Maphikidwe a zakudya zokoma za tebulo

Maphikidwe a zakudya zokoma za tebulo - izi ndi zofunika kwa munthu aliyense.

Cannelloni yokongoletsedwa

Chakudya chosavuta chimene mwana angakhoze kuphika!

Zosakaniza:

Number of servings - 4

Kuphika nthawi - mphindi 40

Kodi kuphika ndi Chinsinsi:

1. Anyezi ndi kaloti amatsukidwa. Ndi uta timachotsa mankhusu, timadula kaloti pakhungu. Anyezi kusema cubes, kaloti akupera lalikulu grater ndi mwachangu iwo pa sing'anga kutentha mu mafuta. 2. M'mbale timayika mince, kuwonjezera masamba ophika. Chomera ndi tsabola kuti alawe. Sakanizani bwino. 3. Pasitala yamphongo imadzazidwa ndi nyama yamchere. 4. Yambani uvuni ku 200 C. 5. Konzani msuzi: kanizani tchizi wolimba pa grater ndikusakaniza ndi kirimu. Onjezerani phwetekere ndi kusakaniza bwino. 6. Lubricate kuphika mbale ndi masamba mafuta. Konzekerani kanneloni kuyika mawonekedwe ndi kutsanulira msuzi. Ife timayika mu uvuni kwa mphindi 30. Mphindi 5 isanafike isnelloni isakanike ndi tchizi. 7. Anamaliza kannelloni yokhala ndi zitsamba ndipo ankagwira ntchito patebulo.

Achma

Chakudya chokoma kwa amayi anu okondedwa.

Zosakaniza:

Number of servings - 4

Kuphika nthawi - 640 min

Kodi kuphika ndi Chinsinsi:

1. Tomato, masamba amadzisambitsa. Tikuwaza tomato ndi kuwaza masamba. 2. Adyghe tchizi wathyoledwa, yikani masamba. Sakanizani kefir, mazira, mchere ndi tsabola kuti mulawe. Kumenya. 3. Kutentha uvuni ku 200 ° C. 4. Lembani nkhungu yophika ndi mafuta, tambani tsamba la pita kuti m'mphepete mwawo mukhalepo. Pansi perekani chisakanizo cha tchizi ndi masamba. 5. Chipepala chachiwiri cha lavash chimang'ambika mu zidutswa, choviikidwa mu chisakanizo cha yogurt ndi mazira. Zipangizo zimayikidwa mu nkhungu, kutsanulira kudzazidwa. 6. Phimbani ndi ndondomeko zowonjezera lavash. Ife timayika mu uvuni kwa mphindi 15.

Saladi "choyamba"

Chikondwerero cha mbale iyi n'chotsimikizika!

Zosakaniza:

Number of servings - 1

Kuphika nthawi - 10 min.

Kodi kuphika ndi Chinsinsi:

1. Amayi amatsuka kabichi kuti mwanayo asadzichedwe mwangozi. 2. Tsabola wofiira kabichi ndi mchere. Sakanizani ndi kuika pambali. 3. Mchere ndi tsabola kachiwiri. Kulimbikitsa. 4. Onjezerani mafuta a masamba ndi viniga. Kulimbikitsa. 5. Zakudya zokonzeka zimatengedwa ku gome.

Cake ca Eric

Chokoma chabwino cha dzino lokha!

Zosakaniza:

Kuyezetsa:

Kwa kirimu:

Zojambula:

Number of servings - 5

Kuphika nthawi - 60 min

Kodi kuphika ndi Chinsinsi:

1. Mazira azitsuka, sungani zomwe zili mu mbale, zindikirani shuga ndi whisk. 2. Margarine amasungunuka mu microwave kapena kusamba madzi ndipo amaonjezera shuga. Kokani ndi kuwonjezera kefir, koloko, kutsekedwa ndi vinyo wosasa, ndi ufa (timatenga ufa kwambiri kuti tipange mtanda, monga kirimu wowawasa). Konzani bwino zonse. 2. Yambani uvuni ku 180 ° C. 3. Tidzavala mbale yopanda kanthu ndi mafuta a masamba, igawani mtandawo mu magawo atatu: gawo limodzi la mtanda lidzathiridwa mu nkhungu ndikuyika mu uvuni kwa mphindi 20. Ingophika mikate itatu. 4. Timakonza kirimu wowawasa: kumenyana kirimu wowawasa ndi shuga, kuwonjezera khofi yamphongo, ndi thickener ku kirimu wowawasa. Sakanizani bwino ndikuyika mufiriji kwa mphindi zisanu. 5. Amapichesi amatsukidwa, timachotsa mafupa ndikudulidwa mu magawo oonda. 6. Lembani mkate wokhatitsidwa ndi kirimu wowawasa, kufalitsa yamapichesi pamwamba, gwiritsani zonona kachiwiri ndikuphimba ndi kachiwiri kutumphuka, komwekukuphimbidwa ndi kirimu, mapichesi omwe ali ndi keke yachitatu. Keke yachitatu imapangidwanso ndi zonona, yokongoletsedwa ndi mapichesi. 7. Ikani keke mu furiji kwa ola limodzi.