Maphikidwe opangira mbale zokoma

Tikukuwonetserani maphikidwe anu pophika mbale zosavuta ndi zokoma.

Saladi wa mpunga ndi cranberries

Kuphika:

1. Ikani zitsamba zouma mu phula, onjezerani madzi a cranberry ndipo muyime maola 4. 2. Thirani mpunga 3 magalasi a madzi. Mchere ndi kuphika mpaka mutachita (15-17 mphindi). Ponyani mpunga mu colander, mulole iwo asungunuke, ozizira izo. 3. Ikani poto la cranberries pamoto. Onjezerani madzi a mandimu ndi zest. Lolani kuti wiritsani, kuphika kwa mphindi khumi. pa moto wochepa. Chotsani kutentha ndi kulola kuziziritsa. 4. Pine mtedza wa pine mopepuka mu youma frying poto popanda mafuta. Selari yamtengo wapatali. Saladi masamba kusamba, youma, kudula. Sakanizani mpunga ndi mtedza, udzu winawake ndi lollo-rosso ndikuyika saladi yokhala ndi magawo anayi. Mayonesi kusakaniza ndi tsabola, mchere ndi 3-4 st. l. madzi a cranberries. Nyengo saladi. Kuchokera pamwamba, kukhetsa madzi, kugawa zipatso za cranberry. Musanayambe kutumikira, tiyeni saladi ikhale yopsereza.

Snack "Orange Dream"

1. Zophika pepala mumadzi ndi madzi a msuzi osungunuka kwa mphindi zisanu ndi chimodzi. Tayani mu colander, mulole msuzi kukhetsa. 2. Dulani fennel. Sandberries amatsuka ndikugawa mu magawo. Sambani ndi kuwaza anyezi. 3. Sakanizani batala ndi madzi a mandimu, onjezerani mchere ndi tsabola kuti mulawe. Ikani saladi mu mbale, sakanizani ndi akanadulidwa fennel ndi kutsanulira kuvala. Pamwamba ndi timapepala ta azitona, maolivi ndi magawo a mandarins. Kukongoletsa ndi anyezi wobiriwira.

Nkhuku skewers ndi msuzi

Kuphika:

1. Dulani mango, chotsani mwalawo. Gwirani zamkati kuti zikhale phala. Dulani nyemba zowonjezereka, tsabola (chotsani njere). Ginger woyera, ndi kabati pa chabwino grater. 2. Sakanizani puree wa mango, chili, cranberries ndi ginger, nyengo ndi mchere. 3. Dulani mbuzi ya nkhuku kuti ikhale yowonda. Pewani nyama pa skewers (limbeni kwa kanthawi pasanakhale) monga accordion ndi mwachangu mu mafuta mbali zonse ziwiri kwa mphindi 2-3. Nyengo ndi mchere ndi tsabola. 4. Dumitsani udzu winawake wambiri umakhala waukulu komanso mwachangu kwa mphindi zingapo mu mafuta. Apatseni msuzi mu mbale ya saladi. Zokongoletsa ndi mapesi a udzu winawake. Kuchokera pamwamba pa mbale iliyonse ya saladi inali pa shish kebab.

Nkhuku, Zowonongeka ndi masamba

Kuphika:

1. Konzani nkhuku yokonzeka mkati ndi kunja ndi mchere ndi tsabola, mkati mwake muike tsamba lanu, tsamba la tarragon ndi bay. Thirani mafuta mu poto lalikulu ndipo mwachangu nkhuku zowonjezera kutentha mpaka mbali ya golide. 2. Peel anyezi, udzu winawake ndi kaloti. Dulani kaloti ndi udzu winawake mu zidutswa, kusiya anyezi wonse. 3. Tengani nkhuku kunja, ikani zamasamba mu poto ndikukhala mwachangu. Ikani zamasamba pachigamba, nyengo, kutsanulira vinyo woyera, nkhuku pamwamba, kuphimba ndi chivindikiro ndi kuzizira pa moto wochepa kwa mphindi 45. 4. Kuphika nandolo 8 Mphindi. mu madzi amchere, kuthira madzi. Kwa mphindi 10. mpaka mapeto a kuphika, nandolo, pamodzi ndi adyo wodulidwa bwino, amaika poto ndi nkhuku. Musanatumikire, ikani nkhuku pamtunda waukulu, kuzungulira masamba.