Kusamala pambuyo pa nyengo ya chilimwe

Nyengo ya maholide imatha, ndipo zimakhala zovuta kubwerera ku chizoloŵezi chachizolowezi cha moyo! Madzuwa, usanagone, maulendo apanyanja ndi malo osungira malo amatha kusiya chisangalalo chokha, komanso zimakhudza kwambiri vuto la khungu ndi tsitsi. Ndipo kuyembekezera kuyembekezera kwa nthawi yaitali tchuthi kungachititse kuti anthu asamakayikire ngakhale pang'ono. Tiye tikambirane za momwe tingapulumutsidwe ndi matenda a post-stroke komanso kuti tidzakhale ndi zida zankhondo.


Ziribe kanthu momwe nyengoyi idakhalira - mumzinda wokhala phokoso wambiri wokhala phokoso ndi anthu ochepa omwe amayenda kunja kwa mzinda kapena muulendo wokonzekera - zotsatira zake ndi chimodzi: nyengo yatha. Chiyembekezo chotsiriza chokhalitsa masiku otentha sichitha ndi mvula yoyamba ndi kusintha kwa ballet kuwala mu malo oyenerera nyengo ndi nsapato za minofu. Koma palibe nthawi yowonjezereka kuvutika maganizo kwa nthawi yachisanu - ndi nthawi yoyamba pulojekiti yowonetsera kuti adzibwezeretse thanzi labwino. Chinthu chachikulu ndicho kufotokoza njira yowonetseratu bwino, ndipo kusintha kwa nyengo kudzakhala kosavuta komanso kukonzekera nyengo ya velvet.

Kuchuluka kwa zoperewera
Ngakhale ngati mutakhala ndi tchuthi kwa nthawi yaitali mumakhala ndi mpumulo komanso wochuluka, khungu lanu limakhala lofunika kwambiri komanso lokonzekera mwamsanga. Kawirikawiri mobwerezabwereza ku dziko: kutentha kwa dzuwa, ndithudi, kumasintha mkazi aliyense, koma zotsatira za kutenga sunbathing ndizovuta kwambiri. Popeza kuti mthunzi wa chokoleti umatha, khungu limayamba kuchoka, ndipo ngakhale lonse limaphimbidwa ndi dothi losadziwika, limadziwika kwa aliyense. Koma ambiri amaiwala za kuwopsya koopsa kwambiri - zotsatira za photoaging. Tsoka, ngakhale Sanskrit wamphamvu kwambiri ndi otetezeka a SPF-otetezera sangathe kuthana ndi chiwopsezo cha dzuwa. Mazira a UV amawononga maselo a epidermis, ndipo chifukwa chake, pamodzi ndi kutentha kwa dzuwa, timapeza mavuto ambiri omwe amayenera kuthana nawo mofulumira.

Mfundo yofunika kwambiri - nthawi yodzaza kuchuluka kwa chinyezi mu epidermis. Khungu lamadzimadzi limapanga mawonekedwe abwino a makwinya, ndipo kulimbana nawo nthawi zina kumakhala kovuta kwambiri kusiyana ndi akunama. Kuthandizira kubweretsa zonyowa kwambiri ndi masakiti odyera okhudzana ndi hyaluronic acid ndi vitamini E. Chotsani kuzinthu zanu zamakono zodzikongoletsa pa mowa ndi zamchere. Mmalo mwa magetsi ovuta kuyeretsa, gwiritsani ntchito mpweya wabwino ndi mkaka wamtendere, m'malo mwa mankhwala oopsa a antibacterial ndi mankhwala ofewa pa zitsamba ndi micellar madzi.

Musaiwale kuti lamulo lalikulu la kuchepetsa kuchepa ndi kuchuluka kokwanira kwa madzi. Malangizo apamwamba okhudza malita awiri a madzi tsiku silinathenso kufunikira kwake - iwo adzapulumutsa khungu louma kwambiri. Komanso musataye chikondwerero chokongola cha chilimwe - botolo la madzi otentha. Kumbukirani kuti mumangoyenera kupopera pa nkhope yoyera komanso nthawi yomweyo, pakatha masekondi asanu kapena asanu ndi awiri, chotsani chowonjezera pa chophimba. Ngati simukutsatira malamulo ophwekawa, mumakhala ndi chiopsezo chokhala ndi zilonda zam'mimba, pores wodulidwa komanso kuwonjezera apo, khungu limakhala louma (madzi otentherera amachoka pamwamba pa nkhope, kutenga zotsalira zamtengo wapatali).

