Msuzi ndi prunes

Timatsuka bwino chidutswa chamtchi, chikhale chouma. Chidutswa chachikulu cha mthunzi ndi chachikulu. Zosakaniza:

• Zisindikizo - 700 Gramu
• Garlic - Mayi 4
• Mafuta a mafuta - 50 Gramu
• Mchere, tsabola - - Kulawa
• Gwiritsani - chidutswa chimodzi
• Prunes - zidutswa 8
• Maluwa atsopano - - Kulawa

Malangizo

Timatsuka bwino chidutswa chamtchi, chikhale chouma. Chikopa chophika chimaphika ndi adyo odulidwa ndi mafuta a mavitoni, opaka ndi mchere ndi tsabola. Timayika chophimba choyikapo pa pepala la zojambulazo, kupindikizidwa pakati. Ife timayika masamba atsopano, prunes ndi mphete pa nyama, anyezi akanadulidwa. Atakulungidwa bwino. Baniji wophika motere: Mphindi 15 yoyamba - pa madigiri 260, kenako maminiti 75 pa madigiri 180. Nthawi iyi idzakhala yokwanira kuti nyama izikonzekere. Ngati muli ndi chidutswa chachikulu - motero, timapatsa nthawi yophika. Tumikirani ndi zomwe mumakonda pambali mbale ndi msuzi. Chilakolako chabwino!

Mapemphero: 4