Choyamba, ndikufuna kuchita mtundu wa "ndondomeko yotsitsimula" kwa amayi omwe ali ndi khungu lamatenda, omwe cholinga chawo ndi kupanga mawonekedwe abwino. Zotani? Mukakwaniritsa zotsatira, muyenera kukhala ndi malingaliro abwino ndikukhulupirirani. Kotero izo ziri pano. Kudziwa ulemu wa khungu lanu, mumangokhulupirira kuti ndinu wodala khungu la mafuta. Kotero, ubwino wa khungu lamatenda ndi liti?
Choyamba, eni ake a khungu la mafuta amawoneka kuti sangakhale ndi makwinya oyambirira. Chachiwiri, khungu lamatenda limapangidwa ndi chilengedwe chamakono, chomwe chimatetezera kutaya madzi ndi kuyanika. Chachitatu, pokhala ndi msinkhu, pamene mahomoni a thupi amabwezeretsanso, khungu la khungu limachepa kwambiri ndipo kotero sichimayambitsa vuto lalikulu. Chachinai, eni ake a khungu louma omwe ali ndi mafuta, ndipo mosamala bwino khungu lamagazi limatulutsa mavuto ambiri monga kupereka khungu louma kapena lodziwika bwino.
Ndipo tsopano tiyeni tipite kumalo odzola a khungu lamaso. Ndiye, kodi khungu la mafuta limafunika chiyani? Monga khungu lirilonse, khungu loyera limasowa chisamaliro chapadera mwamsanga, monga: kuyeretsa, kuthira ndi kuchepetsa, komanso kusamalira khungu la nkhope. Tiyeni tiyankhule za njira iliyonse mwatsatanetsatane.
Kuyeretsa khungu la mafuta
Kuyeretsa khungu lamafuta kumafunika kawiri pa tsiku, m'mawa ndi madzulo, komanso ngati kuli koyenera madzulo. Msika wamakono wa zodzikongoletsera umatipatsa chidwi ma gels osiyanasiyana, ma thovu ndi mousses poyeretsa khungu la nkhope. Madzi awo, zowonongeka ndizofunika kutsuka khungu la mafuta.
Poyeretsa khungu lamadzi, muyenera kutsatira malamulo awiri: Musamatsuke ndi madzi otentha, komanso kuyanika khungu, makamaka sopo. Ngati khungu lanu likuyang'ana, ndi bwino kugwiritsa ntchito kirimu, mafuta a masamba kapena kefir musanasambe.
Ndikofunika: kuchapa m'mawa ndi madzi ozizira, komanso pukutani khungu ndi ayezi yophika yokhazikika pa maziko a infusions a anti-inflammatory mankhwala zitsamba (chamomile, calendula, chingwe, plantain).
Kudya khungu la nkhope
Kulamulira kwakukulu kwa kuyeretsa khungu ndiko kuyamwa pambuyo pa kusamba. Cholinga cha tonic nkhope ndi kukonzanso kuyeretsa khungu, kulimbitsanso ndi kuchepetsa pores. Amayi ambiri amanyalanyaza ntchito yogwiritsira ntchito tonic, chifukwa amalingalira kuti mankhwalawa amatha kukhala osamala komanso amasunga pogula. Koma ngati mankhwalawa sagwiritsidwe ntchito, ndiye kuti nkhopeyo idzakhala yogulitsa zakudya zamtundu uliwonse, khungu, mavitamini, komanso ma particles a gel osamba, zomwe zidzateteza khungu la khungu. Mutatha kuchapa madzulo ndikupukuta khungu ndi tonic, muwona kuti pali zizindikiro za ufa kapena maziko ndi khungu pa ubweya wa thonje. Choncho, gwiritsani ntchito tonic m'mawa ndi madzulo pambuyo pa kuyeretsedwa kwa nkhope. Chotsatira chake, mudzawona kuti khungu liyeretsedwanso, ndipo utoto umakhala watsopano.
Ndikofunika: kupewa toners mowa-based, monga pamene muwagwiritsa ntchito mukhoza kupeza zotsatira zosiyana, seborrhea wouma - sebumrhea yowonjezereka m'mwamba pamwamba pa zouma za epidermis.
Kusakaniza khungu la mafuta
Anthu ambiri amaganiza kuti kirimu cha khungu lamtundu wambiri chimatsutsana. Ndikufuna kutsutsa nthano iyi. Kutentha kwa masiku ano kwa khungu lamaso la nkhope sikungowonjezera kokha, komanso kuli ndi machiritso ofunikira, omwe ndi ofunikira khungu ili. Kuwonjezera apo, khungu lokoma la khungu lamatenda limakhala ndi kuwala kofulumira, mwamsanga limatengeka ndipo sizisiya ngakhale mafuta owala. Choncho, pambuyo poyeretsa khungu ndi kulipukuta ndi tonic, nthawi zonse muyenera kugwiritsa ntchito mchere wapadera kuti mupewe kusayidwa kosayenera kwa khungu.
Ndikofunika kusankha khungu labwino kwambiri lomwe limapangitsa kuti thupi likhale ndi nkhawa. Kugwiritsira ntchito masiku atatu kwa chodzola chatsopano kumapangitsa kuti ziwoneke ngati zikukukhudzani kapena ayi.
Kusamala kwambiri khungu la mafuta
Kusamala kwa khungu la mafuta wambiri kumaphatikizapo njira zodzikongoletsera izi: masamba osambira, kutsuka kwakukulu, kuyeretsa, kupaka minofu, njira zamagetsi, komanso kugwiritsa ntchito mankhwala apadera.
