Anthu akhala akudziŵa ubwino wa mchere wamchere kuyambira nthawi zakale. Mchere wa mchere umachepetsa nkhawa, umakhudza khungu, umakhala wochuluka, umakhala wotsika, umakhala wotsutsa-kutupa komanso mankhwala ophera tizilombo toyambitsa matenda. Choncho, amagwiritsidwa ntchito bwino mu cosmetology ndipo ali mbali ya lotions, tonics, masks ndi creams. Mchere wamchere, kugwiritsa ntchito ndi kugwiritsa ntchito uli ndi chiwerengero chachikulu cha tizilombo toyambitsa matenda. Zinthu zimenezi zimakhudza thupi, zimalimbitsa chitetezo, zimachepetsa nkhawa, zimachiza mabala, zimathandiza magazi, zimathandiza kuti maselo azikhala bwino, zimalimbitsa minofu, zimapangitsa kuti zisawonongeke. Zonsezi zimapindulitsa thupi.
Bath ndi nyanja yamchere
Mchere wamchere umagwiritsidwa ntchito kunyumba. Panthawiyi, mukhoza kupeza phindu ndi zosangalatsa. Kutentha kwa madzi kuyenera kukhala kuchokera madigiri 36 mpaka madigiri 37. Pachifukwachi, magalamu 500 a madzi amchere amasungunuka m'madzi. Kusamba kumatengedwa kwa mphindi 20. Kenaka yambani pansi pa osamba ndikudzipangira tokha muvala yophimba moto kapena bulangeti. Tidzakhala pansi, tidzasangalale, tidzakhala ndi kapu ya tiyi yobiriwira.
Mchere wamchere
Mchere wamchere umakhala ndi anti anti-cellulite, ndipo kuti upeze zotsatira zoyenera, nthawi imodzi muyenera kuchita ndi kusamba. Zisambazi zimapangitsa chitetezo cha thupi. Ndikofunika kudziwa kuti osamba ndi nyanja yamchere ndi contraindicated kwa anthu odwala matenda opatsirana, matenda oopsa, arrhythmia.
Recipe ya Cleopatra
Tsarina Cleopatra anasamba ndi madzi amchere. Timatenga uchi wa 100 mg ndi mkaka umodzi wa mkaka, zimatenthedwa m'ziwiya zosiyana, ndipo pokhapokha timathetsa uchi uchi wofunda ndikutsanulira madzi osamba. Kutsogolo kwa bafa, timapukuta kuchokera ku kirimu chokoma ndi mchere, mopanda kung'amba zitsulo kuchokera ku zidendene mpaka kumutu. Pukutsani pansi pa osamba ndikuzisamba ndi mkaka. Chifukwa chake tidzakhala ndi khungu lofewa komanso losalala. Chinsinsi ichi chidzathandiza mkazi aliyense kumverera ngati mfumukazi.
Mchere wamchere wa mchere
Mchere wamchere umatchuka kwambiri pochizira khungu ndi tsitsi. Maphikidwe a anthu amalangiza kugwiritsa ntchito mchere, olemera mu mchere ndi ayodini. Kugwiritsira ntchito mchere kumagwiritsira ntchito matenda ena: Koperani mitsempha ya khungu lakufa, zotsatira zake, kufika kwa oxygen kumapangidwira mizu ya tsitsi.
- Zimalimbikitsa mapuloso a tsitsi kumakula.
- Zimabweretsa ntchito ya zofiira zamadzimadzi kuti zikhale zachilendo.
- Tsitsi limagwa mochepa.
Kuwonjezera pa kawirikawiri kusakaniza ndi mchere, ikhoza kuwonjezeredwa ku yogurt, yoghurt kapena kefir. Yogurt yabwino kwambiri, imakhudza tsitsi, imagawidwa bwinobwino tsitsi lonse. Pambuyo pa chigoba chotere, timaphimba tsitsi ndi cellophane, tigwiritseni kwa mphindi 30, kenako titsuke. Mukhoza kuyesa masks, mwachitsanzo, timawonjezera mafuta ofunikira. Zimakhala zosungunuka kwambiri ku kefir. Kapena timagwiritsa ntchito mafuta ofunikira pambuyo pa maskiti ochokera ku mchere wamchere ndi kefir.
Mchere wamchere wa acne
Ichi ndi chinthu chosavuta komanso chothandiza kwambiri kuchokera ku acne.
