- Kabichi wofiira - 1/4 Mbali
- Mafuta a azitona - zinthu ziwiri. makapu
- Viniga wosasa - 1 st. supuni
- Mchere, tsabola - - Kulawa
Chabwino tsukutsani mutu wa kabichi, dulani gawo limodzi mwa magawo atatu a mutu. Kusungunuka pang'ono. Timadula manja athu ndi kabichi kuti ikhale yocheperako. Timayika kabichi mu saladi, mudzaze ndi mafuta ndi vinyo wosasa, sakanizani bwino. Mukamasakaniza kwambiri, mofulumira ndi kabichi. Chomera, tsabola kuti alawe. Ndipotu, saladi ya kabichi ndi yokonzeka! Mungathe kutumikira mwamsanga.
Mapemphero: 4