale 250 g ufa, mazira 4, 100 ml mafuta, 10 g ya ufa wophika, 30 g wa mafuta, tsabola ndi mchere. Sakanizani pang'onopang'ono mpaka chisakanizo chikhale chofanana. Onjezani leek ndi 200 g ya tuna ku mafuta ndi kusakaniza bwino. Ikani mtanda mu nkhungu. Kuphika kwa mphindi pafupifupi 40 mpaka golide wofiirira. Musapitirire.
Mapemphero: 10