Zizindikiro za psoriasis.
Matendawa, omwe amakhala aakulu, omwe amapezeka pamwamba pa khungu) amawoneka pakhungu, amatchedwa psoriasis. Zifukwa za maonekedwe sizinaphunzire mokwanira mpaka pano. Pali zifukwa zingapo za chiyambi cha psoriasis: cholowa, chitetezo cha thupi, chitetezo chamagetsi, chopatsirana, chiwopsezo. Koma zikutheka kuti matendawa amachokera ku mgwirizano wa zifukwa ndi zinthu zotaya. Panthawi imodzimodziyo, pali kusintha ndi kusokonezeka mu ntchito ya machitidwe ndi ziwalo zonse, osati khungu kokha.
Amagwiritsidwanso ntchito molakwika kwambiri, maselo a mavitamini komanso mavitamini omwe amachititsa kuti pakhale njira zowonjezera mavitamini, mapuloteni, kagayidwe ka chiwindi (kutha kupanga zinthu zofunika kuti zitsitsimutse). Kusintha kumene kumachitika panthawi ya mafuta ochepetsa mphamvu ya mafuta kumalimbikitsa khungu la khungu, mwachitsanzo, kuyang'ana.
Matendawa amakhala kwa nthawi yayitali, ndi kovuta kuchiza. Kutuluka kwadzidzidzi kwa misampha yambiri pamapiko awo ndi kuyamba kwa psoriasis. Kenaka mufalikire ziphuphu ndi thupi lonse. Zina zimatuluka, zina zimapita pang'onopang'ono. Nthawi zina, ziwalozo zikuphatikizidwa mu ndondomekoyi.
Zakudya zabwino za psoriasis.
Akatswiri onse amavomereza kuti wodwalayo ali ndi psoriasis ayenera kudya zakudya zoyenera. Koma palibe zakudya zenizeni zothandizira matendawa. Chakudya chamankhwala chiyenera kupangidwa payekha, kupatsidwa kusalolera kwa zinthu zina.
Malingaliro onse omwe amapezeka pa psoriasis:
- Sikoyenera kuti tidye zakudya zomwe zimapsetsa khungu (zonse zowawasa, zokometsera ndi mchere, anyezi, adyo, horseradish, radish, radish, mpiru, zonunkhira, mowa, tiyi wamphamvu, khofi).
- Mndandanda wosalangizidwe - mankhwala omwe amachititsa chifuwa (zipatso zonse ndi zofiira, mazira, mtedza, chokoleti, citrus, uchi).
- Popeza psoriasis nthawi zambiri imasokoneza mafuta a metabolism, zakudya zamtundu ndi nsomba, nsomba za nsomba, zotsalira (chiwindi, impso), mafuta - sizivomerezedwa mwina.
- Mawonetseredwe a psoriasis ndi ovuta kwambiri m'thupi lonse. Zakudya zopangidwa mosavuta (zokoma ndi zotsekemera) zimathandizira kupanga mapangidwe ambiri a mpweya m'matumbo, omwe amachititsa kusintha kwa ntchito za ziwalo za m'mimba ndipo zimayambitsa kusokonezeka kwa kugaya.
Ndikofunika kuganiziranso za zakudya zonsezi: zimayenera kuchepetsa kuchuluka kwawo kapena kuchotsa zakudya zonse. Pa zinthu zina "zoipa" mwa odwala mwamsanga pakakhala mawonekedwe atsopano pa khungu, pamene zinthu zina kuchokera mndandandawu zingathe kulekerera odwala - aliyense payekha.
Mu nthawi ya kuchulukitsidwa kuchokera ku menyu ndikofunikira kuti musatenge wolemera nyama ndi nsomba broths, soups ayenera bwino kuphika ndi msuzi ku masamba ndi tirigu. Muyenera kudya zipatso zambiri ndi zipatso, ndiwo zamasamba; Zakudya zochokera ku mafuta ochepa a ng'ombe, kalulu ndi nsomba (makamaka mtsinje) ziyenera kudyedwa mu yophika kapena yophika. Panthawi imeneyi pamalopo pamadzi (buckwheat, oatmeal), compotes, tiyi wofooka, timadziti tapamwamba timayenera.
Dr. Pegano anapanga zakudya zotsatirazi pofuna psoriasis.
Dokotala wa ku America John Pegano anayamba chakudya chimene sichinazindikire kuti ndi mankhwala, koma amakopeka ambiri masiku ano. Mu psoriasis, thupi limasowa, molingana ndi D. Pegano, zowonjezereka ndi zakudya. Zamagetsi, nayenso, anagawa magetsi a alkali (ayenera kupanga 70% mu zakudya) ndikupanga acids (otsala 30%).
Zipatso ndi zipatso (kupatula cranberries, plums, prunes, currants, blueberries); masamba (kupatula kuphukira kwa Brussels, nyemba, maungu, etc.); Mitengo yatsopano ya masamba ndi zipatso (mphesa, apricot, peyala, karoti, beetroot, mandimu, lalanje, mphesa) zimakhala zopangidwa ndi alkali. Maapulo, mavwende ndi nthochi akulimbikitsidwa kuti adye mosiyana ndi zakudya zina kuti adye chakudya, kuphatikizapo tirigu ndi mkaka sayenera kudya zipatso za citrus ndi juzi zawo. Ndikofunika kuchotsa mbatata, tomato, tsabola wokoma ndi eggplants kuchokera ku zakudya. Ndibwino kuti muzimwa madzi osungunuka opanda madzi (mwachitsanzo, Smirnovskaya), komanso kuwonjezera pa zakumwa zina, imwani madzi okwanira 1.5 malita tsiku lililonse.
Nyama, nsomba, mafuta, mafuta, mbatata, zakudya za mkaka, chakudya chamagazi, tirigu, nyemba - zimatchulidwa ku mankhwala omwe amachititsa acid. Ndibwino kuti musatenge vinyo wosasa, zakudya zamzitini, mowa kuti muchepetse acidity mu thupi.
Pewani kupsinjika ndi kutsogolera moyo wamoyo, osadyeranso - akulimbikitsanso ndi D. Pegano.
Chithandizo cha psoriasis (kuphatikizapo, mothandizidwa ndi zakudya zoyenera) chiyenera kukhala chogwirizana kwambiri ndi dokotala yemwe akupezekapo, chifukwa matendawa ndi aakulu komanso osatha.