Msuzi wozizira - gazpacho M'nyengo yozizira, simukufuna kudya mbale zoyamba, kupatula kuti msuzi ozizira monga okroshka ndi supu ya beetroot. Ngati simunakonzepo msuzi wozizira wa ku Spain, ndikupangira kuti musachedwe ndikudziwana ndi kukoma kwatsopano. Pali mitundu iwiri ya magwero a gazpacho: molingana ndi imodzi - msuzi umenewu unakonzedwa koyamba ndi mmodzi wa a legionaries, kusakaniza zina za zigawo za tsiku ndi tsiku chakudya choyenera, monga wina - msuzi woteroyo anali kudya kawirikawiri madalaivala omwe ankaphika ndi mkate, kupereka satiety, padzuwa . Chimodzi mwa kusiyana kwa mchere wotchuka uyu ndi wachikasu, kapena momwe umatchedwanso golide wa gaz, umene umapangidwa kuchokera ku tomato wachikasu ndi tsabola, uli ndi kukoma kokometsanso komanso kosavuta. Zakudya zoyambazi zidzakukakamizani ndi mavitamini ndi vivacity, choncho n'kofunikira kwa ife kutentha.
Zosakaniza:- Tomato 400 g
- Tsabola wokoma 200 g
- Nkhaka 200 g
- Anyezi 100 g
- Garlic 1 clove
- Mafuta a azitona 50 ml
- Vinyo woyera vinyo wosasa 10 ml
- Mchere 3 uzitsulo
- Pepper wakuda wakuda 1 uzitsine
- Gawo 1 Kuti mukonzekere gapcha muyenera: tomato, chikasu tsabola, nkhaka, anyezi, adyo, mafuta, mchere ndi tsabola.
- Gawo 2 Peel anyezi ndi adyo ndikudula mphete zosapitirira.
- Khwerero 3 Pewani nyembazo ndikudula mumitengo.
- 4 Pewani nkhaka ndi kuzipera pang'ono.
- Khwerero 5 Peel tomato ndikudula pang'ono.
- Gawo 6 Mu mbale ya blender alternately kumenya zonse zosakaniza ndi kusakaniza mu mbale imodzi.
- Gawo 7 Onjezerani mchere, tsabola, mafuta a maolivi ndi vinyo wosasa.
- Gawo 8 Sakanizani chirichonse ndi paddle yowonongeka kapena mubweretse ku mbale ndi whisk mpaka yowonongeka, kenako chotsani msuzi mu furiji kwa maola 3-4. Kutumikira ozizira ndi croutons ndi amadyera.