Fungo la thukuta
Kununkhira kwa thukuta kuli ndi ferromones, zinthu zosangalatsa, kukopa anthu omwe si amuna kapena akazi anzawo. Chifukwa cha zinthu izi, munthu akhoza kupeza moyo wake wokondedwa. Fungo laching'ono la thukuta mu mayiko a ku Africa ndi ku Latin America akadalibe kugonana. N'zosadabwitsa kuti anthu adayesa kuchotsa fungo loyambirira. Mwachitsanzo, ku Roma wakale, amuna ankakweza matumba pansi pa mouses ndi zitsamba zonunkhira. Kwa ana, musanafike msinkhu, thukuta liri ndi fungo lodabwitsa. Pamene njira za thupi zimayambanso kukonzanso, zizindikiro za kugonana za apocrine zimaphatikizidwa mu ntchito.
Mankhwala a thukuta mamiliyoni awiri mpaka atatu amapezeka mthupi lathu, akupereka chinyezi pakhungu lathu. Amateteza thupi kutentha. Ndondomeko ya thukuta ndi yofunika kwambiri pa thanzi lathu. Kutupa, thupi lathu limachotsa zinthu zowopsa m'thupi ndikupitiriza kutentha. Zotsatira za tizilombo tating'onoting'ono, zomwe ziri mu njira zopitilira zofiira za sebaceous, zimapereka fungo losasangalatsa kwa thukuta. Thuku lokha silimamva fungo, chifukwa liri ndi 90% madzi.
Kununkhira kwa thukuta kumawonjezeka nthawi zambiri. Chifukwa cha fungo losasangalatsa chikhoza kukulira pansi pa mikono ya tsitsi. Pansi pachisokonezo, mahomoni a mantha amathiridwa m'magazi, omwe amachititsa kuti thukuta liwonjezeke. Fungo labwino limapezeka ndi matenda a shumoni, matenda a shuga, matenda osokoneza bongo, matenda a ubongo, matenda a chitetezo cha mthupi.
Mmene mungagwirire ndi fungo la thukuta
Kodi mungatani kuti muthane ndi fungo losasangalatsa la thukuta? Pali mitundu yambiri yotsutsana ndi mavitamini omwe amapereka mwatsopano ndi fungo labwino kwa thupi lathu. Zakudyazi zili ndi mankhwala osokoneza bongo komanso mabakiteriya. Salola kuti kuwonjezeka kwa tizilombo toyambitsa matenda ndikuwononge fungo losasangalatsa.
- Triclosan ndizodziwika kwambiri pa zosokoneza. Imakhala yogwira mtima kwambiri, koma khungu silikhala lopanda. Farnesol - gawo lopanda, lomwe limagwiritsidwa ntchito masiku ano. Mtengo wa chomera umathandiza kwambiri khungu, koma osagwira ntchito kusiyana ndi kupanga.
- Amakwinya khungu mokondwera ndipo amatha kukhala ndi mphamvu yopuma thukuta. Koma sikuti aliyense amayandikira, chifukwa cha zakumwa zoledzeretsa zomwe zingayambitse vutoli.
- Zofooka zochepa zowononga zimapangidwa ndi ufa ndi talc. Amayendera bwino chinyezi. Pogwiritsidwa ntchito nyengo yotentha, zovala zowala sizigwirizana ndi thupi. Koma chifukwa cha khungu louma kwambiri sagwirizana.
- Kwa khungu lodziwika bwino, emulsion zokhala ndizoyenera. Zili ndi mankhwala oletsa antibacterial ndi antitifungal ndi kuthetsa fungo. Koma pali mbali yoipa ya emulsion creams. Amatha kusiya mawanga oyera pa zovala.
- Njira zowonongeka ndi zachilengedwe komanso zothandiza kwambiri polimbana ndi thukuta ndizo: gel (mpira wosasangalatsa) kapena pensulo (zovuta zonyansa). Sizimununkhiza komanso zimachepetsa khungu. Osakhala ndi fungo losavuta, limakhala lophatikizana ndi mafuta onunkhira ndipo ndi osavuta kunyamula.
