Pofuna kuwoneka bwino, amayi amavala corsets, kukoka masentimita, masituni, ndi zina zotero. Ndipotu, kugwiritsa ntchito spetsbelya kwakukulu kwambiri. Ndipotu, zinthu "mwachinsinsi" zingagawidwe m'magulu atatu, omwe nthawi zambiri amasokonezeka. Komanso, opanga kawirikawiri amayesa kuphatikiza ntchito zosiyanasiyana mu chitsanzo chimodzi.
Zofunikira
Kulimbitsa zovala m'kati mwa njira ndi njira yabwino kwambiri yothetsera chiwerengerochi: imakhala yovuta kumvetsa mbali za thupi zomwe zimadzaza mafuta, potero zimachepetsa voliyumu. Pazinthu za gulu lino, otchuka kwambiri ndi corsets zomwe zimapangitsa chiuno kukhala chocheperapo, ndi mapepala osiyanasiyana, mapepala ndi matenda, kumangitsa mimba, ndipo nthawizina miyendo (kuchokera pamapiko mpaka pamadzulo).
Zithunzi zovala zovala - pantyhose, bras, "grace" zosiyanasiyana, ndi zina zotero. - imakoka, koma imasunthiranso nkhungu, komwe imavomerezedwa; Kuwonjezera pamenepo, imatha kupanga ma templates omwe amafunikira. Mwachitsanzo, zitsanzo zoterezi zimalimbikitsa mafuta kuti achoke pa maberere othamanga mpaka pamakowa, kwezani "kumbuyo" ndi chifuwa.
Kukonza zovala ndi zojambula, ndi zitsanzo, ndipo, malinga ndi opanga, chifukwa cha kudula kwake, thupi limakhala lokhazikika. Zikumveka zochititsa chidwi, koma vuto ndiloti mankhwala kapena sayansi ya zamoyo zimadziwa momwe mafuta akuyendera mthupi: kutenga maselo omwewo ndi kuwatsogolera okha ndi njira zopangira opaleshoni. Komabe, ngati mupatsa thupi mawonekedwe ambiri kwa nthawi yayitali, zidzasungidwa pambuyo pochotsa mapepala (kumbukirani, mwachitsanzo, momwe atsikana ku China ankamangiririra mapazi awo kuti atenge mapazi a lotus), koma njirayi ndi yayitali kwambiri.
Mu assortment
Choncho, zotsatira za zovala zapadera zimakhala kunja. Muliyika pansi pa chovala choyenera, yang'anani zochepa, musamangogwedeza ndi kuyamikira malotowa, omwe angagwiritsidwe ntchito mawonekedwe atsopano ... Koma musaiwale kuti ngakhale atatambasula kukula kwake simungathe kuchotsa masentimita ndi kilogalamu yanu.
Nsalu yophimba nsalu "ndi chinsinsi" idzakwaniritsa kukoma kokometsetsa kwambiri. Zovala zamtambo zidzalimbitsa mimba, zipsinjo ndi zazifupi zidzakonza mbali ndi matako. Breeches adzalimbitsa mabowo ndi mchiuno ku bondo. Zojambula zosiyanasiyana, kuphatikizapo zovala zamkati zidzabwezeretsa chiuno, mimba ndi chifuwa. Corsets (zonse zolimba ndi zotanuka) sizidzangopangitsa m'chiuno kukhala chochepa, komanso kukweza chifuwa. Zomwe zimakhudza kwambiri zimaperekedwa ndi mafano omwe sali ophatikizidwa ndi bodice (amatulutsa phokosolo, kulikakamiza kuti likweze, ndipo bra imabedwa mosiyana). Pali nsonga ndi manja (kawirikawiri, mwachidule), kukoka zambiri ndi manja.
Zitsanzo zina zimati: zotsatira za micromassage, anti-cellulite massage, madzi a lymphatic ndi kusintha kwa microcirculation. Zoonadi, zoterezi zingatheke kupyolera mwa zipangizo zoyenera ndi kudula, komabe, zitsanzo zosinthira sizingathetse m'malo mwa mankhwala - mankhwala osokoneza bongo ndi matayala, postageum bandage - zonse zomwe adokotala amanena ndi zomwe ziyenera kugulidwa pa mankhwala. Mitundu ina ya nsalu yapadera imagwiritsidwa ntchito pambuyo pa liposuction ndi ntchito zina zopaleshoni zochepetsera mawonekedwe a thupi - pakadali pano dokotalayo adzadziwiratu zomwe adzagule ndi kumene angagule.
Nthawi ya kukaikira
Kuchokera kumbali, thupi lokhalira limodzi limawoneka bwino, koma kuchokera mkati sikunali kosangalatsa nthaŵi zonse. Chifukwa chake, mwayi wokhala ndi mwayi wapadera ali ndi kukayikiratu kokwanira za kukongola kwa kukongola konseku, makamaka ngati akukumbukira kuti nthawi zakale olemekezeka a corsets nthawi zonse anafooka.
