Momwe mungagwiritsire ntchito masks nkhope

Kuti mukwaniritse zotsatira zofunikira za khungu la nkhope, muyenera kudziwa momwe mungagwiritsire ntchito masks a nkhope. Nazi mfundo zoyenera zogwiritsira ntchito masks a nkhope:

• 1. Musanayambe kugwiritsa ntchito chigoba pamaso panu, muyenera kuchotsa tsitsi pansi pa chovala chamtundu
  2. Musanayambe kugwiritsa ntchito chigobachi, mukuyenera kuthamangitsa nkhope yanu, ndikuyikuta ndi thaulo yomwe imayikidwa m'madzi otentha. Koma ngati khungu likulitsa mitsempha ya m'magazi, musatenthe nkhope yanu.
  3. Masks ngati oyera, oyeretsa ndi kuyanika, amaonedwa kuti ndi opweteka kwambiri ndipo amafunika kutsukidwa pambuyo pa 10-15 mphindi. Mofanana ndi nthawi yambiri yogwiritsira ntchito, khungu limatha.
  4. Pogwiritsira ntchito masks ofatsa, monga kubwezeretsa, kuwathandiza ndi kuwatsitsimutsa, muyenera kuchotsa pakatha mphindi 20-25. Ngati mutachotsa kale, ndiye kuti sipadzakhala zotsatira.
  5. Ngati chigoba chikukonzekera popanda kugwiritsa ntchito mafuta a masamba, ndiye mutachichotsa, sambani poyamba ndi madzi ofunda kenako ndi madzi ozizira. Pambuyo pake, m'pofunika kupukuta khungu ndi lotion ndikugwiritsa ntchito zonona zokoma.
  6. Ngati pali zowonjezera zowonongeka zowonongeka, musawasiye nthawi yotsatira kapena kuzipereka kwa iwo omwe akukonzekera mwatsopano.

Zojambula zonse nkhope zingagawidwe mu mitundu iwiri. Izi ndi masks okonzeka kunyumba, ndipo masikiti amapangidwa mu laboratories pogwiritsa ntchito zipangizo zosiyanasiyana. Kugwiritsa ntchito masikiti opangidwa kunyumba ndi kopindulitsa kwa nkhope. Chigoba ichi sichimayambitsa chisangalalo komanso chosokoneza. Mask otero akhoza kukhala ndi zigawo zotsatirazi:

• Maluwa. Katsabola kamene kamakhala ndi nkhope mask, kumalimbikitsa khungu ndi normalizes kagayidwe kake. Pakuti nkhope ya parsley ndi yowonongeka komanso yothandizira. Ikani masks ndi masamba bwino kwambiri kuti musamalire diso. Chofunika kwambiri cha chigoba cha nkhope yobiriwira ndi chakuti ndi kosavuta kukonzekera ndi kupereka zotsatira zofulumira.
• Zipatso. Maskiti a chipatso angaphatikizepo zipatso ndi zipatso. Katundu wa zipatso amagwiritsidwa ntchito mwamsanga. Mbali yapadera ya chigoba cha nkhope ndi zipatso zake, kotero ndi bwino kuwonjezera pang'ono, bran, oatmeal ku masks otero. Masks omwe akugwiritsidwa ntchitowa amagwiritsidwa ntchito motsutsana ndi khungu. Kuchokera pachimake, komanso kumakhala ndi thanzi.
• Zamasamba. Zamasamba zimagwiritsidwa ntchito iliyonse, chikhalidwe cha izi kapena malo omwe amakhala. Finyani madzi a masamba musanayambe kusakaniza ndi zowonjezera zonse ndi mbale zowonjezera. Maskiti a masamba ali ndi anti-inflammatory effect, imathandizanso kutsutsana ndi makwinya ndikuyeretsa khungu.
• Zakudya za mkaka. Mkaka mu chigoba umagwira ntchito yotonthoza khungu. Zakudya za mkaka sizikhala ndi mabakiteriya amkaka, omwe sakhala ovomerezeka komanso ofewa khungu. Kugwiritsira ntchito kirimu wowawasa monga gawo la chigoba chimatsitsimutsa khungu. Koma ziyenera kukumbukiridwa, ngati kuyang'ana masks amafunika kutentha mkaka, mafuta a masamba kapena uchi, ndiye musawamwe. Ndipo ingotenthetsani.
• Mazira. Mazira a nkhuku amadyetsa ndipo amachepetsa khungu, ali ndi mavitamini, amchere, amino acid, amafufuzidwe, zomwe ndizofunika kuti thupi likhale la thanzi. Chipuloteni chokwapulidwa bwino chimachepetsa pores ndikuthandiza polimbana makwinya. Kwa masks, ndibwino kugwiritsa ntchito dzira yatsopano, mwinamwake zotsatira zingasinthidwe.
• Uchi. Maonekedwe a uchi amaphatikizapo mchere, vitamini C, E, A, ndi gulu B, PP. Uchi umachepetsa ndi kuyamwa khungu bwino. Kupaka masks abwino kwambiri ndi maluwa ndi laimu wokondedwa.

Podziwa zomwe zikugwiritsidwa ntchito pa mask ndi ntchito yake, mukhoza kupeza zotsatira zomwe mukufuna. Pangani khungu lanu kukhala labwino komanso labwino.