Momwe mungadzipangire kukhala anti anti-cellulite massage?

Mkazi wokongola sali nkhope yabwino komanso yokongola. Monga mukudziwira, ndi chiwerengero chomwe chimapangitsa wokhala ndi theka lokongola kwambiri. Chifaniziro sichikukhalitsa komanso kugwirizana, makamaka khungu.

Chilakolako cha chibadwidwe chokhala ndi mwiniwake wa khungu losalala ndi lofewa amawonjezereka kwa amayi m'chaka. Zimamveka - chilengedwe chimadzutsidwa kuchokera ku hibernation, ndipo malingaliro okhudza nyengo yomwe ikubwera ya sarafans, akabudula ndi bikinis amayendera mosavuta. Zindikirani kuti panthaĊµiyi, ndi liwiro lachangu pa intaneti, chiwerengero cha zopempha za zakudya, machitidwe ndi njira zothetsera cellulite kumawonjezeka.

O! Zaka khumi zapitazo, kulimbana nawo kwakhala kofulumira mofanana ndi nkhondo yolimbana ndi uchigawenga. Pa okha omwe sali okonzeka kugonana mwachilungamo, ngati mutachotsa "pepala lalanje" m'chiuno mwanu, manja ndi matako! Ndipo sikokwanira kukhala wochepa, kotero kuti chosowa chodzikongoletsera sichikukhudzani ndi zovuta zake paws. Chifukwa cellulite ndi matenda a khungu omwe amakhudza anthu ambiri, mosasamala kanthu kulemera kwake. Choncho musakhumudwe, muyenera kuchitapo kanthu.

Mwina njira yosavuta komanso yowonjezera yothetsera "pepala la lalanje" ndiyokusisita. Imeneyi imathandiza kuti maselo owonongeka a cellulite amathandizidwe kuti azitha kuyendetsa magazi, zomwe zimawathandiza kuti azikhala ndi mpweya wabwino komanso amachotsa poizoni. Maselo amene amamasulidwa kwa iwo amalandira zakudya zoyenera, ndipo khungu limabwezeretsanso kukomoka. Zotsatira za misala zimakhala zowonekeratu, ngati ziri zapadera, zotsutsana ndi cellulite. Inde, tsopano mu salon iliyonse yokongola pali katswiri yemwe ali ndi njira yophunzitsira. Komabe, ngati simukufuna kugwiritsa ntchito ndalama, muli ndi nthawi yaufulu, ndipo mukufuna kubweretsa khungu lanu kuti lisagwedezeke, mutha kudziwa momwe mungapangire mankhwala oletsa anti-cellulite.

Inde, ngakhale kudzidzoza pakhomo pakhomo, ngati kuli koyenera bwino, kumapereka zotsatira zabwino. Ndipo ngati mumadziwa njira yogwiritsira ntchito mapiritsi apadera kapena mankhwala - mitsuko, maburashi, zikho kapena uchi - ndiye zotsatira zake zidzakhala zodabwitsa. Mwa njira, zotsatira za anti-cellulite massage nthawi zambiri zimaoneka osati kuyambira masiku oyambirira, koma pambuyo pa masabata 2-3. Wina pambuyo pake, malingana ndi chikhalidwe cha khungu, mlingo wa kuwonongeka kwa cellulite ndi maonekedwe a thupi la thupi. Choncho, musayambe kukhala achangu, mukupweteka komanso kutupa. Palibe "zotsatira zoyipa" zoterezi zomwe sizidzatha. M'malo mwake, anti-cellulite misala imalimbikitsidwa kuti ichitidwe mosamalitsa ndi mosamala, komanso matenda ena - mwachitsanzo, mitsempha ya varicose ndi matenda a khungu - zimatsutsana.

Chotsatira cha anti-cellulite minofu chimaphatikizapo stroking, kugwedeza, kupukuta, kusuntha ndi kusuntha. Mapangidwe awo otsimikizirika pa mlingo uliwonse wa cellulite wambirimbiri alipo pa intaneti ndi pamabasiketi. Chinthu chachikulu ndikuti musayamike mu kuchulukira kwambiri ndi mwachangu, mwa sampuli, kuti musankhe mtundu woyenera kwa inu.

