Zakudya zosavuta ndi zokoma zochokera kuzinthu zomwe zilipo

Wosemphana aliyense amadziwa momwe zimakhalira zovuta kukondweretsa okondedwa anu ndi chakudya chokoma ndi chatsopano, pamene bajeti ya banja si yaikulu kwambiri, ndipo palibe njira yophikira zakudya zosiyanasiyana. Koma, sizowopsya, ndikuthandizani kuphika zakudya zokoma kuchokera ku zinthu zophweka pamene mukukhala nthawi yochepa. Zakudya zoyambirira zakumwa, saladi, masana ndi chakudya chamadzulo, phwando. Tsopano okondedwa anu akuyamba moyo wokoma. Timapereka zakudya zophweka ndi zokoma kuchokera ku zinthu zomwe zilipo.

Saladi yowonjezera ndi salimoni.

Nkhaka 1
gulu la katsabola
150 g pang'ono mchere nsomba
1 tbsp. l. viniga
100 g mkate kuti mulawe
1/2 tsabola wokoma
gulu la anyezi wobiriwira
2 tbsp. l. mpiru

mchere, zonunkhira kuti mulawe
3 tbsp. l. masamba mafuta
1 tsp. shuga
Choyamba, muyenera kuwonjezera shuga, viniga, ndi mchere ku mbale ya mpiru. Kumenya, kenaka yonjezerani zitsamba zobiriwira (dill ndi anyezi obiriwira) muzosakaniza. Ndi izi, pitirizani kusinthanitsa, kutsanulira mafuta abwino. Tengani nsomba, nkhaka, tsabola finely akanadulidwa, kuwonjezera msuzi kulawa, kuyambitsa ndi ndodo. Saladi yaikidwa mu nkhungu zazing'ono pa 4x. Pamwamba, sungani mopepuka katunduyo ndi kuziika m'firiji zosapitirira 30 minutes. Pa nthawiyi, kuchokera ku mkate wophika, pewani mabwalo 4, omwe ayenera kulumikizana ndi mbale. Tengani saladi kunja kwa furiji, liphimbe izo ndi breadcrumb, lekani ilo ndi kuliika pa tebulo. Zakudya zosavuta ndi zokoma kuchokera kuzinthu zomwe zilipo ndi njira ina yokondweretsa komanso yokondweretsa.

Chotukuka mu bokosi.
150 g wa mthunzi wambiri
100 g ya ntchafu ya nkhuku
1 tsabola wokoma
1 phwetekere
1 clove wa adyo
gulu la parsley
2 tbsp. l. masamba mafuta
mchere, zonunkhira kuti mulawe
Pepper, phwetekere ndi nkhuku finely kuwaza, kuwaza adyo ndi parsley. Pikani nkhuku mopepuka ndi mafuta, onjezerani tsabola, mutseke patatha mphindi zitatu, kuwonjezera phwetekere, adyo, parsley ndi zonunkhira. Dothi limapangidwira ndi kudula m'magalasi mu kukula kwa nkhungu zina, kuika mtanda mu nkhungu. Ikani kukhuta ndikuphika mu uvuni kwa mphindi 15.
Bowa woboola.
16 nkhuku zazikulu
150 magalamu a nkhuku chiwindi
1 tsabola wokoma
100 g ya kirimu
Karoti 1
Anyezi 1
100 g ya mayonesi
2 tbsp. l. masamba mafuta
1 tbsp. l. msuzi wa soya
mchere, zonunkhira kuti mulawe
Mphepete imatsukidwa ndi kuchapidwa. Samalani bwino miyendo ku zipewa. Dulani miyendo yabwino. Kabati kaloti, kuwaza anyezi, tsabola ndi azitona, kuwaza chiwindi finely. Mitundu ya ming'oma, anyezi, tsabola ndi kaloti mwachangu kwa mphindi ziwiri, mwachangu nkhuku chiwindi, kuphatikiza chiwindi ndi ndiwo zamasamba, uzipereka mchere, zonunkhira ndi soya msuzi, mphodza kwa mphindi zisanu kapena zisanu. Mu kudzaza kuwonjezera azitona ndi mayonesi, kusakaniza. Kuwaza bowa kumaphika ndi kuphimba, kuphika mu uvuni, kuyika pa teyala yophika. Nthawi ndi mphindi 30. Zakudya zosavuta ndi zokoma kuchokera kuzinthu zomwe zilipo ndi njira ina yokondweretsa komanso yokondweretsa.

