Saladi kuchokera ku katsitsumzukwa ndi tchizi tofu tchizi Saladi kuchokera ku mphukira za katsitsumzukwa kobiriwira ndi kuphika mwamsanga. Mphukira ikhoza kukhala yophika kapena yophika. Ngati palibe steamer, mukhoza kuwiritsa katsitsumzukwa. Ndibwino kuti wiritsani katsitsumzukwa pamwamba pa supu (katsabola katsitsumzukwa kamene kamayikidwa mu poto motere, mabowo awo akuphikidwa m'madzi pang'ono otentha, pomwe nsonga zapamwamba zimakonzedwa ndi nthunzi). Chinthu chofunika kwambiri ndikuti musadye katsitsumzukwa. Saladi ndi katsitsumzukwa ndi tchizi timene timayambitsa marinated ndi azitona za Kalamata, tomato wa chitumbuwa ndi mapopu opatsa. Saladi imawoneka yosangalatsa, yokoma kwambiri komanso yathanzi.
Zosakaniza:- Katsitsumzukwa 200g
- Tofu 100 g
- Maolivi ali ndi fupa 40 g
- Katemera wa cherry 150g
- Kuthamanga 1 pc.
- Mchere 1 g
- Tsabola wakuda wakuda 1 g
- Mafuta a azitona 10 ml
- Khwerero 1 Kuti mupange saladi, mumayenera kutenga tofu, maolivi, avocado, tomato yamatchire, mphukira za katsitsumzukwa kobiriwira, mchere, mwachangu.
- Khwerero 2 Koperani katsitsumzu mu steamer kwa mphindi 7-10.
- Gawo 3 Mu azitona zimapangidwira, kuchotsa mwalawo. Sulani maolivi m'magulu.
- Khwerero 4 Dulani tomato mu halves ndi nyumba.
- Khwerero 5 Dulani zidutswa za avokosi. Gaya monga mwafunira.
- Khwerero 6 Tofu yofiira kuti mudye kuchokera ku marinade, youma, odulidwa bwino.
- Khwerero 7 Sungani saladi yochokera kuzipangizo. Chotsani zamasamba ndi tchizi, nyengo ndi mchere ndi tsabola. Uwaza mafuta.
- Khwerero 8 Saladi ikhoza kutumikiridwa kawirikawiri mu mbale ya saladi, ingodulani katsitsumzukwa. Onetsetsani masamba, nyengo ndi mafuta, mchere ndi tsabola.