Inde, peel peel sikuwonjezera kuwonjezera pa tiyi, komanso kachikazi kakang'ono. Nthawi zambiri amatchedwa cellulite. Tsoka ilo, ali wamng'ono ndipo izi ndizovuta kwa atsikana ndi atsikana ambiri.
Polimbana ndi cellulite, amayi ambiri ayesa zakudya zambirimbiri, mapiritsi a ku Thai komanso maseŵera olimbikitsa. Cellulite sikunenepa kwambili, koma mafuta ochulukirapo m'madera ena - m'chiuno, m'mimba, pamimba. Chochititsa chidwi, ndi amayi okha omwe amavutika ndi cellulite. Ndipo zonse chifukwa, cellulite imadalira mahomoni, makamaka kuchokera ku mahomoni aakazi ndi estrogen. Mayi ambiri, makamaka m'thupi lanu, mumakhala ndi cellulite. Kukhalapo kwa ma cellulite kumawonjezeka pa nthawi ya moyo wa mkazi, pamene mahomoni ambiri m'thupi amatha, kapena pamene kusintha kwa mahomoni kumachitika - uku ndiko kutha msinkhu, mimba, kapena nthawi ya kusamba. Mahomoni otchedwa estrogen amathandiza kwambiri pakupanga maselo a cellulite pogwiritsa ntchito njira zabwino zowonjezera mafuta, ndipo amathandizanso kuti madzi asungidwe m'mimba, omwe amapezeka makamaka m'mimba ndi m'chuuno. Choyambitsa chitukuko cha cellulite chingakhalenso kusowa kwa zakudya m'thupi, kusowa zochita zolimbitsa thupi, ndi ulesi. Ngati amayi anu kapena agogo anu adakali ndi puffs ndipo anali ndi cellulite, ndiye kuti mukudziwitsanso ku zochitikazi. Musaope. Cellulite sichibadwa. Chokhachokha chokhazikitsidwa cha chamoyo cha izo chimafalikira. Ndipo ngati mutasamalira thupi lanu pasadakhale, mudzatsogolera moyo wokhuthala, idyani bwino, ndiye vuto ili silidzabwera kwa inu.
Komanso, zizoloŵezi zoipa monga kusuta ndi kumwa mowa mwauchidakwa zimathandizanso kuti cellulite ikule.
Kwa iye, ndithudi, muyenera kumenyana mwamsanga atangoonedwa. Nkhondo yoyamba idayambika, mwayi wochuluka wakuti udzapindulidwa ndi mkazi, osati cellulite.
Inde, ma salon ambiri amapereka mapulogalamu onse olimbana ndi mdani uyu, koma mukhoza kulimbana nawo kunyumba. Ndipo palibe vuto lililonse kulimbana kumeneku sikukutanthawuza, mmalo mwake, njira zokoma komanso zothandiza komanso kusintha kwa zakudya ndi boma. Tiyeni tiyese ?!
Njira zina zothandizira cellulite.
1. Choyamba muyenera kusintha mphamvu. Musakhale pansi pa zakudya, mulimonsemo, muyenera kudya mokwanira. Muyenera kudya mafuta ochepa, amchere, okazinga okoma, ndi kumwa madzi ambiri. Idyani zipatso ndi ndiwo zamasamba. Imwani madzi atsopano, madzi, mchere, koma opanda mpweya. Kapena madzi okha
2. Sungani zambiri. Yesetsani kuti mupitirize kuyenda movutikira komanso kuyenda mobwerezabwereza, kuyenda mochuluka, musalowe m'basi kuti muyendetse galimoto imodzi kuti mugwire ntchito kapena ku masitolo. Ingobwera kunyumba ndi kulumphira, kupukuta manja anu, kapena kuvina pamaso pa galasilo. Mwa njira, kuvina bwino kumachepetsa kuthamanga kwa minofu. Chomwe chiri chothandiza kwambiri kwa iwo omwe akuvutika ndi kupweteka kwa mutu. Koma izi ziri-mwa njira.
3. Tengani madzi osiyana-siyana - iyi ndi njira yabwino yothetsera cellulite. Yambani ndi kutentha ndi kumaliza ndi madzi ozizira. Izi zimapangitsa kuti mitsempha ya mitsempha ikhale yowonjezera komanso imayambitsa kuyendetsa magazi m'madera ovuta. Pansi pawasambitsanso misalayi ndi brush yolimba kapena mitten. Mukhoza kugwiritsa ntchito kutentha kwapadera.
4. Kusamba ndi nyanja yamchere kapena algae. Mukhoza kuwonjezera mkaka wa mkaka mmalo mwa mchere, mutatha kutsuka madontho pang'ono a mafuta ofunikira.
5. Kupambana kwakukulu kumapereka zong'onoting'ono. Kuchita bwino kwambiri atatha kusamba, khungu likawotha. Pofuna kukulunga, mungagwiritse ntchito dothi, uchi, chokoleti kapena kugula m'sitolo zonona ndi maski. Gwiritsani ntchito iliyonse ya mankhwalawa ndi kukulitsa kanema wa chakudya. Siyani kwa mphindi 40, kenaka yambani ndi madzi ndikugwiritsa ntchito kirimu yapadera motsutsana ndi cellulite kapena yachibadwa moisturizer.
6. Mukhoza kupaka uchi. Mukhoza kuwonjezera madontho ochepa a mafuta oyenera kwa uchi. Kuchita chimodzimodzi ndibwino atatha kusamba kapena pambuyo poyang'ana. Yambani uchi kumalo ozizira. Kugwiritsa ntchito kupanikizika, kuzigwiritsa ntchito khungu ndipo mupitirize kusisita ndi kuzikweza ndi mitengo ya palmu, ndikuzichotsa kunja kwa thupi. Kukumva kumakhala kowawa kwambiri, koma pambuyo pa njira zingapo zidzatha. Khungu lanu liwoneka bwino.
Koma chinthu chofunikira kwambiri polimbana ndi cellulite ndi chikhumbo komanso chikhumbo chokhala wokongola. Osakhala waulesi - ndipo iwe udzapambana!