Nthawi zonse zimakhala bwino kuti muziyenda bwino ndikuyamba kusamalira khungu zisanakhale zizindikiro za ukalamba. Izi ndi zofunika makamaka pakhungu la manja, zomwe zaka zathu zimapereka koposa zonse, ndi zomwe nthawi zambiri timanyalanyaza.
Timagwiritsira ntchito manja pa mphindi iliyonse, choncho sitingadziwe kuti tili ndi nkhawa yotani tsiku lililonse. Pamene manja athu akutitumikira, timadandaula chiyani, sichoncho? Ichi ndi chinyengo chachikulu, chimene, mwatsoka, chimakhala chofala kwa tonsefe. Koma palibe gawo la thupi lathu lopanda ukalamba, kotero kusamalira manja ndi kofunika kuposa kusamalira nkhope ndi thupi.
Kunyalanyaza chisamaliro cha manja muunyamata kumavuta kwambiri kukonza kwawo mu mawonekedwe abwino m'tsogolomu ndi kuchepetsa ukalamba. Popanda kusamalidwa bwino, khungu lija limakhala lopweteka, limatayika kwambiri (lomwe limayambitsidwa ndi collagen), limakhala ndi kuwala kwa dzuwa ndi kuuma, ndipo mafinya (mabala a bulauni) amapezeka. Kodi ndizomveka kuchita zozizwitsa pamaso panu ngati manja anu atapereka zaka zanu?
Choncho, ngati mukufuna kutsogolera moyo wanu wamtsogolo, tsatirani malangizo awa osavuta - ndipo manja anu adzakhalabe aang'ono komanso okongola kwa zaka zambiri monga momwe aliri lero.
Kudzetsa
Kodi nthawi zonse mumagwiritsa ntchito zonyowa manja? Ngati sichoncho, ndiye nthawi yoyamba! Kusuntha khungu la manja ndikofunika kwambiri - osati pokhapokha mukatha kusamba kapena kusambira, mukagwiritsa ntchito kutentha kwa thupi. Kusuntha khungu la manja anu kuyenera kukhala ndi chizoloŵezi chanu kuyambira ali ndi zaka 20 ndi 30 - izi zidzakuchepetsetsa ukalamba m'tsogolomu ndikusunga ndalama zambiri zomwe mungagwiritse ntchito pa mankhwala odula okalamba.
Mosasamala mtundu wa khungu, khungu la manja limatha kukhala louma, kotero kuti kukhala ndi madzi okwanira nthawi zonse ndizofunikira kuti mukhale ndi ubweya ndi ubwana wa khungu la manja. Lero zogulitsa mungapeze mankhwala ochuluka a kusamalira khungu, opangidwa mwachindunji khungu la manja. Zopindulitsa kwambiri ndi mankhwala omwe ali ndi glycerin, pamene amawoneka kuti "akusindikiza" chinyezi mkati ndipo chinyezi chimakhalabe kwa nthawi yaitali. Kapepala ka Shea, Manyowa Amadzi ndi zitsulo zina zowonongeka zimakhala zowongoka, khungu lodulidwa komanso kuchotsa "ziphuphu".
Mafutawa ayenera kugwiritsidwa ntchito tsiku lonse, mofanana ndi kuwasakaniza pakhungu ndi kusuntha. Musaiwale za cuticles - ziyeneranso kuganiziridwa. Komanso musaiwale kugwiritsa ntchito kirimu cham'mmawa m'mawa, madzulo musanagone komanso makamaka mukasamba m'manja. Kusamba m'manja nthawi zambiri ndi chimodzi mwa zifukwa zazikulu zowuma ndi khungu la khungu.
Kutetezedwa ndi miyeso ya dzuwa
Mpukutu wa dzuwa kapena kirimu chachikulu chimakhala chofunika kwambiri pa kusunga ubwana wa khungu la manja. Mofanana ndi ziwalo zina za thupi, muyenera kuteteza manja anu ku mazira a ultraviolet pamene mutuluka mumsewu.