Saladi ya Queen Queen.
70 g ya batala
Mitengo ya nkhiti 200 g
1 apulo lokoma
Mazira 5

Anyezi 1
Tchizi 2
250 g ya mayonesi
Kuti mupange saladiyi, muyenera kudula maapulo ku peel, yiritsani mazira. Musanayambe kusungunuka tchizi ndi batala mufiriji, mufiriji. Siyani pamenepo kwa mphindi 10-15. Tengani apulo, agologolo, tchizi, batala ndi kupaka pa grater yaikulu. Pa nthawiyi, dulani timitengo ta nkhanu ndi anyezi ndi nkhanu. Onetsetsani zitsamba pa grater kwambiri. Pambuyo pa ntchito yonse yokonzekera, yikani mapuloteni, tchizi, mayonesi, batala, anyezi, apulo, nkhanu, mayonesi, yolks. Siyani kwa mphindi 30.
Saladi Lukoshko.
3 tomato
200 g ng'ombe
1/2 nkhaka
1 dzira
Anyezi 1
30 magalamu a tchizi
10 g wa mafuta 2 tbsp. l. mayonesi
mchere, zonunkhira kuti mulawe
Ng'ombe ndi mazira wiritsani. Nyama imadumpha kupyolera mu chopukusira nyama kapena chopukuta bwino. Dulani bwino anyezi ndi mwachangu mu mafuta kwa mphindi zisanu. Nkhaka, dzira ndi tchizi zomwe mumasankha ziyenera kukhala grated poyamba. Gwiritsani ntchito nyama imodzi, tchizi, dzira, anyezi, zinthu zina ndi nyengo ndi saladi kuvala, mwachitsanzo, mayonesi. Ndiye, muyenera kudula tomato mu halves, kuchotsani zamkati, mchere kuti mulawe. Dzadzani ndi saladi yokonzekera mabala okongola a tomato.
Msuzi wa Aigupto.
500 g mutton
200 g nyemba
Anyezi 2
1 \ 2 kaloti
2 cloves wa adyo
2 tbsp. l. phwetekere
3 tbsp. l. masamba mafuta
mchere, zonunkhira kuti mulawe
Nyemba zilowerere maola 8. Anyezi, karoti ndi adyo zophikidwa bwino komanso mwachangu mu mafuta kwa mphindi zitatu. Kenaka yikani phala la phwetekere ndikuyimira kwa mphindi zisanu kapena zisanu ndi ziwiri. Dulani mwanawankhosa muzipinda zazikulu komanso mwachangu kwa mphindi zisanu. Pambuyo pake, tsitsani mwanawankhosa ndi madzi okwanira 2.5 malita ndi kuphika kwa ora limodzi. Msuzi msuzi. Bweretsani kuwira kachiwiri, kuwonjezera nyemba ndi masamba okazinga, kuphika kwa mphindi 40.
Msuzi wa bowa ndi nkhuku.
500 g nkhuku nyama
200 g mapira
3 mbatata
2 tomato
karoti
babu
2 cloves wa adyo
gulu la parsley
2 tbsp. l. masamba mafuta
mchere, zonunkhira kuti mulawe
Ikani nyama mu malita awiri a madzi. Msuzi msuzi, nkhuku kudula mu magawo. Bowa, kaloti, mbatata ndi anyezi zimadula. Garlic ndi greenery kuwaza. Bowa, kaloti ndi anyezi mwachangu kwa mphindi zisanu, onjezerani tomato ndikuphika kwa mphindi zisanu. Zomera ndi mbatata zimayika msuzi, kuphika kwa mphindi 15, kumapeto kwa kuphika kuwonjezera nkhuku, parsley ndi adyo.
Amatsenga achi Belarusiya.
1 makilogalamu a mbatata

