Mbatata yosenda ndi zitsamba ndi adyo Zikuwoneka kuti zingakhale zophweka kusiyana ndi kuphika zokongoletsa ndi mbatata yosenda? Kuyeretsedwa, kuphika, kusungidwa - ndi kukonzeka. Koma mbale iyi ili ndi zinsinsi za kuphika. Mwachitsanzo, ngati mbatata zanu zimakumba kwambiri ndipo zimatenga madzi ambiri, mbatata yosakanizika, yosakanizika siigwira ntchito. Choncho, yiritsani madzi okwanira 10-15 mphindi imodzi yokha, kenako mukhetse msuzi, kusiya osachepera kuchuluka kwake, kuphimba poto ndi chivindikiro ndikubweretseni ku moto wochepa. Koma sizo zonse. Mukhoza kukhala ndi mitundu yosiyanasiyana ya zakudya za mbatata yosakanizidwa, komanso kuzipangitsa kuti zikhale zosavuta, zachilendo, zokhala ndi chidwi chapadera, ngati pakukonzekera kuwonjezera mankhwala ndi mtundu wake. Mwachitsanzo, mbatata zowirira zowirira zimapezeka pothira madzi a beet mkati mwake - ndi zokongola, zothandiza komanso zoyambirira. Msuzi wa karoti adzakupatsani zokongoletsa zokondweretsa dzuwa lamthunzi. Ndipo mbatata yosakaniza, yokonzedwa ndi chophimba ichi ndi zitsamba ndi adyo, sizidzangokhala kasupe wobiriwira, komanso zodabwitsa zokoma.
Zosakaniza:- Mbatata 9 ma PC.
- Cilantro watsopano 1 gulu
- Parsley watsopano 1 gulu
- Garlic 4 madontho
- Olive mafuta 4 tbsp. l.
- Mchere 1 uzitsine
- Gawo 1 8-9 mbatata zazikulu, mitundu yambirimbiri, peeled, kudula kwambiri, kutsanulira madzi otentha (kungophimba mbatata), kuwonjezera mchere wophika ndi kuphika mpaka wokonzeka kwa mphindi 20-25.
- Gawo 2 Magulu ang'onoang'ono a cilantro ndi parsley kuti asambe komanso apange bwino. Garlic imadulidwanso bwino.
- Gawo 3 Thirani msuzi wa mbatata, kusunga pafupifupi 0,5 chikho. Masamba ndi adyo kutsanulira msuzi, kuwonjezera supuni 4-5 za maolivi ndi kusakaniza bwino.
- Khwerero 4 Tsitsani mbatata yotentha ndi kunyenga, kutsanulira chisakanizo cha amadyera ndi adyo. Kutumikira mwamsanga.