Tengani khungu la khungu lamatenda

Khungu ndi galasi la thanzi la munthu. Nthawi zonse ndi chizindikiro choyamba choti chinachake chikulakwika. Zimasowa nthawi zonse kusamalidwa, kunjenjemera komanso kusamala. Makamaka khungu limakanikira pa chiyanjano chabwino, amene amakonda kuyang'ana bwino, wokongola, wamng'ono.

Nthawi zambiri, vuto lalikulu kwa atsikana limatchedwa khungu la mafuta. Izi ndi zomveka, chifukwa si aliyense amene amakonda nkhope yonyezimira komanso yowonjezereka. Zoona, khungu lamatenda, sikuti limangopitirirabe, chifukwa kulimbana ndi makwinya osakonzekera, ndipo sikutanthauza kuti nthawi zonse zimapangidwanso. Koma ntchito ya zofiira zosautsa sizimakhudza aliyense.

Zimayambitsa khungu la mafuta

Ngati muli ndi khungu lamatenda, zifukwa sizikhala zobisika nthawi zonse. Kawirikawiri, ntchito yogwira ntchito ya glands yokhazikika imagwirizananso ndi kuphwanya kwa ziwalo zamkati ndi moyo. Koma tiyeni tiyambirenso.

• Ukhondo. Izi zikutanthauza kuti mudzamenyana ndi khungu lanu moyo wanu wonse. Choncho, ndikofunikira kusankha zosakaniza zoyenera, komanso kugwiritsa ntchito masikiti olimbitsa thupi ndi ozunguza. Mwachitsanzo, nkhaka. N'zoona kuti akatswiri amati, vuto limatha msungwana atangopitirira zaka 25.
• Kuphwanya kwa mkati. Ndi bwino kupita kwa dokotala ndikuyang'ana momwe matumbo, kaperekere ndi chithokomiro zimayendera. Chifukwa chake chikhoza kubisala kupsinjika nthawi zonse. Pachifukwa ichi, kusamalira khungu lamatenthe ayenera kukhala wofatsa. Mwachitsanzo, mukhoza kugwiritsa ntchito parsley mask.
• Chakudya cholakwika. Mwatsoka, ichi ndi chifukwa chofala kwambiri cha khungu la mafuta. Yesani kuchotsa pa zakudya zanu zamtundu ndi zakudya zokoma, chakudya cholimbitsa. Kumbukirani, abwenzi enieni a atsikana okongola ndi buckwheat, masamba, kefir. Komanso, musataye phala yammawa.
• Kusamala kolakwika kwa nkhope. Musamazunze oyeretsa osiyanasiyana omwe ali ndi mowa. Inde, kusamala kumatanthauza ntchito yawo, koma popanda kutengeka. Komanso, pewani kuganizira mobwerezabwereza, chifukwa kungowonjezera chitetezo cha sebum. Ndibwino kuti mutenge ndalamazi m'malo mwa khungu la mafuta wambiri ndi kamba kakang'ono kamene kamasakanikirana ndi maomomile ndi oatmeal mask.

Kodi mungachotse bwanji khungu loyera?

Choncho, tiyerekeze kuti mukudziwa kuti muli ndi khungu lamatenda. Ndiyenera kuchita chiyani? Yankho ndi losavuta - kusintha moyo wanu. Ngati vuto silolowa, chirichonse chingathe kukhazikitsidwa. Muyenera kusintha moyo wanu pang'ono, komanso kutsatira malamulo angapo. Mungayambe kuchokera ku pulayimale - kutsuka kwa khungu lamatenda ayenera kuchitidwa pokhapokha pogwiritsa ntchito gel osakaniza kapena chithovu kawiri pa tsiku. Mukhozanso kutembenukira ku mankhwala owerengeka komanso m'mawa uliwonse kuti mupange masakiti a mkate wa rye, omwe ali ndi zodabwitsa zomwe zimapangitsa kuti athandizidwe.

Ngati muli ndi khungu lamatenda, mankhwala sangapeweke. Koma nthawi zambiri zimakhala zosangalatsa komanso zopanda mtengo. Chida chanu chiyenera kukhala - moyo wathanzi, zodzoladzola zoyenera, masikiti osowa nthawi zonse. Ndizo zonse - zilipo komanso zosavuta. Kuti tipeze mosavuta, tiyeni tigawane maphikidwe ena.

Masikiti apanyumba a khungu la mafuta

Zoonadi, masks apanyumba nthawi zonse amakhala ovuta, koma zotsatira zake n'zothandiza. Ndikofunika kupanga maski moyenera komanso nthawi zonse. Kawirikawiri, maphunzirowo amakhala ndi masiku 10-15, pamene mukufunikira kupanga masikiti enieni. Nazi zitsanzo zingapo:

Maski pa yisiti

Ndikofunikira kwambiri kusakaniza zonse zomwe zimakonzedwa ndi kuzigwiritsa ntchito pa nkhope yoyera. Gwirani mphindi khumi ndi zisanu. Izi zimapangitsa kuti sebum isungidwe.

Mudzafunika:

• Flower uchi - supuni 1;
• Mkate wabakaka - supuni imodzi;
• Msuzi uliwonse wowawasa ndi supuni imodzi.

Apple mask

Choyenera kwambiri ndi maapulo owawa kwambiri, omwe amafunika kuzungulidwa komanso kuphatikizapo dzira loyera. Chigoba chimagwiritsidwa ntchito kwa mphindi 20 ndikutsukidwa ndi madzi ozizira. Amamenyana bwino ndi pores omwe amakula ndipo amachititsa kuti thupi liziyenda bwino.

Mudzafunika:

• Maapulo - zidutswa ziwiri;
• Mayi woyera - 1 PC.

Choncho, ndi zophweka kutenga zolakwa zanu ndikuzikonza. Choncho, kokwanira kukhala waulesi ndi kudandaula za momwe mumaganizira pagalasi, ndi nthawi yoti mutenge mmanja mwanu ndikusandutsa mkazi wokonzekera bwino.