Ndi cystitis ndi matenda a mavitamini, amayi amakumana kawiri kawiri kuposa amuna. Akatswiri amanena kuti izi zimakhudzana ndi maonekedwe a thupi lachikazi. Impso zimapambana ndi ntchito yawo, ngati mumamwa 1,5-2 malita a madzi patsiku.
Mosiyana ndi amuna, urethra ndi waufupi komanso wamtundu wofooka, zomwe zimapangitsa kuti zikhale zovuta kwambiri ku matenda ndi matenda. Koma cystitis ndi matenda a machitidwe okhudza zachiwerewere angagwirizanenso ndi matenda opatsirana pogonana. Chlamydia, trichomonads, mycoplasmas ndi ureaplasma, kuchulukitsa mu umaliseche, kuchepetsa chitetezo cha m'deralo - motsutsana ndi maziko awa, tizilombo toyambitsa matenda ndi osavuta kutipangitsa kutupa kwa chikhodzodzo. Ndicho chifukwa chake mankhwala oyenera ayenera kuganizira zonsezi nthawi imodzi.
Cystitis imatchedwanso matenda osokoneza bongo. Dzina lachiwiri linaperekedwa chifukwa: Wokondedwa wina wa microflora samakonda nthawi zonse thupi, kuphatikizapo kugonana nthawi zambiri komanso zachiwawa ndi mafuta okwanira - osakhala wamba, akhoza kukhumudwitsa ndi kufooketsa chitetezo chapafupi.
Way Up
Ndikoyenera kuchoka pa cystitis ndi matenda a mavitamini osiyana siyana, osasamala, kapena kudzipangira mankhwala, ngati mwayi wodwala ukuyamba kukhala wathanzi ndikupangitsa pyelonephritis (kutupa m'magazi a impso) kuwonjezeka nthawi zambiri. Choyamba, matendawa akhoza kukwera, ndipo kachiwiri - impso zimatsanulira magazi omwe ali ndi kachirombo ka HIV, omwe ali odzaza ndi poizoni kuchokera ku ntchito yofunikira ya mabakiteriya. Mwa njira, pyelonephritis ikhoza kusokoneza mutu wa pakhosi, chimfine kapena ARVI. Choncho, ngati pambuyo pawo pali subfebrile (kutsika pang'ono) kutentha kwa thupi ndipo pali zilakolako kawirikawiri mu chipinda cha amayi, wina ayenera kulemba kuti akambirane ndi nephrologist. Zotsatira za khungu la cystitis ndi pyelonephritis zimakhala zofanana ndi matenda opatsirana pogonana, kutupa kwanthawi yaitali, matenda "azimayi" kapena kusintha kwakukulu kwa mahomoni, mwachitsanzo, pa nthawi ya kutha msinkhu kapena kusamba.
Kawirikawiri, ndi pyelonephritis , cystitis ndi matenda a mavitamini, amayi apakati akuyang'ananso: onse oyambirira ndi mochedwa. Ndipotu, zinthu zosangalatsa zimachepetsa mphamvu zotetezera kumbali zonse, kamvekedwe ka chiberekero (amayamba kutenga nawo mbali, kenako - mapumulo 9)! Ma microflora ovulazawo amakhala pamanja - njira "yopita mmwamba" imatsegulidwa. Kuwonjezera apo, pakatha mimba, chiberekero chofutukuka chimapangitsa kuti mitsempha isokonezeke, ndipo ngati tizilombo toyambitsa matenda takhala tikukonzekera mu urethra, idzachulukira mofulumira m'malo oyeretsa.
Kumva kuchokera kwa dokotala : "Iwe uli ndi pyelonephritis," - amayi apamtsogolo omwe adakumanapo kale ndi matendawa kapena omwe ali ndi, makamaka, impso miyala. Koma kuukira kwakukulu kwa matendawa kumachitika nthawi zambiri. Mwatsoka, sikutheka kuchiza pyelonephritis popanda mankhwala opha tizilombo. Kwa mayi wapakati, katswiri ayenera kusankha mankhwala osakaniza ochepa - pali ndalama zoperekera ndalama.
Nthawi yosonkhanitsa miyala
Kodi mukudandaula za kusowa tulo, kufooka, kupsa mtima ndi kusasamala? Mwinanso impso zimakhudzidwa, nayenso. Zizindikiro izi ndizoona mabwenzi enieni a magazi, ndipo "nyemba" ziwalo zimagwira ntchito mu hematopoiesis ndikupanga erythropoietin. Izi zimayambitsa mapangidwe a maselo ofiira - amanyamula oksijeni ku maselo a thupi. Ngati impso sizingathe kupanga "wothandizira" wokwanira, ndipo izi zingachitike chifukwa cha pyelonephritis, kunyalanyaza kwa impso, ndi kuperewera kwa magazi.
Kupwetekedwa kumbuyo, koli kumbali, kukasuta nthawi zambiri, mawonekedwe osafunika ndi kutopa, komwe kawirikawiri kumadandaula kugonana kofooka, kungakhale chifukwa cha urolithiasis. Chifukwa chake, pamodzi ndi ulendo wopita kwa mayi wamayi, kukayezetsa ndi katswiri wa sayansi ya zitsamba miyezi isanu ndi umodzi sizingakhale zopanda pake.
Zisanu osati zabwino:
Musadalire pa salty, okoma, zokometsera, zokometsera, zakudya zowawa - zingathe kuyambitsa njira yotupa.
Musasunge pamadzi. Impso zabwino zimapirira ntchito yawo yoyeretsa, ngati mumamwa tsiku lomwe mulingo wa makilogalamu 1.5-2 amalandira. Musati muundana ndipo musamamwe magazi pambuyo pake. Kuwombera pansi kumafooketsa chitetezo cha mthupi ndipo kungakhale pulojekiti yoyambitsa ntchito za tizilombo toyambitsa matenda komanso matenda opatsirana. Kutentha, kumene, monga lamulo, kuwonjezeka kutuluka thukuta, kumaphwanya mlingo wa mchere wa madzi, ndipo izi sizili bwino kwa impso.
Musachedwe kupita ku chipinda cha amayi . Chikhodzodzo chonsecho chimakhala chochepa kwambiri, ndipo mkodzo mumng'onoting'ono amalowa mu urethra, kupanga malo abwino kuti pakhale kuchuluka kwa mabakiteriya. Choncho, ndi bwino kupita kuchimbudzi pazokhumba zoyamba. Osakhala pa zakudya zovuta. Zolinga zoopsa pa chakudya zimachepetsanso mafuta ozungulira chiwalo chilichonse, ndipo izi zingayambitse impso. Makamaka ngati chakudya chikuwonjezeredwa kuntchito yogwira ntchito. Pa chifukwa chomwecho, sikoyenera kuti tiwerenge ma calories mosamala kwa iwo omwe ali ndi impso osati mwa dongosolo.