Mulimonsemo mungagwiritse ntchito dzuwa pogwiritsa ntchito ndalama zomwe muli retinol. Chabwino, kupatula ngati simukuchoka mu chipinda konse. Chifukwa ngakhale ngakhale pangТono kakang'ono kameneka kangapangitse khungu.
Kawirikawiri, retinol , kapena provitamin A, ndi chinthu chodabwitsa. Amachulukitsa elasticity ndi elasticity a khungu, amafewa makwinya, amachepetsa kutupa, imathandizira kuvulaza machiritso. Choncho, m'zaka zaposachedwapa, zagwiritsidwa ntchito zosiyanasiyana zodzikongoletsera: anti-aging, anti-arterial, zoteteza hyperkeratosis (kuchulukitsa cornification khungu). Tsoka, retinoids ali ndi chinthu china chomwe chili m'chilimwe chimakhala chofunika kwambiri - zimapangitsa kuti khungu lizikhala ndi ultraviolet, nthawi zina zimayambitsa kutentha, kuphulika, kusokonezeka. Choncho muyenera kugwiritsa ntchito zodzoladzola mosamala kwambiri.
Chinthu chotsatira chimene muyenera kukhala osamala m'chilimwe ndi chipatso cha zipatso. Izi zikuphatikizapo: apulo, vinyo, lactic, mandimu, mphesa ndi glycolic. Kukonzekera zodzikongoletsera - zomwenso zimagwiritsidwa ntchito kwambiri - nthawi zambiri zimasankhidwa ndi zilembo zapadera za AHA, zomwe zimamasulira kuti "alpha hydroxy acids. Chidziwikiritso chawo ndi chakuti akhoza kulowa mkati mwazigawo zozama za khungu mpaka kuchimake. Choncho, zodzoladzola zokhala ndi ANA-zidulo - wothandizira kwambiri polimbana ndi makwinya, mawanga, ma acne. Koma kupeza mankhwala ndi chidule chofunika, tcherani khutu ku chiwerengero cha zidulo. Kuti mukatsitsimutse ndi kusintha khungu, malingaliro ang'onoang'ono okwanira. Koma ngati kukonzekera kuli ndi 12-15%, iwo amayamba kale kukhala ngati mzere wothandiza, ndiko kuti, ungagwiritsidwe ntchito moyang'aniridwa ndi akatswiri odzola komanso chifukwa cha uphungu wa cosmetologists wa chisamaliro cha khungu. M'chaka chilimbikitso kugwiritsa ntchito mankhwala ndi 12 - 15% zokhudzana ndi zipatso za zipatso. Ndipo anthu omwe ali ndi chilakolako chokhala ndi pigmentation amakhala bwino kwambiri kukana ANA-acid. Ndili ndi vuto la khungu lomwe limadulidwa, zimatha kugwiritsidwa ntchito kuphatikizapo ANA-zidulo ndi beta-acids (salicylic), koma izi ziyenera kukhala zokonzekera zokhazo zomwe zimatchedwa "nyumba" (mwa iwo asidi okhutira samapitirira 5-10%).
Chotsatira mndandanda wathu ndi "Chenjezo: chilimwe!" Kodi vitamini C. Ndizimene zimagwiritsidwa ntchito pophatikizira collagen, kotero zimagwiritsidwa ntchito popanga zokongoletsa khungu ndi makwinya osalala. Ndipo Vitamini C ndizozidziwika bwino chifukwa chakuti "amadziwa momwe" zimalepheretsa kusungunuka kwa melanin.
Vitamini C wambiri mu kirimu amachepetsa khungu, amakhala ndi mphamvu yoteteza dzuwa. Kawirikawiri mankhwalawa amagwiritsidwa ntchito monga mankhwala a tsiku. Koma chiwerengero chachikulu (ichi, monga lamulo, katswiri wodzikongoletsera mzere) chiri ndi zotsatira zoyipa. Sindikanati ndikulangize aliyense kuti awonetsere m'chilimwe. Uku ndikutaya nthawi ndi ndalama. Makamaka ngati simudzakhala pansi chapansi nthawi zonse. Ndipo pansi pa kuwala kwa dzuwa tikufika ngakhale pa msewu kuchokera ku ofesi kuti tinyamule. Kuonjezera apo, vitamini C wambiri mwa mankhwala opangidwa ndi zodzoladzola kuphatikizapo dzuwa lotentha lingayambitse vutoli. " Kumbukirani: ngati kirimu kuchokera kumalo osamalira nyumba sichiti "kuyeretsa", koma mndandanda wazinthu zabwino kwambiri za vitamini C - zimakhala ndi antioxidant effect, imalimbitsa makoma a mitsempha, ndi zina zotero, - mukhoza kuzigula bwino. Nthawi zina ndi bwino kuyanjana ndi katswiri wodzikongoletsa.
