Kawirikawiri amai, kusamala za kukongola ndi unyamata wa nkhope zawo, amaiwala za khungu la thupi. Koma khungu la thupi limakhudzidwa ndi zifukwa zosayenera kuposa khungu la nkhope kapena khosi. Choncho ndikofunikira kupanga masks osiyanasiyana a thupi lonse.
Choyamba, m'pofunika kukumbukira kuti khungu lathu lonse limafuna kuyeretsa, kuchepetsa, kudyetsa komanso kukulirakulira. Choncho, kusamalira khungu tsiku ndi tsiku kumaphatikizapo kugwiritsa ntchito mitundu yoyeretsa, kuchepetsa komanso kudya zakudya zowonjezera, mavitamini, ndi zina zotero. Pazinthu izi, mungagwiritse ntchito zinthu zonse zogulidwa ndi zopangira nyumba pogwiritsa ntchito zowonongeka.
Kuyeretsa thupi
Musanayambe njira iliyonse, khungu la thupi liyenera kuyeretsedwa, kotero kuti limatenga zinthu zothandiza bwino. Chifukwa cha ichi, zotsatira zabwino zogwiritsira ntchito masks osiyanasiyana zidzakula. Kukonzekera thupi kuyeretsa chigoba, tenga supuni ziwiri za uchi, supuni zinayi za glycerine, 60 magalamu a kogogo ndi madontho pang'ono a borax. Sakanizani zosakaniza zonse ndikugwiritsira ntchito maski ku thupi ndi kusuntha. Chigoba chiyenera kukhala pa thupi kwa mphindi khumi. Kenaka yambani maskiki pansi pa madzi ofunda.
Kuyeretsa Thupi Lotsamba
Poyeretsa khungu musanayambe kuyambitsa, mungathe kugwiritsa ntchito supuni imodzi ya uchi, 40 magalamu a rupiya, 60 magalamu a mafuta a amondi, pepala lokhala ndi lalanje. Sakanizani zonse bwinobwino. Kenaka yikani zamkati za lalanje kuti zikhale misa ndi 50 magalamu a m'nyanja mchere. Ikani maski kwa mphindi zisanu, ndiyeno tsutsani. Pambuyo pakakaka, khungu lanu lidzakhala lokoma komanso losalala.
Mphuno: Mask aliwonse odyetsa amachititsa khungu kukhala lofewa komanso lachikondi. Komabe, mukufunikira kuzigwiritsa ntchito kuti muyeretseni khungu. Kuonjezera mphamvu ya maski, ndibwino kuzigwiritsa ntchito mu kusambira kapena kuwonetsa sauna. Pofuna kupeza zotsatira zabwino, chigoba chiyenera kuchitidwa nthawi zonse.
Masks a khofi yochokera ku thupi
Kofeochen ndiwothandiza kwambiri. Ili ndi zinthu zambiri zomwe zimakhudza khungu. Caffeine imathetsa mafuta, kotero masks okhofi amathandiza kulimbana ndi cellulite. Zowonjezera zina pambuyo pa masikiti a khofi ndikuti khungu limapeza mthunzi wokongola ndi fungo limene limakhala kwa nthawi yaitali.
Kwa masks ndikofunika kugwiritsa ntchito khofi yachilengedwe, osati mu zitini kapena pamatumba. Kofi yowonjezera imayenera bwino kukwera, ndipo khofi yabwino ndi yabwino kwa masks. Mungagwiritse ntchito khofi yokha pansi, kuphatikizapo madontho pang'ono a mafuta (mafuta a tiyi, basil, azitona ndi zina zotere).
Maski "Khofi ndi kirimu wowawasa"
Tengani supuni imodzi ya khofi yamtengo wapatali, ma gramu 10 a maolivi ndi 60 magalamu a kirimu. Sakanizani zosakaniza zonse ndikugwiritsa ntchito chofunda chofunda. Samalirani kwambiri pa ntchafu ndi matako. Maski ayenera kusungidwa kwa mphindi 15-20. Ngati palibe kirimu, amatha kulowetsedwa ndi kirimu wowawasa kapena yogurt wamba.
Maski "Coffee ndi Hercules"
Pofuna kukonza chigoba, perekani mkaka wa mkaka ndi mkaka. Mafutawa atakonzeka, onjezerani khofi pansi ndikugwiritsanso ntchito thupi kwa mphindi khumi. Chigobachi chiyeretsa khungu lanu ndikuchiziritsa.
Maski "Khofi ndi chinkhanira"
Tengani gawo la kotala la khofi, 30 magalamu a maolivi, theka supuni ya shuga, hafu ya supuni ya sinamoni ndi supuni imodzi ya mchere wa mchere. Sakanizani zonse zomwe zimagwiritsidwa ntchito ndikugwiritsira ntchito maskiki ndi kuyenda minofu m'thupi. Poonjezera zotsatira, mungathe kudziphimba mufilimu ya chakudya. Gwirani chigoba kwa mphindi makumi awiri, ndikutsuka ndi madzi ofunda.
Maski "Khofi ndi zolemba"
Nitretetri watsopano apulo ndikusakaniza misa chifukwa cha supuni zitatu za khofi. Yesetsani ku thupi zomwe zimaphatikizapo kusakaniza ndi kusamba kwa maminiti khumi ndi asanu, yambani pansi madzi ofunda.
