Saladi ndi chiwindi ndi Pekinese kabichi

Saladi yofunda ndi nkhuku Zoonadi ndithu, mkazi aliyense nthawi zambiri amakhala ndi vuto ngati mukufunikira kudya mofulumira komanso kumudyetsa munthu wamantha, ndipo palibe chakudya chokonzekera kapena mankhwala omaliza omwe ali m'firiji. Kaŵirikaŵiri m'mayendedwe otero, yokazinga mazira amawotchera pang'onopang'ono, omelets amaphika kapena masangweji amadulidwa. Koma ngati muli ndi chiwindi cha nkhuku, mungathe kukonzekera chakudya chokoma, chokoma komanso chosangalatsa kwambiri - saladi ndi chiwindi. Inde, kuwonjezera pa chiwindi, izi zimafuna zina zowonjezera, koma mayi wabwino wa firiji ali m'firiji amakhala ndi mazira, tomato ndi kabichi kapena Peking kabichi. Zopweteka ndizovuta kwambiri - chipatso ichi sichinali chokwera ndi kuyamikiridwa, koma, ndikukhulupirira ine, ndizofunika. Ngakhale sikuli koyenera kuyesa ngati zipatso zina, mwina simungakonde. Koma polemba saladi ndi chiwindi ndi mbale zina zambiri, ndizabwino kwambiri. Pankhaniyi (ngati munthu wokondedwa akugogoda patebulo ndi supuni) makamaka, monga mapuloteni apereka saladi yanu yofulumira koma yowonjezera yowonjezera komanso yokhudzana ndi caloriki. Choncho, mulole chipatso ichi chidzitamandire malo omwe mndandanda wa zakudya zomwe ziyenera kukhala mufiriji.

Saladi yofunda ndi nkhuku Zoonadi ndithu, mkazi aliyense nthawi zambiri amakhala ndi vuto ngati mukufunikira kudya mofulumira komanso kumudyetsa munthu wamantha, ndipo palibe chakudya chokonzekera kapena mankhwala omaliza omwe ali m'firiji. Kaŵirikaŵiri m'mayendedwe otero, yokazinga mazira amawotchera pang'onopang'ono, omelets amaphika kapena masangweji amadulidwa. Koma ngati muli ndi chiwindi cha nkhuku, mungathe kukonzekera chakudya chokoma, chokoma komanso chosangalatsa kwambiri - saladi ndi chiwindi. Inde, kuwonjezera pa chiwindi, izi zimafuna zina zowonjezera, koma mayi wabwino wa firiji ali m'firiji amakhala ndi mazira, tomato ndi kabichi kapena Peking kabichi. Zopweteka ndizovuta kwambiri - chipatso ichi sichinali chokwera ndi kuyamikiridwa, koma, ndikukhulupirira ine, ndizofunika. Ngakhale sikuli koyenera kuyesa ngati zipatso zina, mwina simungakonde. Koma polemba saladi ndi chiwindi ndi mbale zina zambiri, ndizabwino kwambiri. Pankhaniyi (ngati munthu wokondedwa akugogoda patebulo ndi supuni) makamaka, monga mapuloteni apereka saladi yanu yofulumira koma yowonjezera yowonjezera komanso yokhudzana ndi caloriki. Choncho, mulole chipatso ichi chidzitamandire malo omwe mndandanda wa zakudya zomwe ziyenera kukhala mufiriji.

Zosakaniza: Malangizo