Nthawi zina, ngati mumapeza mkaka woyera pamphuno lanu - miliamu, mankhwala amatha kukongola, makamaka ngati palibe ambiri. Koma musaiwale kuti mutatha njira yothandizira pakhungu muyenera kulipira mwatcheru, mwinamwake ziphuphu zomwe zachotsedwa mu miyezi ingapo zingayambenso kuwoneka pa nkhope yanu. Muyeneranso kulankhulana ndi a beautician.
Whitish acne - milium, yomwe ili ndi malo akuluakulu pakhungu la nkhope, imafuna chithandizo cham'tsogolo. Kulimbana nawo kudzathandiza maphikidwe a anthu.
Miliamu: mankhwala ndi njira zambiri.
Yambani ndi kusintha zakudya zanu, kusiya chakudya chambiri ndi chakudya chokwanira. Izi sizithandiza khungu lanu, koma zimapindulitsanso khungu lanu. Komanso, mu mankhwala ovutawa ali ndi njira zowonongeka zowononga miliamu. Masikiti ndi ma lotions oyeretsa operekedwa pansipa ndi othandiza kwambiri.
Kalinovy madzi.
Pofuna kulandira miliyiti yambiri, madzi a potaziyamu ali ndi zotsatira zabwino kwambiri. Magalamu 100 a zipatso za calyx akusakanizidwa ndi supuni yamatabwa kapena piritsi musanawoneke. Mutha kungosakaniza malo amtundu wa mafuta ndi madzi a maluwa. Kapena, mu madzi, mukhoza kuwonjezera supuni 1 ya oatmeal ndi kupanga maski kumadera ovuta. Pankhaniyi, ikani nkhope yanu pafupi mphindi 45.
Nkhaka zotsekemera.
Yesani kugwiritsa ntchito kuyanika nkhaka. Pakuti kukonzekera, pukuta 2 supuni ya nkhaka zamkati ndi kutsanulira pa ¾ chikho cha madzi otentha. Sakanizani kusakaniza kophika ndipo mulole kuti apange maola pafupifupi 4. Kenaka kukanika, kusungunuka minofu yowonongeka ndikugwiritsa ntchito khungu la nkhope. Ngati mupanga maulendo 4-5 pamwezi, adzaumitsa nyemba zoyera, ndipo zidzakuthandizani kupewa maonekedwe a malolo.
Makina osakaniza.
Mukhozanso kugwiritsa ntchito makina a zitsamba. Supuni 1 ya chamomile ndi supuni 1 ya marigold kutsanulira 300 ml ya madzi otentha. Phizani mbale ndi chivindikiro, ndikulunga ndi thaulo. Pitirizani kwa maola awiri, ndiye muyese msuzi. Pukutani nsalu mkati mwake ndikuyiyika pa nkhope yanu.
Malungo.
Mukhoza kukonzekera kutsekemera kwa zilonda zotupa. Koma musaiwale kuti lotion chifukwa cha mowa amauma kwambiri, choncho nthawi zonse muzisungunula pamene mukugwiritsa ntchito tincture. Kukonzekera kwa lotion, mukusowa supuni 4 za masamba owuma a udzu, kuyeretsa (mungagule mu pharmacy), 500 ml ya mowa, vodka kapena mowa wambiri. Siyani masamba ndi mowa, phokoso ndipo mupite kukatenga masabata atatu. Pambuyo masiku 21, yesetsani kutengeka ndi kutsanulira mitsuko yaying'ono. Pukutirani khungu nthawi zonse ndi tincture iyi, ndipo mudzatha kuchotsa miliamu popanda kugwiritsa ntchito cosmetologist.
Chophimba cha yisiti.
Ngati mutangochotsa miliamu, khungu lanu lidzapindula ndi chigoba chomwe chimayambitsa sebum. Izi zimakhala zofanana ndi ntchito za glands zokhazokha ndipo zimayambitsa mafuta a khungu. Sakanizani ¼ pakiti ya yisiti ndi supuni imodzi ya uchi wotentha. Onjezani supuni imodzi ya 3 peresenti ya hydrogen peroxide ndi supuni imodzi ya mandimu. Ikani khungu kansalu yunifomu kwa mphindi 30.