- Matenda a nkhuku - Gramu 320
- Mbatata - 350 magalamu
- Tomato - 2 Mbande
- Karoti - chidutswa chimodzi
- Anyezi - 1 Mbande
- Garlic - 4 zidutswa
- Parsley - - Kulawa
- Mpunga - 500 Gramu (400 g - mu mtanda, 100 g - kwa croaking)
- Mazira a nkhuku - zidutswa 4 (2 - mu mtanda, 2 - pulasitiki)
- Mkaka - 1 Galasi (1/3 - mu mtanda, 2/3 - mu chovala)
- Mafuta a masamba - 1 Liter
- Chili ufa - - Kulawa
- Tsabola wakuda wakuda - - Kulawa
Nyama ya nkhuku imatsukidwa ndikuphika. Mbatata amayeretsedwa, kudula mu cubes ndi kuphika. Mu mbatata yophika, onjezerani mazira awiri, mchere ndi tsabola. Timasintha kukhala oyera. Timayika mkaka pang'ono m'ma mbatata yosenda. Onjezerani ufa ku chisakanizo cha mbatata. Lembani mtanda wolimba. Nkhuku yophika mpaka wachifundo, finely akanadulidwa. Mu frying poto kutenthetsa masamba mafuta, kuponyera finely akanadulidwa adyo. Pambuyo pa mphindi ziwiri, onjezerani adyo mwachangu adyoledwa adyo. Mwachangu mpaka anyezi asamveke, kenaka yikani nkhuku, sakanizani ndi kuphika kwa mphindi zisanu pachisanu. Pambuyo pa maminiti asanu, onjezerani kaloti zapamwamba pa poto. Timaphika maminiti asanu, kenako timayambitsa tomato, masamba ndi tsabola. Mphodza pa sing'anga kutentha mpaka kaloti atakonzeka. Chotsani zowonongeka pamoto kutentha ndikuzizizira mpaka kutentha. Mu mbale imodzi, kumenyani mazira awiri ndi kapu 2/3 mkaka. Pitirizani ntchito yowonjezera ndi ufa. Timatenga chidutswa cha mtanda, timapanga mpira kuchoka pa izo. Kuchokera ku test test, timapanga mkate wokwana pafupifupi masentimita 7. Timayika pang'ono pa keke. Timakumba anthu. Sakanizani mavitamini onse mu mkaka wosakaniza mazira. Timayendetsa ufa. Mu poto wakuya kwambiri timayiritsa mafuta okwanira, timathira mafuta athu otentha. Timaphika mpaka golide wofiira, kufalikira pa thaulo la pepala. Mapepala ali okonzeka! Mukhoza kuwatumikira onse otentha ndi ozizira. Ndi zofunika - ndi mtundu wina wa msuzi. Chilakolako chabwino!
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