- Nkhuku ya nkhuku - zidutswa zitatu
- Babu - zidutswa zitatu
- Garlic - 5 Zubchikov
- Mafuta a azitona - zinthu 4. makapu
- Thyme wouma - masipuni 5
- Oregano - 1/2 supuni
- Tomato zam'chitini (zitini) - 2/3 Mbali
- Msuzi - 1/2 supuni
- Msuzi wa nkhuku - 370 milliliters
- Mchere, tsabola - - Kulawa
Choyamba, finely kuwaza anyezi. Mu poto yophika, timatenthetsa mafuta a maolivi, ikani anyezi pamenepo. Fry kuti muwonetsere mwachilungamo (kwenikweni maminiti angapo). Kenaka mu poto amatsatira magawo ofooka a magawo adyo. Fry for 1 minute miniti, oyambitsa. Tsopano yikani poto yophika nkhuku zowonongeka. Chilengedwe ndi tsabola. Nyama ya nkhuku ikadetsedwa, idzakhala yoyera, idzaphimbidwa ndi kamtunda kakang'ono - timayika tomato wodulidwa kapena tomato wofiira ku frying pan. Onetsetsani, onjezani thyme ndi oregano. Onetsani mpiru ndi msuzi nkhuku ku poto. Timabweretsa stew kwa chithupsa ndi simmer, oyambitsa, 10-15 mphindi zisanafunike kusagwirizana ndi analandira. Kutumikira ndi mpunga. Zosangalatsa!
Mapemphero: 3-4