Mafuta ofunikira angathe kulimbikitsanso mawere, chifukwa chakuti malo ogwiritsira ntchito amathandiza magazi kutuluka komanso amachititsa kuti thupi liziyenda bwino. Kuwonjezera pamenepo, kugwiritsa ntchito mafuta onunkhira pang'ono kumapweteketsa minofu ndi kumalimbitsa minofu. Sikokwanira kugwiritsira ntchito mafuta ena oyamwa mawere, ndi bwino kuphatikiza ndi machitidwe olimbitsa thupi omwe amachititsa thorax, lotions ndi massage.
Mafuta odzola amapititsa patsogolo mawere
Ngati mumagwiritsa ntchito mafuta osagwiritsidwa ntchito, ndiye kuti mungabweretse kuwonongeka kwa thanzi la mtunduwu ngati mtundu wofiira wa khungu, kuyabwa, kuyaka, kotero muyenera kuchepetsa mafuta. Kwa kubereka, mafuta oyenera ndi abwino, omwe ali oyenera mafuta a amondi kapena odzola mafuta. Kusamalira khungu kungagwiritsidwe ntchito kirimu.
Madzi oterewa ndi otchuka kwambiri a mawere, omwe ali ndi zowonjezera izi: 25 mg ya mbewu ya mphesa ndi 5 mg wa primrose madzulo, madontho 12 a ylang-ylang, madontho 10 a geranium, 1 dontho la clary sage ndi patchouli. Mu mbale zowuma ndi zoyera, timasakaniza zokhazokha mpaka atakhala osagwirizana ndikugwiritsa ntchito mankhwalawa. Mankhwalawa ndi oyenera kutikita minofu.
Pogwiritsa ntchito mafuta ofunikira, mukhoza kuwonjezera mavoti a m'mawere ndi kulimbikitsa chifuwa. Chifuwacho chidzakhala zotsekemera ndi zokongola. Pochita izi, tengani 10 mg wa nyongolosi, tirigu, jojoba. Komanso tengani 1 dontho la malire, madontho 4 a fennel, madontho awiri a mapiko ndi geraniums. Zigawo zonse zimasakanizidwa kwambiri ndipo zimachitidwa ndi bere.
Akazi achijapani ndi atsikana ochepa kwambiri, ali ndi mawere aang'ono ndipo sangakuonjezere. Koma ngati mtsikana wa ku Japan ankafuna kuti mawere ake akhale otsika, ndiye kuti mtsikana aliyense ali ndi zinsinsi pang'ono pa izi. Amatsanulira madzi ozizira pachifuwa, ameta minofu ndi mafuta ofunikira, zosiyana siyana. Tiye tiyankhule za zinsinsi izi ndikupeza momwe tingagwiritsire ntchito mafuta oyenera pa bere.
Mafuta Okulitsa Mawere
- Dothi limodzi la mafuta a patchouli,
- Mankhwala a muscatine 1,
- 5 ml madzulo primrose mafuta,
- Madontho 12 a mafuta a ylang-ylang,
- Madontho 11 a mafuta a geranium,
- 25 ml ya mafuta a mphesa.
Timasakaniza zosakaniza zonse ndikutenga madontho khumi a mafuta okonzedwa bwino, kupatsa 30 ml ya mafuta a amondi.
Matenda otsekemera a m'mimba
- Madontho awiri a mafuta a hop,
- 1 dontho la mafuta ndi lemet,
- Madontho awiri a mafuta a geranium.
Butter kwa kuchepetsa mawere
- Madontho 4 a mafuta,
- 5 ml ya mafuta a mphesa,
- Madontho awiri a rosa mafuta,
- 25 ml mafuta ajojoba.
Mafuta Ofunika kwa Amayi Achikulire
Ngati mkazi atha kukonza mkaka, chifukwa tikuyenera kuyamwa mwana, timapanga timbewu tating'ono tochepa. Onjezerani madontho 4 a mafuta ambewu kumadzi ozizira, lembani thaulo mumadzi awa ndi kuliyika ku chifuwa. Pachifukwachi, mungagwiritse ntchito mafuta ena, koma njira yabwino kwambiri ndi yothandizira ngati mukudyetsa mwana wanu. Tisanayambe kudya, timasamba mabere athu. Ngati nkhwangwa zikuphwanyidwa, sungani mafuta ndi amondi.
Mafuta otsekemera amachokera pachifuwa pa nthawi ya mimba
- Madontho atatu a mafuta a lalanje,
- Madontho atatu a geranium mafuta,
- 1 tbsp. l. mafuta a amondi.
Sakanizani zosakaniza zonse ndikugwiritsira ntchito kutambasula zizindikiro.
Kukula kwake kwa bere kumatsimikiziridwa ndi kuchuluka kwa thupi ndi ubongo. Mafuta ofunikira sangapangitse mabere aang'ono kuti akule, koma amatha kulimbitsa ndi kupanga chifuwa chodzaza. Kuwonjezera apo, mafuta ofunikira amawoneka maonekedwe a chifuwa.