Kuti mupeze zotsatira za mankhwala ochizira, khalani oleza mtima ndipo nthawi zonse muzitsata njira. Ndipo zotsatira zake zokha zidzatsimikiziranso kuti ndalamazo zimagwira ntchito.
Mmene mungakulitsire milomo
Mask
Zosakaniza: ½ supuni ya tiyi ya glycerin, ndi supuni imodzi ya shuga, supuni ya tiyi ya mafuta odzola, supuni ya supuni ya madzi a mandimu.
Mosamala tidzamvetsetsa kusakaniza komwe timalandira ndipo tidzakwera pamadzi osambira a mphindi zisanu. Tiyeni tiziziziritsa, kenaka tifunikireni mphindi 15 pamilomo. . Tsukani ndi madzi ozizira. Chotsatira chake, mikangano ya milomo ndi yosiyana kwambiri, milomo imakhala yochepetsetsa, imayamba kugonana komanso imawonekera bwino. Zotsatira zimatenga maola angapo.
Azimayi ambiri amapindula ndi njira yotsatirayi, chifukwa timatha kugwiritsa ntchito burashi pamlomo ndi kugwiritsa ntchito Vaseline mosamala pazitsulo ndi milomo. Ngati tsiku lililonse amagwiritsira ntchito Vaseline, milomo idzakhala yambiri, yofewa komanso yowuma. Zidzakhala zotsutsana ndi ziphuphu zotupa, ndipo sizidzasinthidwa nyengo.
Kuchiza minofu
Kutsegula milomo kumathandiza kutikita minofu. Musaiwale kusuntha milomo yanu ndi botolo lanu la mano komanso chala chanu. Asanayambe kusisita, timagwiritsa ntchito gel kapena kuwala. Kupaka misala kuyenera kuchitidwa ndi ubweya wa mano mowongoka bwino komanso mwakachetechete, ngati n'kotheka kudwala matendawa ndipo mosavuta kuvulaza khungu lotupa. Zindikirani kuti kupsompsonana tsiku ndi tsiku ndi wokondedwa kumawonjezera milomo.
Zochita za milomo yanu
Izi zimapangitsa milomo kuti iwonjezeke, koma musapereke mwamsanga zotsatira, patatha milungu ingapo. Kuchita masewera olimbitsa thupi, musatambasule khungu la milomo pamilomo, kotero kuti makwinya asawoneke pakamwa.
1. Timatambasula milomo yathu ndikuyimba ndi mawu a vowel, pomwe pali vuto m'milomo ya milomo. Zochita zimabwereza katatu patsiku, ndiye milomo idzakhala yopanda pake.
2. Tidzatambasula pang'ono milomo, milomo yotseguka, ndiye mwamphamvu kwambiri kuphimba milomo ndikupumula minofu ya nkhope.
3. Kulimbitsa, tidzatseka milomo yathu, masaya ndikuyendetsa mlengalenga, kusuntha milomo yathu yoyamba kuchokera kumanja kupita kumanzere, kenako mosiyana.
4. Tsegulani pakamwa, kukokera lilime patsogolo ndipo pang'onopang'ono muwerengere ku 5. Choncho, timachotsa lilime ndikumasuka.
5. Timatambasula pakamwa pathu, kutulutsa mpweya, ngati kutulutsa kandulo. Pambuyo pake, sungani milomo yanu.
6. Pewani kwambiri masaya, ikani milomo mu chubu. Kenaka pang'onopang'ono tulukani mlengalenga kudzera mu chubu, kenaka muthamangitse 3 jerks.
7. Mangani masaya ndikuwombera pamilomo yochepa. Pankhaniyi, milomo ikugwedezeka.
8. Tikuimba mofuula komanso mokondwera. Nyimbo zoimba poimba kwa mphindi zisanu patsiku, izi zimapangitsa milomo kukhala yokongola kwambiri.
Kuti tipeze zotsatira zoyenera, timachita masewerawa tsiku ndi tsiku kwa masiku 30. Kuti mukhale ndi mawonekedwe ovomerezedwa, pitirizani kuchita masewera olimbitsa thupi kawiri pa sabata. Musanachite masewera olimbitsa thupi, pakamwa padzatsukidwa ndi madzi ofunda, kenako kuzizira, kotero kuyendayenda kwa magazi kudzakula, ndipo mukhoza kupeza zotsatira. Ntchito iliyonse imayesedwa katatu.
Ndingatani kuti ndiwonjezere milomo yanga ndi mankhwala ochizira?
Chimake chosavuta
Tiyeni tiike uchi pamilomo usiku ndi kusiya uchi usiku. Chigobachi sichita khama kwambiri ndipo n'chogwira mtima kwambiri. Patapita kanthawi, milomo idzakhala yofewa komanso yofewa.
Cottage tchizi mask
Tidzasintha tchizi ta tchizi ndi zonona, ndipo tidzavala maminiti 15. Pambuyo pa milomo yotsekemera ndi madzi ofunda ndi mafuta omwe ali ndi milomo yoyera.
Mask Moisturizing
Tengani mafuta obiriwira, mafuta a masamba ndi madontho ochepa a madzi a mandimu. Kusakaniza uku kumagwiritsidwa ntchito ku milomo kwa mphindi 20.
Kuwonjezera milomo ndi mankhwala osakanikirana ndi kuwapangitsa kukhala ochulukirapo, opanga mafilimu amachititsa milomo yawo penipeni kuti imveke, pamphepete mwa mphambano, ndiyeno imagwiritsa ntchito kuwala, balm ndi kukhudzidwa, poyera.
Tsopano taphunzira momwe tingawonjezere milomo ndi mankhwala ochiritsira. M'nyengo yozizira, milomo imayenera kutetezedwa kuwonongeka kwa madzi m'thupi ndi dzuwa lotentha, m'nyengo yozizira amafunika kutetezedwa kuti asatuluke ndi kutentha. Chaka chonse muyenera kugwiritsa ntchito mankhwala oyeretsa. Musamalume milomo yanu, musamanyoze milomo yanu pamsewu, kotero kuti palibe kutaya madzi kwa madzi. Mthunzi umapanga voliyumu ndipo imakhudza milomo. Gwiritsani ntchito masikiti ndi masewero olimbitsa thupi ngati mukufuna kuti milomo yanu iwonetseke kuti ikuwoneka yochuluka.