Ndi zodzoladzola zilizonse zowonongeka m'chilimwe, akatswiri amalimbikitsa kukhala osamala. Ngati mumagwiritsa ntchito seramu yowonongeka pamaso panu ndipo mwamsanga mutagona pa 2 koloko masana pa gombe la Turkey, mosakayikira mungapeze zotsatira, osati zotsatira zomwe zafotokozedwa ku mankhwala. Musanapite ku dzuwa lotentha (pamtunda kapena m'nyanja) m'pofunika kugwiritsa ntchito zipangizo zokhazokha zoteteza ndi SPF 20 ndipamwamba. " (Mwa njira, masiku onse opangira mankhwala masiku ano amagwiritsira ntchito SPF 8 - 12, koma izi zokwanira kokha m'nyengo yozizira kapena ngati mutagwiritsa ntchito tsiku lonselo mu ofesi).
Kuonjezera apo, motsogoleredwa ndi kutentha kwa mpweya, mitsempha yowonongeka ndi matumbo a thukuta amamasulidwa. Choncho, nyengo yozizira ndizosatheka kugwiritsa ntchito timadzi timeneti. Ayenera kubwezeretsedwa ndi zipangizo ndi mawonekedwe owala. Kwa khungu lovuta, ndi bwino kusankha gel-ngati kapena suspensions, kwa kawirikawiri - emulsions ndi magetsi, chifukwa zaka - zamadzimadzi.
Ponena za chisamaliro cha salon, ndiye kuti, nyengo ya chilimwe si nthawi yabwino yambiri yogwiritsira ntchito. Ena angakhoze kuchitidwa pokhapokha atayang'anitsitsa zowonetsetsa.
Chinthu choyamba chimene chimakhala pansi pa kulekanitsidwa ndizomwe zimakhala pakati, komanso ngakhale zozama kwambiri. Zosavuta, kubwezera khungu - chonde. Kuwonjezereka mwamphamvu kwambiri mpaka kugwa, mwinamwake iwe umapweteka kwambiri khungu lako. Koma zowonongeka, kuyang'ana ndi kugwiritsa ntchito miyendo yokongoletsera panyumba, mafilimu a mask, oyeretsa ena amatha kugwiritsa ntchito kamodzi pa sabata, chifukwa samapweteka khungu ngati katswiri wodziwa mankhwala osokoneza bongo.
Sizingatheke kupanga laser m'chilimwe , kuchotsa zotupa za khungu, maasitisi ovuta. Kapena, monga njira yomaliza, yang'anirani zodzitetezera zomwe dokotala angakulimbikitseni kwa inu.
Ngati mukuchita mesotherapy, nthawi yomweyo mugwiritsire ntchito sunscreen ndi chinthu chachikulu kuposa 25 kuti mupewe hyperpigmentation. Ndipo, ndithudi, samawoneka pa gombe m'maola 24 otsatira.
Kuyamba kwa poizoni wa botulinum. Popeza kuti njirayi imakhala ndi nthawi imodzi (kamodzi pa miyezi isanu ndi umodzi), sikofunikira kuti muzisiye m'chilimwe. Koma nkofunika kutsatira ndondomeko zomwezo monga mesotherapy.
Pali ngozi yowonjezera kutentha mwamsanga pambuyo pa jekeseni. Ndipotu, ngakhale poyambitsa tizilombo toyambitsa matenda, tizilombo toyambitsa matenda tizilombo toyambitsa matenda timayambira. Ndipo muyenera kusamala kuti lisasanduke macroattack mothandizidwa ndi kutentha. Choncho, mwa njira, mutangotha jekeseni, simungathe kuchita masewera olimbitsa thupi, kuyendera sauna ndi solarium.
Kumayambiriro kwa gel osokoneza kwambiri kuposa poizoni wa botulinum, chifukwa zambiri zimachokera kunja. Kuwonjezera apo, mutatha njirayi, kutupa, kufiira kwa khungu - chinthu chofala. Choncho, sauna, sauna, solarium, nyanja - siziletsedwa.
Zida zamakono. Ngati izi ndi zakuya, ndiye galvanic, ultrasound, microcurrents - chonde. Koma ngakhale zitatha izi, zomwe zingawoneke, sizimayambitsa khungu kulikonse, sikulimbikitsidwa kutuluka kunja kwa dzuwa mkati mwa maola 24. Ndipo atatha kusinthana ndi wailesi - samawoneka padzuwa kwa masiku angapo.
Pambuyo pa laser ndi kujambula zithunzi, gawo la kujambula zithunzi sizingakhale dzuwa. Koma pakadali pano zinthu zimakhala zovuta kwambiri: njira zoterezi siziyenera kuchitika ngati mwakhala kale ndi nthawi yokhala ndi tani yabwino. Apo ayi, mungayambe kutentha.
Mawu omwewo "chilimwe" amatilonjeza chimwemwe. Dacha, nyanja, picniks pa chikhalidwe - mndandanda wa zokondweretsa akhoza kupitilira kwamuyaya. Ndipo ngati mukumverabe malingaliro athu onse, palibe chomwe chidzakulepheretsani kumverera kwanu.