Mmene mungasamalire khungu louma

Ali wamng'ono, khungu, lotha kuuma, limawoneka bwino. Ndipo sizimayambitsa mwiniwake vuto lililonse. Osasinthasintha, ofewa, ndi mthunzi wosamvetseka ndi mthunzi wokondweretsa maso. Koma ngati simungayambe kusamalira khungu louma m'kupita kwa nthaŵi, pakapita nthawi ulemu wake udzasintha.

Ndi msinkhu, kutsekemera kwa mafuta a khungu kumachepa, njira zowonongeka kwa maselo zimachepa. Chifukwa cha ichi, ngakhale pakhungu loyenera komanso kuphatikiza pali chizoloŵezi chouma. Choncho, amayi 70 pa 100 alionse padziko lonse lapansi ali ndi zaka 35 ali ndi khungu louma.

Khungu loumala ndi lochepa kwambiri. Chifukwa cha kusowa kwa sebum popanda kusamalidwa bwino, kumakhala kovuta kwambiri. Kutha msinkhu kumayambira, palikumverera kosalekeza kolimba. Khungu loumala limakhala ndi zotsatira zovuta ku zinthu zosasangalatsa: chisanu, mphepo, dzuwa, kutentha. Pa khungu pali reddening, microtrauma. Kawirikawiri khungu louma limawonetsa couperose - mitsempha yotchedwa setochka. Ndipo izi ndi zotsatira za kusakwanira kapena kosayenera kwa khungu louma.

Pofuna kupeŵa mavuto ngati amenewa kapena kuchepetsa zotsatira zake, muyenera kudziwa momwe mungasamalire khungu louma.

Njira yothetsera vutoli ndi mzere wokongoletsera kuchokera ku wopanga, kuphatikizapo njira zothandizira. Pang'ono ndi pang'ono, muyenera kutsatira lamulo lachiwiri: Mzere wokongoletsera uyenera kukhala oyeretsera + dzuwa ndi usiku. Zodzoladzola zilizonse zili ndi zinthu zambiri. Ndalama za mzere umodzi zimachokera ku zigawo zomwe zimagwira ntchito. Kuphatikiza kwa othandizira osiyanasiyana ndi zosiyana zosiyana kungapereke zotsatira zosadziŵika ndipo zimayambitsa zotsatira zowopsa pa khungu louma.

Kuyeretsa

Musati musambe ndi sopo. Ngakhale sopo wotsekemera amauma khungu, amawononga filimu yowonongeka kale. Gwiritsani madzi ozizira ndi oyeretsa apadera. Kawirikawiri ndi mkaka kapena lotions. Oyeretsa ena, opangidwa kuti azikhala khungu louma, samasowa ngakhale kutuluka.

Gwiritsani ntchito swab ya thonje, mopepuka kusasita mizere, pukutani nkhope ndi mkaka woyeretsa, kuchotsa zodzoladzola ndi dothi lokwanira. Khalani wofatsa kwambiri ndi khungu lanu, chifukwa ndi losavuta kutambasula ndi kuvulala!

M'maŵa, ndikwanira kusamba ndi madzi oyeretsedwa. Zotsatira zabwino ndi kupopera mbewu kwa nkhope ndi mchere kapena madzi otentha kuchokera ku mfuti.

Toning

Gawo ili la chisamaliro ndilofunika kwambiri pakhungu louma. Makamaka mukamagwiritsa ntchito kuyeretsa komwe sikukusowa kupuma. Kenaka kutulutsa kwake kumachotsa zitsulo zake zonse. Samalani kuti palibe mowa womwe umalowerera. Chigawochi chimachotsa khungu ndi kulimbikitsa kukalamba kwake msanga. Kuphatikiza apo, zodzoladzola zopangidwa ndi mowa zimapangitsa kuti zithunzi zisawonongeke komanso kuonekera kwa khungu pa khungu.

Gwiritsani ntchito tonic ku puloteni ya thonje ndipo ndi kayendedwe kabwino kamene mukupukuta nkhope ndi khosi. Kenaka tsanulirani ndalama zing'onozing'ono pamanja mwanu ndi kusamba nkhope yanu. Nthawi yomweyo mumamva kumverera kwatsopano ndi kuunika.

Chitetezo ndi zakudya

Khungu louma ndi lofunikira tsiku lonse ndi usiku. Masana, muyenera kugwiritsa ntchito zonona zokhala ndi mafuta okwera ndi dzuwa. Nthawizonse zotsatira zabwino zimapereka zodzoladzola ndi hyaluronic acid, ndi collagen.

Usiku, gwiritsani ntchito zakudya ndi zowonjezera madzi zomwe zimapangitsa kuti maselo atsitsidwe. Ndibwino kwambiri kuti mukhale ndi kirimu cha usiku chomwe chili ndi vitamini A. Mwinanso, retinol (mavitamini A, omwe amagwiritsidwa ntchito mu zodzoladzola) ndi imodzi mwa zigawo zothandiza kwambiri pakhungu.

Gel mankhwala ndi emulsions ndi oyenera khungu louma okha m'chilimwe. Kapena monga chisamaliro chapadera pa kirimu chokhazikika. Pachifukwa ichi, gel, seramu kapena emulsion imagwiritsidwa ntchito khungu, kuyembekezera kutengeka kwathunthu (15-20 mphindi), ndiyeno wothandizira wamkulu akugwiritsidwa ntchito.

Cosmetology yamakono imapereka njira zambiri zowonjezera nthawi yaitali. Mu zotengera zoterezi, zigawo zikuluzikulu zimalowa pakhungu pang'onopang'ono, kuteteza kapena kudyetsa maola angapo. Zotsatirazi kawirikawiri zimatchulidwa pa chizindikirocho.

Kusamalidwa kwina

Pa khungu louma, pamwamba pa zonse, mukusowa zakudya zamadzimadzi. M'malo mokopa ndi abrasive ndi bwino kugwiritsa ntchito maski ndi zipatso zamchere. Amathetsa mgwirizano pakati pa maselo operewera, opangisa, koma osavulaza khungu mwachinthu chopangidwa. Masks a kuyeretsa kwakukulu (ndi dongo) angagwiritsidwe ntchito m'chilimwe komanso osachepera kamodzi pa masabata awiri. Pewani kugwiritsa ntchito filimu yamaski: kuchotsa iyo, mukuvulaza khungu.

Masikiti opanga nyumba kuchokera ku kanyumba tchizi, nkhaka, strawberries ndi abwino kwa mitundu yosiyanasiyana, koma musalole m'malo mwa mankhwala odzola. Masks otere salowerera mkati mwa khungu, kukhala ndi zotsatira zochepa chabe.

Samalani posankha maonekedwe. Kudziwa momwe mungasamalire khungu louma, mudzamuthandiza kwa zaka zambiri kuti akhalebe wamng'ono komanso wokongola.