Nthano 1. Zakudya zabwino kwambiri zimasiya chakudya.
Ichi ndi nthano yowopsya pakati pa maonekedwe ena ofanana ndi omwe amadya zakudya zowonongeka mofulumira. Anapeza kutchuka "chifukwa cha" mannequins. Kutchuka kwa nthano iyi, mwatsoka, tsopano kwatsikira pansi, chifukwa sizingatheke kuti chitsanzo cha akazi ambiri (ndi ngakhale amuna!) Miyoyo yomwe anorexia yatenga ingatchedwe makamaka yolimbikitsa. Palibe dokotala yemwe angatsutsane kuti zowononga zakudya zowonongeka zimabweretsa mavuto osaneneka: pamene chamoyo chimakhala ndi kusowa kwa mphamvu, mphamvu yoyamba yomwe imabweretsanso, mwatsoka, si mafuta ochepa okha m'chiuno , ndi ... minofu. Kuphatikizapo mtima. Ndipo ponena za mapaundi owonjezera, ndi vuto lalikulu lomwe linataya mwa kukana chakudya, iwo ali ndi chinthu chosiyana cha kubwerera mwamsanga pokhapokha kutha kwa "ulamuliro wanjala". Ndipo nthawi zina, ngakhale awiri! Kodi mumakonda zakudya zimenezi?Nthano 2. Shuga ndi poizoni.
Kusiya shuga n'kovuta. Ndipo ngakhale mukuganiza kuti n'zotheka, m'moyo sichifunikira kwenikweni. Chifukwa shuga sali woyipa monga momwe asayansi oyambirira amachitira. Mu moyo wa mkazi wamakono wamakono, pali nkhawa zambiri ndi mantha, zomwe shuga zimamenyana nazo. Zoonadi muzitsamba zochepa. Kuti musapeze mapaundi owonjezera chifukwa cha shuga, kumbukirani kuti sangathe kudyetsedwa kuposa magalamu 80 patsiku. Izi sizikukhudza kokha tiyi ndi maswiti; shuga amawonjezeredwa, ngakhale pangŠ¢ono ting'ono, mu zakudya zambiri zoyambirira ndi zachiwiri, komanso ketchups ndi zokometsera. Ngati simudwala matenda a shuga ndipo zakudya zomwe mumasankha zimafuna kukana kwathunthu shuga, musataye mwamphamvu. Kumbukirani kuti iye wagwiritsanso kale ntchito zako zamagetsi, ndipo kukana mwadzidzidzi kudzasokoneza thupi. Zomwe angachite zingakhale zodabwitsa kwambiri, kuchokera ku dontho lakuthwa kwa kuthamanga kwa magazi ndi kupuma kwafupipafupi kuwonjezera pa kulemera kwambiri.Nthano 3. Zakudya ndizofunika kuti muchepetse thupi popanda kuchitapo kanthu.
Pachifukwa chachikazi chachinyengo chimaseka theka labwino la umunthu, zomwe, monga mukudziwa, musadye mkate, ndiroleni ndimasule nthabwala zingapo za zakudya zilizonse zowonongeka. Koma amuna, mochititsa chidwi, musadandaule za madzulo a dzulo, "mukuchita" lero ku masewera olimbitsa thupi. Ndipo izi ndizochitika pomwe mkazi sakhala wolondola nthawi zonse ndipo ayenera kumvetsera maganizo ake. Pano pali lingaliro la zachipatala chifukwa chomwe madzulo a dumplings chakudya chamadzulo sichikubwezeretsedwera lero ku mafuta ochulukirapo m'chiuno cha iwo amene angasunthire mobwerezabwereza: apamwamba kwambiri minofu mthupi, mofulumira imayambitsa njira zamagetsi. Mwa kuyankhula kwina, chilengedwe palokha chinapanga thupi la munthu kuti liziyenda, kudumphira, kukoka, kukankhira, kuvina, kuphunzitsa, koma osati kugona pa kama. Ngati thupi silingalandire maphunziro oyenera, thanzi labwino liyamba kuvutika. Ndi pamene mapaundi owonjezera. Ndipo ayi, ngakhale chakudya chopita patsogolo kwambiri, sichidzawathandiza thupi mpaka atadzuka kuchokera pabedi ndikuyamba kuchita masewera olimbitsa thupi.Pano pali chinsinsi cha chifukwa "zonsezi" zochiritsira zozizwitsa za mafuta omwe akuwotchera "ndizochepa zoponya ndalama. Monga mukuonera, zenizeni, njira yothetsera chiyanjano si yovuta kwambiri: chakudya chokwanira, kudya zakudya zolimbitsa thupi, kuphatikizapo masewero olimbitsa thupi kapena kumalo oonekera, kodi mumakonda? Sankhani masewera omwe mumakonda, ndi kutaya zakudya kuti muthetse mwamsanga. Simukusowa iwo.
Kusuntha ndi moyo. Choonadi chosatsutsika ndi chofunikira nthawi zonse.