- maapulo okoma - 500 Gramu
- Zoumba zolowa - 1/4 Zikhomo
- Zoumba zouma - 1/4 Zikhopu
- mchere wa sinamoni - 1/2 supuni ya tiyipioni
- shuga - 2 zinthu. makapu
- mkate wakuda - 2 magawo
- kutunga ufa wa filo - 1/2 Mbali
- ghee - 1/2 chikho
1) Yambani kutentha madigiri 400 Fahrenheit (200C). 2) Mu mbale, sakanizani maapulo, zoumba zagolide, zoumba zazing'ono zakuda, sinamoni, shuga ndi zidutswa za mkate. Onetsetsani bwino. 3) Ikani mtanda wochepa wothira pa pepala lophika ndi utoto wosungunuka wosungunuka ndikudzaza pamwamba pake ndi chipatso chosakaniza. Mphepete mwa zigawozi ziyenera kupangidwa kuti chisakanizike sichiyenda. Musanayike chophika chophika mu uvuni, sungani mafutawo ndi batala wosungunuka. 4) Ikani chophika chophika mu uvuni wa preheated ndi kuphika kwa mphindi 30.
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