- Kaloti - 100 Gramu
- Kusuta nkhuku m'mawere - 150 magalamu
- Ozizira owiritsa mazira - 150 Gramu
- Tomato wofiira - 100 Gramu
- Parma ham - 100 Gramu
- Ham mu 150 gramu
- Thyme - 2 Gram
- Kabichi - 800 Gramu
- Mafuta a masamba - milliliters 30
- Masamba a Rosemary - supuni 1
- Mchere - 1/2 supuni ya supuni
- Anyezi - 1 Mbande
- Pepper wokoma wofiira (paprika) - 1 Mbande
- Tsabola wakuda wakuda - 1/4 supuni
Kaloti amatsukidwa ndikudulidwa mu nusu ya mphete (kapena kuti finely shredded). Mofanana ndi anyezi odulidwa bwino. Tengani poto lalikulu kapena phula, kutentha mafuta, kuponyera batala anyezi ndi kaloti. Mwachangu kwa mphindi pang'ono, mpaka anyezi a golidi. Pepper amatsukidwa ku mbewu ndi nembanemba, finely akanadulidwa. Pamene anyezi adayikidwa - yikani tsabola ku phula. Mwachangu wina 3-4 mphindi. Kuwonjezera apo timatenga zokolola zathu zonse, kudula tating'ono ting'ono ndikuzitumiza ku zamasamba. Patangotha mphindi zochepa, onjezerani tomato mu mphika. Onjezerani zonunkhira ndi mphodza pa kutentha kwapakati pansi pa chivindikiro kwa mphindi 10-15. Padakali pano, tayikira kabichi yathu. Ikani kabichi mu poto ndi simmer kwa mphindi 15 pa sing'anga kutentha, oyambitsa, pansi pa chivindikiro. Chilakolako chabwino!
Mapemphero: 3-4