- Nkhumba yamaliro ndi fupa - 1500 Gramu
- Phwetekere - zidutswa 4
- Anyezi - zidutswa 2-3
- Prunes - zidutswa 15
- Mchere - Supuni 1 (kulawa)
- Bay tsamba - zidutswa 2-3
- Tsabola wakuda - 2-3 Pinch (kulawa)
- Green parsley - 50 magalamu
- Mafuta a masamba - 100 Milliliters
Onetsetsani kuti muli ndi zinthu zonse zofunika. Dulani nyama kukhala zidutswa zochepa. Fryani nyama mu frying poto mpaka crispy kutumphuka amapangidwa. Pamene mukuwotcha nyama, konzani masamba. Pukutani ma prunes, chotsani mafupa ndi kudula mu zidutswa zing'onozing'ono. Peel anyezi ndi finely kuwaza iwo. Chotsani peel ku tomato ndi kuwaza. Nyama yokazinga imachotsa poto ndi fry anyezi mu frying yomweyi, yonjezerani kudulira ndi tomato ndi kutulutsa kunja kwa mphindi 10. Ikani nyama zouma mu mbale, momwe mungayang'anire. Pamwamba pa nyama anaikapo chifukwa cha anyezi, prunes ndi phwetekere msuzi. Musaiwale kuti mchere ndi tsabola! Timatumiza mbale ku uvuni. Nyama ikhoza kubweretsedwa kukonzekera zonse mu uvuni komanso pa chitofu. Phizani chidebecho ndi nyama ndi kuphimba ndi moto waung'ono kwa mphindi 20. Mu uvuni, ngati utayikidwa mpaka madigiri 180, nthawi yophika ndi yofanana.
Mapemphero: 10