Gwiritsani ntchito zowunikira pazitsulo osati pa dzanja lamanja, komanso pazithunzithunzi zanu - mwa mawu, pambali zonse zowonekera. Tsatirani mwatsatanetsatane malangizo pa phukusi ndipo musaiwale kugwiritsa ntchito kirimu kangapo. Kugwiritsa ntchito kachilombo ka dzuwa mobwerezabwereza n'kofunika kwambiri. Ngati mukufuna kukakhala nthawi yaitali dzuwa, musaiwale kugwiritsa ntchito kirimu theka la ola lililonse, kapena maola awiri, ngati nthawi ndi nthawi mumalowa m'chipindamo.
Khalani osamala mukakula
Ngati mumatulutsa khungu la manja anu kuchokera ku dzuwa kuchokera ku zaka 20, kusintha kwa khungu kumakhala kosaonekera kwa inu, koma izi sizikutetezani ku ukalamba. Kuyambira ali ndi zaka makumi anayi, munthu ayenera kusamalidwa bwino ndi khungu ndipo azigwiritsa ntchito nthawi yambiri ndi khama pazinthu izi, kuyika ndalama zambiri pobwezeretsa njira komanso mankhwala okalamba, kuphatikizapo mankhwala osamalira.
Kusunga ndondomeko ya collagen ndikukweza khungu la manja kumathandiza kuchepa kwa khungu la manja kuchepa. Pogwiritsira ntchito seramu yamphamvu kwambiri, mavitamini ndi mavitamini ndi retinol amathandiza kubwezeretsa kuwonongeka kwa kuwala kwa dzuwa ndi khungu komanso kumapangitsa kuti khungu la mtundu wa pigmented kapena youma likhale bwino. Funsani dermatologist kuti mupeze zomwe zili zabwino kwa inu. Musaiwale kuwonjezera mankhwala okalamba ndi dzuwa ndi dzanja lotion. Zida zina zimapangitsa kuti khungu liziwoneka ndi dzuwa, motero ndi bwino kusiya nthawi yomweyo kugwiritsa ntchito zipangizozi.
Ndikofunika kwambiri kupeza njira zomwe zimayenera khungu lanu, mmanja komanso thupi lonse. Zolinga zamakono zomwe zafotokozedwa pansipa zimapereka zotsatira zabwino. Kufufuzidwa ndi zochitika zanu.
Maola oposa asanu ndi atatu odzola manja kuchokera kwa Elizabeth Arden (Eight Hour Cream Intensive Moitturizing Hand Treatment) ndi njira yabwino yowonzetsera khungu lamoto, losweka kapena louma, kuwapatsa chinyezi kwa maora asanu ndi atatu. Tsopano mukhoza kuchita ntchito ya tsiku lonse popanda kudandaula za mkhalidwe wa manja anu - maola asanu ndi atatu khungu la manja anu lidzakhala lofewa, losalala ndi lopanda bwino.
Njira yapadera yothandizira khungu kawiri ndi imodzi kuchokera ku Strivectin (Special Specialized Hand Care System) ikugwirizana bwino kwambiri ndi zowonjezera ndi zowonjezera katundu. Duo lophatikizanso lili ndi mankhwala a Strivectin, omwe amadziwika ngati imodzi mwa manja abwino, ndi Stanoctin ya nano-scrub, yomwe imachita zofanana ndi zotsatira za microdermabrasion - imatulutsa khungu lakufa, khungu louma komanso losalala. Chotsatiracho ndi khungu lenileni komanso khungu la manja.
Serum SkinCeuticals CE Ferulic ili ndi mavitamini ambiri C ndi E ndipo imakhala ngati antioxidant yamphamvu kwambiri - imachotsa nthawi ya khungu lanu, imachotsa kuwonongeka kwa dzuwa, imatulutsa mawanga omwe imatulutsa mawanga ndipo imabweretsa moyo wathanzi.