Masks a thupi lochokera dongo
Dongo losakaniza limagulitsidwa pa mankhwala alionse. Icho chiri ndi ntchito zambiri. Kuphika kumathandiza kumenyana ndi cellulite, kumapangitsa, kumadyetsa, kuyeretsa ndi kumangiriza khungu. Lili ndi zinthu zambiri zothandiza ndi mchere. Pofuna kuti thupi ladongo likhale labwino, dothi liyenera kuyaka moto.
Dongo ndi losiyana: nyemba, pinki, wobiriwira, wakuda, buluu, wofiira ndi wachikasu. Dothi loyera ndi loyenera khungu la mafuta, lofiira chifukwa cha kupsa mtima, buluu chifukwa cha kutupa, ndi pinki chifukwa cha makwinya.
Maski "Clay Imed"
Tengani 300 magalamu a pinki, kuwonjezera pa magalamu 60 a uchi ndi galasi limodzi la mkaka. Sakanizani zosakaniza zonse mosamala ndikugwiritsa ntchito thupi. Pambuyo theka la ola maski amafunika kutsukidwa pansi pa madzi ofunda.
Mukhoza kupanga masks kuchokera ku buluu ndi dothi loyera popanda kuwonjezera mkaka. Ndikofunika kuchepetsa madzi ndi madzi, kutentha ndi kusakaniza ndi tiyipiketi awiri a uchi. Kutsekedwa pa thupi kwa maminiti makumi awiri.
Maski "Sininoni singano"
Sungunulani 100 magalamu a dongo ndi madzi ofunda ndi kutentha pang'ono dongo. Kenaka yonjezerani supuni zitatu za sinamoni ndi madontho ochepa oyenera mafuta a mandimu kapena malalanje. Sakanizani bwino bwino ndikugwiritsanso ntchito pa thupi kwa theka la ora. Maskasmyvaetsya madzi otentha.
Kulimbana ndi kutaya thupi
Maski "Khofi ndi Mbalame"
Onjezerani pang'ono madzi amchere ndi dothi la buluu (muyeso la 1: 1) ku malo a khofi. Sakanizani zonse bwino ndikugwiritsanso ntchito minofu ya thupi. Siyani chigoba pa thupi kwa mphindi makumi awiri, ndikutsuka pansi pa madzi ofunda. Takamaska amaimitsa khungu ndikuchotsa mafuta.
Maski "Uchi Wamphesa"
Kukonzekera izi, mungagwiritse ntchito mphesa zatsopano ndi madzi a mphesa. Tengani supuni zisanu za madzi a mphesa mwatsopano ndipo onjezerani supuni ya uchi. Komanso muzakusakaniza izi, mukhoza kuwonjezera tsiku lachidziwitso la tsiku la thupi. Gwiritsani ntchito chigoba ku malo ovuta kwa theka la ora ndi kukulunga pa filimu yowonjezera kuti mupangitse zotsatira. Pambuyo pa ndondomekoyi, yambani maskiki pansi pa madzi ofunda.
Chokopa "Chokoleti"
Pofuna kukonza chigobachi, mukufunikira magalamu 200 a khofi. Sakanizani ufa wa kaka ndi madzi otentha. Muyenera kupeza kusinthasintha kwa kirimu wowawasa Pangani chisakanizo ku malo ovuta kwa mphindi makumi anayi ndikukulunga mu filimu ya chakudya. Pambuyo pake, khungu lanu lidzakhala lofewa, limatonthozedwa, komanso masentimita otsala kuchokera kumadera ovuta.
Choyamba: Kuti apange masks kuti awonongeke, zotsatira zake ndizofunikira. Musanagwiritse ntchito maskikiwa, ndibwino kuti muziwotcha khungu ndikuyeretseni ndi kutsuka. Kenaka, mutagwiritsa ntchito maskiti, muyenera kudzikulunga mu bulangeti ndikudikira mpaka ndondomeko yatha. Ndondomekoyo itatha, muyenera kugwiritsa ntchito mankhwala oletsa anti-cellulite.
Masks ena a thupi
Maski a Algae
Aphatikizidwe kwa theka la ora ndikukwera mahatchi amadzi otentha otentha. Pamene zitsamba zidzasamalidwa, finyani madzi kuchokera ku mtengo umodzi wamphesa. Sungani mchere ndikusiya madzi pang'ono, kuziziritsa ndikuzisakaniza ndi algae mu blender. Pambuyo pake, sungunulani chokoleti, onjezerani msuzi wa horsetail, nthaka ya algae, mphesa yamadzi, tsabola ndi timbewu tincture. Zonsezi zathyoledwa mothandizidwa ndi blender ndikugwiritsa ntchito kusakaniza kwa thupi kwa theka la ora. Mukamagwiritsa ntchito maski, pewani botini ndi chifuwa. Pamapeto pa ndondomekoyi, yambani maskiki ndi madzi osakaniza.
Kubwezeretsa chigoba cha khungu louma
Tengani nthochi zitatu, magalamu 30 a madzi a mandimu osapangidwe, theka la kapu ya kirimu kapena kirimu wowawasa, theka la galasi la maolivi ndi madontho ochepa a vitamini E. Banana agwedeze mu blender ndi kuwonjezera zina zonse zowonjezera. Sakanizani bwino ndikugwiritseni ntchito pa khungu lakuda kwa theka la ora. Pukutani maski pansi pa madzi ofunda.