Dzungu ndi chakudya chotheka mtengo, ndipo ngakhale mtengo wake. Ikhoza kugulitsidwa pafupifupi nthawi iliyonse ya chaka. Ndi chilengedwe cha mavitamini ndi kufufuza zinthu. Zimateteza thupi ku majeremusi ndipo zimapangitsa khungu kukhala lothandiza, limathetsa mchere ndi ziphuphu. Palinso masikiti odzala ndi okalamba ndi mandimu. Ndiye nkoyenera kumaliza kuti dzungu ndi chuma cha thupi la munthu.
Zothandiza za dzungu Kwa nthawi yayitali dzungu limagwiritsidwa ntchito zodzikongoletsera. Anapanga mavitamini angapo ndi kuwonjezera kwa mafuta a dzungu. Mankhwala amtundu amagwiritsira ntchito dzungu m'mawonekedwe opangidwa ndi kuphika. Kugwiritsa ntchito masamba gruel, mbewu. Ndi bwino kupanga dzungu kwa anthu awiri, choncho zothandiza kwambiri zimakhalabe. Kuchokera otvaratykvy mudzapeza bwino conditioner kwa tsitsi. Pambuyo pake, tsitsi lidzakhala lowala komanso lofunika.
Dzungu imasungidwa bwino m'nyengo yozizira, ndipo nthawi yomweyo imasunga zinthu zonse zofunika. Choncho, masamba ndi oyamikira kwambiri. M'nyengo yozizira, chigoba cha nkhope cha zinthu zachilengedwe sichimachitidwa. Koma pali chizindikiro, chimene mungapeze phala lokoma komanso mask. Tiyenera kuzindikira kuti madziwa ali ndi carotene, potaziyamu, magnesiamu ndi mavitamini B, C ndi E, PP. Choncho, masamba ali ngati othandiza. Ndipo tsopano tikuyang'ana ku chinthu chofunika kwambiri - kuyang'ana masks.
Chovala chabwino pa nkhope ya dzungu
Mask kuchoka ku mkwiyo
Pa chigoba ichi mukusowa supuni ya supuni ya chikasu kapena ya pinki, kulowetsedwa kwakukulu kwa chamomile, supuni ziwiri za phala yophika. Zosakaniza zonse ziyenera kuphatikiza ndi kuvala nkhope kwa mphindi 20. Chigoba cha dzungu chichotsa chisokonezo chilichonse. Ndipo ngati mumagwiritsa ntchito katatu pa sabata, ndiye kuti amachotsa vuto la khungu kosatha.
Mask Moisturizing
Chiwerengero chochepa cha mbewu za dzungu, peonful uchi, awiri st. makapu a mkaka. Mbeu za dzungu ndi zothandiza kwambiri, monga thupi lenilenilo. Ayenera kukhala opaka mafuta kuti apite. Kenaka yikani uchi ndi kusakaniza zonse ndi mkaka. Smetannomassu yikani nkhope yonse, kupewa malo oyandikana nawo maso. Chigoba chimapangitsa kuti khungu likhale ndi magnesium. Ndimangozizira kwambiri nthawi yachisanu ndi yozizira.
Mankhwala abwino omwe amatulutsa mafinya amapangidwa kuchokera ku zamkati za dzungu, pureavocado ndi mkaka. Zosakaniza zonse ziyenera kusakanizidwa bwino ndikugwiritsidwa ntchito ku nkhope kwa mphindi khumi ndi zisanu. M'nyengo yozizira, mpulumutsi yekha.
Maski kuchokera ku acne
Tengani uchi, wophika wophika ndi kulowetsedwa kwa tiyi wobiriwira. Popeza pali zinki zambiri mkati mwake, zimamenyana bwino ndi ziphuphu. Zosakaniza zonse ziyenera kusakanizidwa ndikugwiritsidwa ntchito kumaso oyeretsedwa. Pambuyo pa chigobachotsukidwa, musagwiritse ntchito zonona. Lolani khungu lizipuma.
Maski kuyambira mawanga
Mu blender, muyenera kugaya kutsukidwa mbewu dzungu ndi kuwonjezera pang'ono madzi amchere kwa ufa wopangidwa musanakhale kirimu wowawasa amapangidwa. Sakanizani nkhope ndikutsuka pakatha mphindi 20 ndi madzi ofunda. Njirayi ndi yabwino kuchitidwa tsiku ndi tsiku ndipo patatha mwezi udzathetsa mabala a pigment.
Maskisi a M'maso
Lolani bwino kuthana ndi chiwombankhanga ndi edema pafupi ndi maso. Kwa ichi, dzungu lotsekemera ndi uchi zimatengedwa. Chilichonse chimasakanizika bwino ndikugona pansi. Compress iyi imagwiritsidwa ntchito kudera lozungulira maso. Gwiritsani compressor kwa mphindi 20. Icho chimachotsa bwino madzi owonjezera ndi kuchepetsa kudzikuza. Yang'anani ndi matumba pansi pa maso.
Mask of skin sensitive
Timatenga thupi la dzungu, timaphika. Kenaka mafuta otukuka, uchi ndi wobiriwira. Zotsatira zake, zimakhala zosakaniza zabwino. Ndi bwino kuwonjezera ziwombankhanga ku dzungu lina, kotero zimachepetsa pang'ono. Mu gruel utakhazikika muyenera kuwonjezera tiyi. Ikani maski kwa mphindi 20.
Maski kuchokera kumdima akuda pansi pa maso
Pamene sanagone mokwanira m'mawa, ndiye kuti m'magulu oterewa, ngakhale kuti maziko sathandiza. Ndipo tsopano dzungu linapulumutsa. Tengani nyama yamapope, madzi a nkhaka, mkaka ndi madzi atsopano a dzungu. Masochka amasiya chiuno chochepa. Choncho, muyenera kutenga makotoni ndikuwamwetsamo madzi. Tsopano yambani kumaso. Pitirizani pafupi 15-20 mphindi.
Maski a khungu louma
Kuphika dzungu ndikupeza gruel - supuni ziwiri. Onjezerani supuni ya mafuta a maolivi. Maski ayenera kusungidwa kwa mphindi 20. Zimathandiza kuti thupi likhale louma komanso likhale lolimba. Tsopano khungu silidzachotsedwa. Chida chachikulu chadzinja.
Dzungu la khungu la mafuta
Pano mukufunika madzi a phwetekere ndi puree wamungu. Sakanizani zosakaniza zonse ndikugwiritsanso ntchito nkhope. Sungani maski kwa mphindi pafupifupi 20, mwachizolowezi. Pambuyo pake, mwatsuka chigoba, muyenera kuika uchi pang'ono pamaso panu kwa mphindi zingapo.
Msuzi chigoba cha khungu lenileni
Tengani madzi a mandimu, yogurt ndi zamkati pang'ono zamkati. Takamaska amachepetsa khungu ndikumadyetsa ndi zothandiza. Ikani maski kwa mphindi 15.
Ngati mumagwiritsa ntchito maphikidwe a masikiti nthawi zonse, mutha kuzindikira mwamsanga zithunzithunzi za khungu la nkhope. Makamaka dzungu lingagwiritsidwebe ntchito ngati thupi lakutha. Mbewu iyi ndi nyumba yosungiramo zinthu zomwe munthu amafunikira. Chuma chomwe tachiiwala.