Mafuta osambira amagwiritsidwa ntchito poyeretsa kwambiri khungu la nkhope kuchokera kumagulu a ntchito yake yofunikira. Tikulimbikitsanso kukonzekera kusamba kwa nthunzi chifukwa cha zitsamba za mankhwala monga chamomile, calendula, St. John's Wort, string, plantain. Kutalika kwa njirayi sikuyenera kupitirira 20-25 mphindi. Panthawiyi, muyenera kukhala omasuka, ngati mwasokonezeka maganizo, mzunguli kapena mutu, muyenera kusiya nthawi yomweyo ndikufunsana ndi dokotala za momwe mungagwiritsire ntchito madzi osambira. Kusamba kwa nthunzi ndibwino monga phula, ndi chipangizo chapadera, chomwe chimatchedwa "sauna kwa nkhope." Kutupa khungu (mpweya) kumatulutsa kusungunuka kwa thukuta ndi zotupa zowonongeka, kumatulutsa pores ndikuwonjezera kuyendetsa kwa magazi, komanso kumachotsa zosafunika. Pambuyo pa kusamba kwa steam, njira zambiri zodzikongoletsera zimawonjezeka nthawi zambiri. Choncho, mpweya umagwiritsidwa ntchito musanagwiritsire ntchito zodzoladzola, zojambula, zochiritsira emulsions ndi serums, zomwe zimapangitsa kuti zinthu zikhale bwino kwambiri polowera mankhwala ndi zakudya.
Kuchotsa (exfoliation) kumapangidwira kwambiri exfoliation ya pamwamba pamtundu wa epidermis. Chifukwa cha zodzoladzola izi zimapangitsa kuti khungu liwonekere, khungu limakhala labwino kwambiri. Yophweka kwambiri komanso yotsika mtengo kunyumba, ndikuyang'anizana ndi nkhope. Kuchotsa khungu khungu ndi kusakaniza sikuyenera kuchitidwa kamodzi pa sabata. Kuwonjezera apo, nkofunika kukumbukira kuti kugwiritsa ntchito zitsamba ndi pustular zotupa zotupa zingapangitse vutoli mosiyana ndi kuwonetsa kufalikira kwa khungu lonse. Choncho, lamulo lalikulu la kugwiritsira ntchito nkhope ndi loyera, popanda kutupa khungu.
Masikiti odzola amawongolera kuti azisamalira khungu la mafuta. Malingana ndi cholinga cha chigobacho, amagawidwa kukhala kuyanika, anti-inflammatory, therapeutic, moisturizing and nutritious. Chigoba chimodzi chikhoza kugwira ntchito zingapo, zimatha kutsuka khungu la mafuta, ndi kuziwumitsa, komanso zimachiritsira katundu chifukwa cha zomwe zimapangidwira. Chigoba cha khungu lamtundu wambiri chimatha kukonzekera pakhomo ndi kugula mu sitolo yokongoletsa.
Matenda a emulsions ndi serums ali, monga lamulo, zigawo za mankhwala, cholinga chake ndicho kubwezeretsa khungu, kuimiritsa tizilombo toyambitsa matenda, kuteteza kutupa komwe khungu limatulutsa. Njira zoterezi zimayendetsedwa muzochitika, kwinakwake pamayendedwe khumi miyezi isanu ndi umodzi.
Njira zamakono zimagwiritsidwa ntchito mu malo okongola. Ngakhale m'masiku abwino akale, asungwanawo anabwera kumalo okongoletsera ndipo ankagwira khungu lawo ndi zipangizo za Darsonval. Tsopano chirichonse chiri chosavuta kwambiri. Chipangizochi chakhala chochepa kwambiri komanso chotheka kwambiri kwa wogulitsa ambiri. Mutagula chipangizo choterocho, chidzakhala chigawo chofunikira cha chifuwa cha mankhwala anu. Musati muwerenge izo! 10-12 njira iliyonse miyezi 3-4 idzakuthandizani khungu lanu kuyang'ana 100%.
Kodi Darsonval ndi chiyani? Darsonvalization ndi yomwe imakhudza khungu ndi mitsinje yowonjezereka yapamwamba ndi magetsi. Choncho, chipangizochi n'chothandiza kwambiri pochizira mavitamini, komanso zotsatira zake - mabala a bluu pamaso ndi zisindikizo. Kuwonjezera pamenepo, chifukwa cha chipangizochi chimapangitsa kuti magazi aziyenda bwino pakhungu, zomwe zimapangitsa kuti thupi likhale lofewa, kuchepetsa pores, komanso kuoneka bwino.
Posachedwa, chipangizo cha Zopter bioptron chikufalikira kwambiri. Nyali ya bioptron imakhala ndi zotsatira zofanana ndi kuwala kwa dzuwa, koma zimakhala zazikulu kwambiri. Mothandizidwa ndi chipangizochi, mukhoza kupeza zotsatira zabwino zodzikongoletsera khungu la mafuta, makamaka ndi chizoloŵezi cha kutupa.
Choncho, cosmetology yamakono imatipatsa mwayi wokwanira kuti tiwone bwino osati kokha ndi khungu lenileni komanso louma, komanso mchere. Chinthu chachikulu sikuti ndiwe waulesi kuti uzisamalire nokha ndikugwiritsa ntchito njira zodzikongoletsera za khungu lamaso. Malingana ndi chiwerengero, khungu lamatenda limapezeka pafupifupi 45% mwa anthu a ku Ulaya a zaka zapakati pa 12 mpaka 30. Choncho, mtundu uwu wa khungu si matenda, koma cholowa chomwe chiyenera kuchitidwa mopepuka ndipo chili ndi chirichonse chofunikira kuti khungu likhale labwino, lokongola ndi lokonzedwa bwino.