Zakudya zamadzimadzi zakhala zikuwonekera pamsika, zomwe zimapangitsa kuti mpweya wanu ukhale wofatsa kwambiri. Komanso, pali ndalama zomwe sizimachoka m'matumba anu.
Malamulo ogwiritsira ntchito mankhwala opuma thukuta
Mukamagwiritsa ntchito zosakaniza, muyenera kutsatira malamulo ena. Musagwiritse ntchito ku khungu lotentha. Pangakhale phokoso pambuyo pa kudwala, ngati nthawi yomweyo imagwiritsanso ntchito mankhwala osokoneza bongo. Muyenera kugwiritsa ntchito mankhwala osokoneza bongo ku thupi loyera mutatha kusamba.
Kwa iwo amene amamveka thukuta, amafanana ndi zofukiza zonunkhira. Musagwiritse ntchito kwa iwo omwe ali ndi fungo lamphamvu la thukuta. Mukamasakaniza zonunkhira, zotsatira zake zimapezeka. Mankhwalawa siatalika kwambiri, ndipo amapatsa thupi kukhala fungo lokoma ndi lokoma. Koma mankhwala osokoneza bongo alibe mankhwala oletsa antibacterial. Musagwiritsire ntchito mankhwala onunkhira pamphepete mwa nyanja, chifukwa amachititsa kuti khungu liziwoneka ku dzuwa.
Lero mukhoza kugula zakumwa zamadzimadzi. Koma musagwirizane ndi ndalamazi. Khungu m'malo awa ndi lovuta kwambiri komanso lachifundo, ndipo nthawi zambiri ntchito imatha kukhumudwitsa. Musanagwiritse ntchito, ndibwino kuti mupite kukaonana ndi dokotala.
Amagwiritsidwa ntchito kwambiri masiku athu ano, mavitamini a mapazi, sprays, creams ndi ma gels. Zikondamoyo ndizodalirika kwambiri. Phala ndi talc zimatulutsa thukuta, ndipo zopopera zimakhala zosavuta kugwiritsa ntchito pakati pa zala zakutsogolo ndi phazi lonse. Mankhwalawa amateteza mapazi athu osati ku fungo losasangalatsa. Koma amateteza motsutsana ndi bowa ndi mabakiteriya, kupereka kumverera kwatsopano.
Antiperspirants amagwiritsidwa ntchito kumadera okhala ndi thukuta lamphamvu, atatha kusamba. Sikoyenera kuti tiwagwiritse ntchito chifukwa cha mantha, kuthamanga thupi mwamphamvu, nthawi zina pamene pali thukuta. Kutupa kungayambitse kutupa kwa mpweya, osakhala ndi nthawi yopita pamwamba pa khungu. Ndi thukuta labwino, antiperspirants ndi othandiza kwambiri. Zili ndi zinthu zomwe zimakhudza matenda a thukuta, kuteteza thukuta kulowa pamwamba pa khungu. Zimapangitsa kuti thupi likhale louma. Antiperspirants ali ndi zinthu zomwe zimapereka chitetezo ku fungo ndi kuteteza kukula kwa tizilombo toyambitsa matenda.
Amadzimadzi, monga mavitamini, amatha kupangidwa monga ma aerosols, ma globules, creams, pastes. Kawirikawiri iwo amagulitsidwa mu mawonekedwe oyera. Palinso magetsi - antiperspirants. Iwo ali okonzeka kwambiri ulendo wautali, mofulumira. Amagwiritsidwa ntchito usiku kamodzi pa sabata, kukhala ndi zochita zotsutsana ndi mabakiteriya.
Mutagwira ntchito ndi fungo la thukuta kuchokera pansi pa ziwalo ndi ziwalo zina za thupi, mudzakhazikitsa malo atsopano komanso maonekedwe abwino.