Timapanga mavitamini a khungu, chifukwa timatenga 200 ml madzi ofunda ndikuwongolera ndi supuni ya tiyi ya mchere. Njirayi imagwiritsidwa ntchito pambuyo poyeretsa khungu, m'mawa kapena madzulo, ndikutsuka pang'ono ndi lotion yomwe imakhala ndi ziphuphu. Tiyeni tiwume komanso patatha theka la ola limodzi ndi madzi. Tsiku lililonse timagwiritsa ntchito lotions.
Ngati muli ndi acne m'thupi, ndiye bwino kugwiritsa ntchito mchere wa m'nyanja. Kusamba kumatenga ½ makilogalamu a mchere. Timagona pakasamba kwa mphindi 15, kutentha kwa madigiri 37. Bath amatengedwa tsiku ndi tsiku, ndipo ziphuphu zidzatha msanga.
Kwa iwo omwe sakonda kusamba, asambe, asankhe maminiti asanu mmalo mwa thupi lomwe limakhudzidwa ndi ziphuphu, mchere wa nyanja. Pambuyo pake, timatsuka mcherewo, tidzakagwiritsanso ntchito, koma pang'onopang'ono. Osamatsuka, asiyeni thupi liume, ndikulumphira thaulo ndi mchere.
Mchere wamchere wa mphuno
Mchere wa mchere ndiwothandizira poyamba pa zizindikiro zoyambirira za kuzizira, pa genyantritis, pa rhinitis. Pazochitikazi, madokotala amalimbikitsa kuti azitsuka mphuno ndi yankho la mchere wa m'nyanja, amachotsa njira yotupa komanso yosasangalatsa. Pofuna kuthetsa vutoli, tengerani supuni ya supuni ya mchere wa madzi amodzi, gwiritsani mchere ndi madzi kutentha. Kenaka timatenga ketulo ndi mphuno yopyapyala kapena sitiroko. Timagwadira mitu yathu, finyani ndodo imodzi, ndikutsanulira yankho mumalo ena. Kuti muwone ngati ndondomekoyi ikuchitidwa ndi yophweka, madzi amatha kudutsa mumtunda ndipo amatsanulira kudzera mumphindi ina.
Ngati mphunoyi yayika kwambiri, njirayi siidakwaniritsidwe, koma kutenthetsa mphuno ndi mchere wa m'nyanja. Timatenthetsa mu skillet ndikuyiyika mu thumba la thonje, Ngati thukuta liri lotentha kwambiri, likulani mu nsalu, ndipo pamene tikuzizira, tidzachotsa zigawo zosafunika za minofu. Timayika thumba pamalo a maxillary sinuses ndi pamphuno. Gwirani sock mpaka kutentha.
Mchere wamchere wolemetsa
Kugulitsidwa kokwanira kokhala ndi mchere wa mchere, ndi kosiyana ndi kokoma ndi cholinga. Muyenera kusankha kukoma komwe mungakonde. Ngati kununkhira kukutha, muyenera kusiya kugula mchere wamcherewu, popeza sikutheka kuti mukhale osangalala ngati mukuvutika.
Pofuna kuthetsa bwino mchere wa mchere, tsanulirani mu sieve kapena thumba, ndi maminiti awiri, tengani pansi pa madzi. Mutatha kutenga mabafa okwana 15 mudzapeza zotsatira zabwino. Poyamba kusamba kwa khungu kamagwiritsidwa ntchito pang'ono, timayika magalamu 100 a mchere wamchere ndikugona osapitirira mphindi 10, ndiye khungu likadzizolowera, tidzakhala mphindi 20. Pakati pa kusamba pa siponji tidzawaza mchere pang'ono ndikugwiritsira ntchito ku mapazi, pamene thupi lidzatsitsimutsa. Pambuyo kusambitsa sitimagwiritsa ntchito sopo pansi, ndipo tikachoka, tidzakhala mphindi theka.
Pomalizira, tikuwonjezera kuti tsopano zimadziwika kuti phindu la mchere wa m'nyanja limabweretsa bwanji komanso momwe lingagwiritsire ntchito tsitsi, kuchepa, kuzizira, kusamba ndi zina zotero. Kugwiritsa ntchito njirazi kapena njira zina, mukhoza kusintha thanzi lanu, kuchepa thupi, kuchotsani ziphuphu komanso kuthandizira tsitsi lanu.