6 tbsp. l. masamba mafuta
300 g wa minced nkhumba
Anyezi 4
Mchere, zonunkhira kuti uzilawa
Tengani anyezi, ayeretse. Dulani hafu imodzi mu tiyi tating'ono ting'onoting'ono. Kenaka sakanizani nyama yosungunuka, kudula theka lachiwiri ndi mphete. Padakali pano, peel ndi kabati ya mbatata. Mu poto yophika, sungani supuni zitatu za mafuta. Pa mafuta ofunda kuika mbatata kusakaniza, mofanana ndi supuni, mwachangu. Pakatikati pa kuyika zowonongeka, zindikirani pamwamba ndi mbatata, mwachangu. Kenaka, pamene chirichonse chikuwunikira, tembenuzirani ndi mwachangu kumbali yachiwiri. "Keke "yi imayikidwa mu mawonekedwe, ophimbidwa ndi zojambulazo ndipo amatumizidwa ku uvuni kuphika kwa mphindi 15. Zotsalira zowonjezera mwachangu zimakhala zokwana 3 tbsp. l. mafuta 5 - 7 mphindi ndikufalikira pamwamba pa amatsenga omwe alandiridwa asanatumikire.
Ng'ombe Yapadera mu phwetekere msuzi.
500 g ng'ombe
200 g prunes
Anyezi 2
200 ml kirimu
2 tbsp. l. phwetekere
2 tbsp. l. ufa
3 tbsp. l. batala
2 masamba a carnation
1 tsp. viniga
mchere, zonunkhira kuti mulawe
Dulani anyezi. Fryani ufa mu poto yowuma. Dulani nyama muzipinda zazikulu, uzipereka mchere, kuwonjezera tsabola ndi mwachangu mu mafuta 5 minutes. Onjezani phwetekere, anyezi ndi 100 ml madzi, mphodza kwa mphindi 25. Onjezerani zonona, prunes, ufa, viniga ndi cloves ku nyama, mphodza kwa mphindi 20.
Nkhuku Po - Aigupto.
1 makilogalamu a nyama ya nkhuku
1 tbsp. l. wokondedwa
50 g wa pistachios peeled
2 tbsp. l. kuthira mafuta
2 tbsp. l. ziri
mchere, tsabola kuti alawe
Pakuti mafuta a msuzi ndi uchi, kusungunuka, kuwonjezera zir, kusonkhezera ndi kuzizira pang'ono. Nkhuku yodwala ndi mchere ndi tsabola. Pamwamba pa nkhuku zonsezi zimapanga timadzi timene timadula. Nkhuku yowonjezera ndi msuzi, kuwaza ndi pistachios ndi kuphika mu uvuni kwa mphindi 45, kuwaza ndi madzi.
Mbatata zophika ndi bowa.
300 g wa bowa
600 g wa mbatata
Anyezi 1
300 g kirimu wowawasa
2 tbsp. l. kuthira mafuta
gulu la katsabola, gulu la parsley
mchere, zonunkhira kuti mulawe
Bowa amadulidwa kwambiri. Dulani anyezi ndi zitsamba. Dulani mbatata mu cubes zazikulu. Anyezi mwachangu kwa 1 tbsp. l. Mphindi 5, onjezerani bowayi ndi kuimirira kwa mphindi zisanu. Fomu yopangira mafuta otsala mafuta, ikani bowa ndi anyezi ndi mbatata, kuwonjezera masamba, mchere ndi zonunkhira. Muziganiza ndi kutsanulira kirimu wowawasa. Kuphika mu uvuni kwa mphindi 35.
Chilakolako chabwino.