Posamalira munthu, musaiwale za thupi. Mu nyengo ya velvet ndiyenera kulowa mkati ndi khungu la silky, nthawi zonse kamodzi pa sabata gwiritsani ntchito mapepala ndi zitsamba. Sadzapukuta tani yanu, koma idzayikumbutse, kuchotsa zochepa zazing'ono ndi zolephera. Njira ina ikhoza kukhala exfoliation kwa osamba - mazira achikhalidwe, omwe akuwonjezerapo zonunkhira zophatikizapo microparticles. Monga khungu lopatsa thanzi, yesetsani kugwiritsa ntchito zokolola zachilengedwe, njira yoyenera ya khungu lamoto ndi: coconut mafuta, avocado ndi shea. Mwa njirayi, ndikumapeto kwake kuli bwino kuti musayesere ndi iwo omwe sali mvetserani akudziwa bwino ndi kukhumudwa ndi kuphulika.

Kupukuta mkuwa
Khungu lochiritsidwa kwambiri likukonzekera kukonzanso kukongola, ndipo ntchito yaikulu tsopano ndiyo kubweretsa zotsatira zake kukhala zangwiro. Ngati mwachita zonse molondola komanso mthunzi wa mkuwa wamtunduwu umakhala chifukwa cha kutentha kwa dzuwa komanso kugwiritsa ntchito mankhwala okwanira ndi SPF, ndikofunikira kusamalira kutentha kwa dzuwa. Ndipo izi zikutanthauza kuti tidzakhalanso ndi kanthawi kochepa ndi chipatso cha zipatso, ngakhale kuti zidzakhalanso bwino. Pambuyo pake, mavitamini ndi mapepala omwe amachokera ku ANA amachotsa pang'onopang'ono chapamwamba cha epidermis ndikuchikonza mwatsatanetsatane - maso, kubwezeretsanso kwabwinoko kumachotsa tani yokongola kuchokera kumaso.

Komabe, iwo omwe saopa kukhala White White kachiwiri, zidulo zidzakhala odalirika ndi othandizira okhulupirika. Kutha ndi nthawi ya chikhalidwe cha kubwerera kwa mankhwala a asid, chifukwa dzuŵa siligwira ntchito ndipo siliwopseza ndi hyperpigmentation. Mwa njirayi, za mabala a pigment: ngati zinachitika kuti tchuthi la chilimwe sichidakumbukira zokondweretsa zokhazokha, komanso zina zosafunika kumaso, ndizofunika kuzichotsa mothandizidwa ndi serums ndipo zimagwiritsa ntchito glycolic kapena ascorbic acid posachedwapa.

Mabatire a dzuwa
Kuletsa kuponderezana kwa m'dzinja n'kofunika m'kanthawi kochepa, chifukwa chosiyana ndi nyengo yotentha kumakhudza maonekedwe athu, komanso maganizo athu. Ndipo izo, zimakhudza thanzi la tsitsi, tsitsi ndi misomali. Masikuwo amakhala ofupika, pali kuwala kochepa, ndipo zikuwoneka kuti pali masiku angapo osokonezeka komanso nkhaŵa za tsiku ndi tsiku zikuyandikira. Koma kukonzekera kupitiriza kwa chilimwe n'kosavuta kuposa momwe zikuwonekera, ndipo pa izi sikofunikira kukhala ndi makina otha nthawi.

Pangani kusungunuka kwa dzuwa kudzakuthandizani kuwonetsa bwino. Mafuta a lalanje omwe amafunikira kuwasamba, nyali ya fungo kapena kumbuyo kwa mtsamiro, amapereka mphamvu ndi kupereka mphamvu zowonjezera, mafuta a lavender amapereka mtendere wa malingaliro, ndipo mafuta a ylang-ylang adzasintha maganizo ndi maganizo. Kumbukirani kuti "chilimwe" chimasuta, posankha mazira osambira ndi mavitamini a thupi. Mankhwala amphamvu ndi ofunika a zipatso za citrus tsiku lonse adzamveka kuti pali madzulo a July madzulo m'malo mwa malo a September.

Kutentha kwachisanu ndi chidziwitso mosavuta kudzathetsanso kukongola kwa nyengo nyengo, pang'onopang'ono kuchotsa zizoloŵezi za chilimwe. Kawirikawiri, mphamvuyo ikupeza mtundu: kuyesa ndi kuyimba kwa milomo ya Bordeaux ndi matayiri a chitumbuwa, ndi matabwa a njerwa ndi coral, sankhani kupanga fodya m'maso pogwiritsa ntchito pepala lakuda lakuda. Lembani kusinthika kwa mafuta onunkhira atsopano.

Ngati miyezi yonse yotentha yomwe mumakhala mumzindawu, konzani kanyumba kakang'ono kunja kwa mzinda kapena SPA-salon. Masiku ochepa chabe m'chilengedwe kapena maola angapo m'manja mwa akatswiri aluso amatha kukuthandizani, kuthetsa kutopa ndi kuukitsa. Chilimwe chidzakhalapo malinga ngati mukufuna!