Kodi sizowonongeka? Zowonongeka, ndizovulaza. Opanga amalima kuchepetsa zotsatira zake zoipa: amagwiritsira ntchito zolimba, kukanda makoti, kukonzekera zinthu kuti asamapange zitsulo, - sizinangowonjezereka kugawidwa kwa magazi, komabe zinayambitsa. Koma akatswiri ofufuza za thupi amasonyeza kuti: nsalu zoterezi zimawononga kupuma kwa khungu, zimasokoneza mwazi wa thupi ndi kupuma kwa mimba, zimapangitsa kuti thupi likhale ndi zakudya zamagazi, minofu ndi ziwalo zina. Ndipo choopsa kwambiri ndi kupopera mankhwala a mammary.
Kotero, iwe sungakhoze kuvala ilo? Pewani kuyesedwa kuti mukhale wopepuka panthawi yomweyo komanso mwakhama, kungogula zovala zapadera, ndizovuta. Choncho, timayankha: musatengeke! Ziribe kanthu malonjezano a malonda, ziribe kanthu zomwe alangizi a opanga amanena, kuvala zitsanzo zokopa tsiku ndi tsiku sizothandiza. Valani zovala zothandizira, mwachitsanzo, mutatha kukhala olimba kapena spa, kuthandiza thupi kukumbukira mafomu omwe ali nawo. Kawirikawiri, simuyenera kuvala zinthu ngati maola oposa 10-12 pa sabata (kupatulapo nthawi yotsatira, koma poyang'aniridwa ndi dokotala) Kodi mukufuna kukhala osadalirika nthawi yayitali? Ndiye mu nthawi yanu yopuma, yesetsani minofu, kuchita masewera kapena kukambirana. Pa ora lililonse limene mumagwiritsa ntchito zipangizo zamapadera (maola oposa 12 pa sabata amaloledwa), mumayenera kukhala ndi thupi labwino kwa mphindi makumi atatu kapena gawo limodzi lokhazikika (musaiwale kuti ndondomekoyi siingatheke kamodzi kapena kamodzi pa sabata).
Kodi mumatentha pakutsuka uku? Opanga mankhwala akukonzekera amayesera kugwiritsa ntchito zipangizo zopuma zozizira mwa iwo - mofanana ndi masewera: microfiber (polyamide + elastane), nylon, lycra (spandex), polyester. Ngakhale zili choncho, zovala zapamwamba zimakhala zotentha kuposa momwe zimakhalira, zomwe zikutanthauza kuti kudzakhala kotentha m'chilimwe. Ndipo mwa njira, kuvala chitsanzo chosankhidwa, mosamala mosamala makutu a khungu pansi pa izo, mwinamwake pamakhala ngozi yopezera kuthamanga kwa chiwombankhanga ndi kuvulaza.
Kodi pali zoletsa zaumoyo?
Zina mwazosiyana-siyana - kuthamanga kwa magazi, mitsempha yambiri (kuphatikizapo bongo, ngati ili m'mimba mwachisawawa kapena kazhe), matenda a khungu ndi dermatitis, thrombophlebitis, mitsempha ya varicose.
Malingana ndi madokotala, zovala zapansi "ndi chinsinsi" ndi njira yabwino kwambiri: amavala-ndipo amakondweretsa aliyense wokhala ndi chithunzi. Ngati mumavala chitsanzo chomwecho tsiku ndi tsiku, m'tsogolomu, mwinamwake mukuyembekezera chithandizo chachikulu. Ngati amagwiritsa ntchito zovala zapadera monga kuwonjezera kuthupi ndi zakudya, zimadzetsa chisangalalo ndi zosangalatsa.
Mtundu wapadera wa mtundu uliwonse wa pamwambapa ukhoza kukhala wopanikizana mosiyana.
Zovuta zochepa . Monga lamulo, zitsanzo zoterozo sizichotsa voliyumu, kuchuluka kwake komwe amapanga. Gululi limaphatikizapo zofiira, zolimbitsa thupi, zolimbitsa zosiyana ndi zokopa-muzoika pamimba, ndi zina zotero. Linen, kutsegula thupi pokhapokha, kwa amayi omwe amaletsedwa ndi masentimita asanu ndi awiri m'chiuno.
Za digiri . Zogulitsa zoterezi zimamveka pamtundu ngati pafupifupi bandia: amakoka ndi kusuntha mafuta ocheperako kwambiri. Mitunduyi imagwiritsa ntchito zipangizo zolimba kwambiri, mabala osiyanasiyana. Zilembo zamtundu uwu zikulimbikitsidwa kuti zipeze mavuto aakulu ndi chiwerengerocho.
Kulimbitsa Thupi . Mu zinthu za gulu lino zolimba kwambiri zimagwiritsidwa ntchito, zomwe kawirikawiri sizilipo, kotero kuvala nsalu ndi kupanikizika kwakukulu poyamba kungakhale kowawa. Kuyika kolimba kumakulolani kuti mukonze zolakwika zooneka bwino za mawonekedwewo ndipo ngakhale kuwongolera chikhalidwe.