Kodi kuchotsa thukuta lalikulu bwanji?

Fungo la thukuta limabwera kuchokera kumbali zosiyanasiyana za thupi. Kugawa kwa thukuta kumachokera ku excreted pores. Thuku lokha silinunkhidwe, limakhudza kubereka kwa mabakiteriya, zomwe zimachititsa kuti thukuta likhale lopitirira. Mabakiteriya ali m'thupi mwathu nthawi zonse, koma pamene mutuluka thukuta, nambala yawo ikuwonjezeka. Mothandizidwa ndi thukuta thupi lathu likhoza kusunga nthawi zonse.

Kupanga thukuta ndi mankhwala achilengedwe omwe amachititsa kuti khungu lizizizira. Pemphani jekeseni mitundu iwiri ya glands, izi ndizo mitsempha yambiri ndi mapepala a apocrine. Malembowa samaphatikizapo chinyezi, komanso mafuta ndi mapuloteni. Zinthu zimenezi zimadyetsa mabakiteriya.

Kutupa kwakukulu kumatchedwa hyperhidrosis. Ikhoza kuoneka ndi kutentha kwa chithokomiro kapena mukatenga mankhwala. Koma sikutheka kuti tidziwe bwinobwino chomwe chimayambitsa kupweteka kwa thukuta mwa anthu. Anthu ena amalumbirira mwamphamvu, ena samatero. Chotupa sichikununkhiza, koma pamene mabakiteriya akuchulukira pakhungu, amayamba kutulutsa fungo losasangalatsa.

Ndiye fungo la thukuta limene limakhudza chakudya chathu, maonekedwe a chibadwa, zaka, mankhwala, maganizo komanso ngakhale zapadera.

Mukufunsa funso, kuchotsa thukuta zambiri? Tidzakuuzani momwe mungapewere fungo losasangalatsa.

1. Kuvala zochepa, kuvala nsalu zokha. Nsalu zachilengedwe zimatulutsa chinyezi bwino, mosiyana ndi nsalu zokometsera.

2. Ngati thukuta liri lalikulu, pewani kuchuluka kwa anthu. Musamwe zakumwa zotentha mu kutentha.

3. Muyenera kuyeretsa khungu lanu nthawi zonse kapena kusamba nthawi zambiri.

4. Kuchotsa kununkhiza kwa thukuta, gwiritsani ntchito zamadzimadzi kapena antiperspirants. Antiperspirants ndi otetezera kwambiri pomenyana ndi fungo. Amathandizira kuteteza zilonda zam'madzi ndi zofiira.

5. Ngati muli munthu wathunthu, pitani ku masewera, motere, mutenthe kuti muchepetse kupatsidwa thukuta.

6. Kusamba tsiku ndi tsiku ndi sopo antibacterial.

7. Zosakaniza zanu zikhale ndi zinc ndi zitsulo zotayidwa. Zitsulozi zimayambitsa kubereka kwa mabakiteriya m'thupi, zomwe zimapangitsa fungo losasangalatsa.

8. Gwiritsani ntchito zochepa monga zotheka zokhala ndi zonunkhira komanso zopatsa mphamvu. Zakudya zimenezi zimakhudza fungo la thupi.

9. Zovala zanu ziyenera kukhala zouma nthawi zonse. Pa zovala zonyezimira, mabakiteriya amayamba kuchulukana mwakhama.

10. Muzisamba nthawi zonse ndikupukuta mapazi anu.

Mothandizidwa ndi mfundo izi, mukhoza kuchotsa ndi kuthana ndi thukuta zambiri.