Ndikoyenera kukumbukira ndi malamulo ena ochepa oletsa anti-cellulite massage, molingana ndi yoyamba, muyenera kuyamba kuyambira pansi: kuchokera ku miyendo mpaka m'chiuno, matako, m'mimba ndi manja. Musamadzidzoze kwa nthawi yayitali (oposa ola limodzi). Kutaya mimba kuyenera kukhala kochenjera kwambiri ndipo kungokhala kofatsa, kuyenda kosalala, ndi kubuula, mapewa amkati ndi mapepala omwe sagwiritsidwa ntchito.

Mukasankha kugwiritsa ntchito anti-cellulite creams kapena mankhwala apadera, choyamba muyenera kuonetsetsa kuti inuyo simungathe kudwala matendawa. Mwachitsanzo, mwachitsanzo, uchi, ndi makhalidwe ake onse odabwitsa ndi mapindu kwa thupi - amphamvu allergen. Choncho, musanayambe kugwiritsa ntchito malo owonongeka a cellulite, yang'anani momwe zidzakhalire pakhungu lanu, kudera lina laling'ono - dzanja kapena dzanja. Ngati patapita kanthawi palibe kuyabwa kapena kupukusa, ndiye kuti mukhoza kuyesa uchi kuti musamitidwe.

Makampani opangira mankhwala amadzimadzi amatulutsa mitundu yambiri yosamalitsa-cellulite mafuta ndi mafuta, ndiko kuti, nthawi zonse mungasankhe zomwe zimakuyenererani. Kirimu wapadera imalimbitsa zotsatira zotsutsana ndi cellulite ya kusisita, ndipo zotsatira zake zikhoza kuwonedwa ngakhale kale kwambiri kuposa masabata awiri. Komabe, ziyenera kukumbukiridwa kuti zomwe zikugwiritsidwa ntchito, monga lamulo, zikuphatikizapo zinthu zomwe zimakhudza khungu, choncho kirimu iyenso iyenera kusankhidwa mosamala ndikuyesera kupewa kuchitapo kanthu.

Gulu la silicone lopaka minofu ndi mababu a misala akhoza kugulitsidwa pa pharmacy iliyonse. Ngati mutaima pamsana, sankhani mwachibadwa, koma osati ouma kwambiri - onetsetsani kuti khungu lanu lingatheke. Ndipo kumbukirani - potikita minofu, khungu ndi khungu ziyenera kukhala zouma, ndipo ndondomekoyi isapitirirepo kuposa mphindi zisanu.

Ngati chisankho chanu chikugwera pa mtsuko, dziwani kuti kutaya minofu kumathandiza kwambiri komanso kumatchuka. Momwe inu nokha mudzatsimikizira. Kudzipaka kotereku kumapereka zotsatira zabwino, zomwe siziri zochepa ndi zotsatira za misala ya salon. Pofuna kukonzanso mtsuko, muyenera kugwiritsa ntchito kirimu kapena mafuta omwe amakugwiritsani ntchito, ndipo ndondomeko yoyenera ichitike nthawi zonse.

Mwa njirayi, kuphatikizapo kudzipiritsa m "mene mumalo a nyumbayi n'zotheka kuthana ndi madzi osambira a cellulite ndi nyanja yamchere ndi mafuta ofunikira. Iyi ndi njira ina yabwino yothetsera cellulite. Mchere wa mchere uyenera kusungunuka m'madzi otentha, omwe amathandiza kwambiri kuchotsa poizoni pakhungu. Ndipo musanawonjezere wotsutsa-cellulite kusakaniza mafuta ofunikira kuti asambe, nkofunika kuti uyambe bwino mu kapu ya mkaka. Ndipo, kumbukirani: Kutalika kwa kusamba kwa saline ndi mphindi 15, ndipo kusambira ndi mafuta ofunikira sikungatenge 20.