Mwanawankhosa ali ndi artichokes

Poyamba timatsuka timadzi tokoma. Ayenera kukhala ofanana ndi chithunzi. Mu lalikulu kuphika tray Zosakaniza:

• Mwanawankhosa - 4 Kilogalamu
• Artichokes - 2 Kilogalamu
• Lemon - 3 zidutswa
• Maolivi - 1 galasi
• Mchere, tsabola - - Kulawa

Malangizo

Poyamba timatsuka timadzi tokoma. Ayenera kukhala ofanana ndi chithunzi. Mu tebulo yaikulu yophika, tsanulirani pafupi 2/3 ya galasi la maolivi ndikuyika mwanawankhosa akudulidwa m'magawo. Timapuma pa madzi a nkhosa a mandimu atatu, mchere, tsabola ndi kusakaniza. Phimbani pepala lophika ndi zojambulazo ndikutumiza ku uvuni kwa ola limodzi. Vuni limayenera kukhala madigiri pafupifupi 220. Ku Krete, zikuwoneka ngati izi - pali zinyumba zokha zomwe zimagwiritsidwa ntchito, koma ndi chikhumbo chachikulu, mukhoza kukonzekera mbale mu uvuni wa khitchini. Pamene mwanawankhosa ali mu uvuni, timagwiritsidwa ntchito pazitsamba. Oyeretsani zitsamba zosungunuka ndi madzi a mandimu, kutsanulira 1/3 chikho cha mafuta, uzipereka mchere ndi tsabola. Pamene mwanawankhosa ayimilira ola limodzi mu uvuni, timatulutsa, timaphatikizapo timadzi tokoma pamodzi ndi madzi a mandimu, kuwonjezera pang'ono (galasi) la madzi ofunda ku poto, kuphimba ndi zojambulazo ndikusakaniza maola 1.5 mu uvuni pamtambo womwewo. Kutumikira nkhosa ndi amtundu wabwino ndibwino ndi azitona ndi rakia. Eya, ndizosangalatsa bwanji zonse zomwe zikuwoneka pa chithunzichi, zikutha :)

Mapemphero: 10-12